Recommenda Good Bookto SomeoneGiveSomeone aComplimentGo theWhole DayWithoutCheckingSocial MediaRead a Non-Fiction BookOn a SubjectYou Aren'tFamiliar WithEnjoy a HotBeveragewith NoInterruptionsDonate 5ItemsFrom YourClosetMake/Eata HomeCookedMealGoOutsideFor 15MinutesReadFor 30MinutesTake a 20MinuteWalkList ThreeThingsYou'reGrateful ForWatch aLiteraryLibationswithLibrariansTry aHealthyRecipeJournal 5Goals for2021Create aSpaExperienceIn Your OwnHomeNoSweetsFor theDayDo SomeStretching/YogaBefore BedGet Outof YourPJsReach Outto Someoneto Say"Thank You"Call aFriend ToCheck InTry aNewExerciseSleep8HoursEat 5Servings ofFruits &/OrVegetablesComplete10 minutesOfMindfulnessDrink 8Glassesof WaterOrganizeYour JunkDrawerWatch anInspiringTedTalkDo aRandomAct ofKindnessExercisefor 30MinutesRecommenda Good Bookto SomeoneGiveSomeone aComplimentGo theWhole DayWithoutCheckingSocial MediaRead a Non-Fiction BookOn a SubjectYou Aren'tFamiliar WithEnjoy a HotBeveragewith NoInterruptionsDonate 5ItemsFrom YourClosetMake/Eata HomeCookedMealGoOutsideFor 15MinutesReadFor 30MinutesTake a 20MinuteWalkList ThreeThingsYou'reGrateful ForWatch aLiteraryLibationswithLibrariansTry aHealthyRecipeJournal 5Goals for2021Create aSpaExperienceIn Your OwnHomeNoSweetsFor theDayDo SomeStretching/YogaBefore BedGet Outof YourPJsReach Outto Someoneto Say"Thank You"Call aFriend ToCheck InTry aNewExerciseSleep8HoursEat 5Servings ofFruits &/OrVegetablesComplete10 minutesOfMindfulnessDrink 8Glassesof WaterOrganizeYour JunkDrawerWatch anInspiringTedTalkDo aRandomAct ofKindnessExercisefor 30Minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recommend a Good Book to Someone
  2. Give Someone a Compliment
  3. Go the Whole Day Without Checking Social Media
  4. Read a Non-Fiction Book On a Subject You Aren't Familiar With
  5. Enjoy a Hot Beverage with No Interruptions
  6. Donate 5 Items From Your Closet
  7. Make/Eat a Home Cooked Meal
  8. Go Outside For 15 Minutes
  9. Read For 30 Minutes
  10. Take a 20 Minute Walk
  11. List Three Things You're Grateful For
  12. Watch a Literary Libations with Librarians
  13. Try a Healthy Recipe
  14. Journal 5 Goals for 2021
  15. Create a Spa Experience In Your Own Home
  16. No Sweets For the Day
  17. Do Some Stretching/Yoga Before Bed
  18. Get Out of Your PJs
  19. Reach Out to Someone to Say "Thank You"
  20. Call a Friend To Check In
  21. Try a New Exercise
  22. Sleep 8 Hours
  23. Eat 5 Servings of Fruits &/Or Vegetables
  24. Complete 10 minutes Of Mindfulness
  25. Drink 8 Glasses of Water
  26. Organize Your Junk Drawer
  27. Watch an Inspiring TedTalk
  28. Do a Random Act of Kindness
  29. Exercise for 30 Minutes