OrganizeYour JunkDrawerDo SomeStretching/YogaBefore BedExercisefor 30MinutesGo theWhole DayWithoutCheckingSocial MediaMake/Eata HomeCookedMealWatch anInspiringTedTalkRead a Non-Fiction BookOn a SubjectYou Aren'tFamiliar WithCreate aSpaExperienceIn Your OwnHomeReach Outto Someoneto Say"Thank You"Sleep8HoursDo aRandomAct ofKindnessJournal 5Goals for2021Try aNewExerciseEnjoy a HotBeveragewith NoInterruptionsGet Outof YourPJsReadFor 30MinutesWatch aLiteraryLibationswithLibrariansTry aHealthyRecipeTake a 20MinuteWalkComplete10 minutesOfMindfulnessDonate 5ItemsFrom YourClosetGoOutsideFor 15MinutesNoSweetsFor theDayGiveSomeone aComplimentList ThreeThingsYou'reGrateful ForEat 5Servings ofFruits &/OrVegetablesCall aFriend ToCheck InDrink 8Glassesof WaterRecommenda Good Bookto SomeoneOrganizeYour JunkDrawerDo SomeStretching/YogaBefore BedExercisefor 30MinutesGo theWhole DayWithoutCheckingSocial MediaMake/Eata HomeCookedMealWatch anInspiringTedTalkRead a Non-Fiction BookOn a SubjectYou Aren'tFamiliar WithCreate aSpaExperienceIn Your OwnHomeReach Outto Someoneto Say"Thank You"Sleep8HoursDo aRandomAct ofKindnessJournal 5Goals for2021Try aNewExerciseEnjoy a HotBeveragewith NoInterruptionsGet Outof YourPJsReadFor 30MinutesWatch aLiteraryLibationswithLibrariansTry aHealthyRecipeTake a 20MinuteWalkComplete10 minutesOfMindfulnessDonate 5ItemsFrom YourClosetGoOutsideFor 15MinutesNoSweetsFor theDayGiveSomeone aComplimentList ThreeThingsYou'reGrateful ForEat 5Servings ofFruits &/OrVegetablesCall aFriend ToCheck InDrink 8Glassesof WaterRecommenda Good Bookto Someone

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize Your Junk Drawer
  2. Do Some Stretching/Yoga Before Bed
  3. Exercise for 30 Minutes
  4. Go the Whole Day Without Checking Social Media
  5. Make/Eat a Home Cooked Meal
  6. Watch an Inspiring TedTalk
  7. Read a Non-Fiction Book On a Subject You Aren't Familiar With
  8. Create a Spa Experience In Your Own Home
  9. Reach Out to Someone to Say "Thank You"
  10. Sleep 8 Hours
  11. Do a Random Act of Kindness
  12. Journal 5 Goals for 2021
  13. Try a New Exercise
  14. Enjoy a Hot Beverage with No Interruptions
  15. Get Out of Your PJs
  16. Read For 30 Minutes
  17. Watch a Literary Libations with Librarians
  18. Try a Healthy Recipe
  19. Take a 20 Minute Walk
  20. Complete 10 minutes Of Mindfulness
  21. Donate 5 Items From Your Closet
  22. Go Outside For 15 Minutes
  23. No Sweets For the Day
  24. Give Someone a Compliment
  25. List Three Things You're Grateful For
  26. Eat 5 Servings of Fruits &/Or Vegetables
  27. Call a Friend To Check In
  28. Drink 8 Glasses of Water
  29. Recommend a Good Book to Someone