BurpeesCrissCrossCatchSquatholdInchwormsArmyPlankDeadbugsSquatJumpsBurpeesToeTouchesFrogjumpsWidePressupsFrontPlankGluteBridgesJumplungesBearCrawlsRainbowPlankTricepDipsBallCircleBalancesRabbitKicksRDLsRussianTwistsSumoSquatsCrabWalksDiamondPressupsBurpeesCrissCrossCatchSquatholdInchwormsArmyPlankDeadbugsSquatJumpsBurpeesToeTouchesFrogjumpsWidePressupsFrontPlankGluteBridgesJumplungesBearCrawlsRainbowPlankTricepDipsBallCircleBalancesRabbitKicksRDLsRussianTwistsSumoSquatsCrabWalksDiamondPressups

MNC Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Criss Cross Catch
  3. Squat hold
  4. Inch worms
  5. Army Plank
  6. Dead bugs
  7. Squat Jumps
  8. Burpees
  9. Toe Touches
  10. Frog jumps
  11. Wide Press ups
  12. Front Plank
  13. Glute Bridges
  14. Jump lunges
  15. Bear Crawls
  16. Rainbow Plank
  17. Tricep Dips
  18. Ball Circle Balances
  19. Rabbit Kicks
  20. RDLs
  21. Russian Twists
  22. Sumo Squats
  23. Crab Walks
  24. Diamond Pressups