PerfectionistIrritabilityPeoplepleasingAdrenalinejunkieOverthinkingPoorconcentrationConstantlybusyEntitlement"niceguy"EasilystartledAngeroutburstsNightmaresAlwaysworriedCriticalFlashbacksControlissuesConflictavoidantOverlyagreeableNosenseof selfAlwaystiredIsolationCouchpotatoDaydreamingWithdrawingPerfectionistIrritabilityPeoplepleasingAdrenalinejunkieOverthinkingPoorconcentrationConstantlybusyEntitlement"niceguy"EasilystartledAngeroutburstsNightmaresAlwaysworriedCriticalFlashbacksControlissuesConflictavoidantOverlyagreeableNosenseof selfAlwaystiredIsolationCouchpotatoDaydreamingWithdrawing

CPTSD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perfectionist
  2. Irritability
  3. People pleasing
  4. Adrenaline junkie
  5. Overthinking
  6. Poor concentration
  7. Constantly busy
  8. Entitlement
  9. "nice guy"
  10. Easily startled
  11. Anger outbursts
  12. Nightmares
  13. Always worried
  14. Critical
  15. Flashbacks
  16. Control issues
  17. Conflict avoidant
  18. Overly agreeable
  19. No sense of self
  20. Always tired
  21. Isolation
  22. Couch potato
  23. Daydreaming
  24. Withdrawing