15 Second wall sit Hop on your left foot 10 times 10 Star jumps Shake out your arms 10 Second right foot balance Run in place, 30 each foot (60 total) Find something your favorite color 35 Jumping jacks 10 Second crab walk Shake out your legs Go on your tippy toes 10 times 50 Big arm circles Spin around in a circle 5 times 30 High knees in place 10 Pushups 25 Forward and back jumps Hop like a frog 5 times Hop on your right foot 10 times 25 Side to side jumps 10 Second left foot balance Stretch and touch your toes Find the nearest doorknob 50 Small arm circles Walk like a bear for 10 seconds 15 Second wall sit Hop on your left foot 10 times 10 Star jumps Shake out your arms 10 Second right foot balance Run in place, 30 each foot (60 total) Find something your favorite color 35 Jumping jacks 10 Second crab walk Shake out your legs Go on your tippy toes 10 times 50 Big arm circles Spin around in a circle 5 times 30 High knees in place 10 Pushups 25 Forward and back jumps Hop like a frog 5 times Hop on your right foot 10 times 25 Side to side jumps 10 Second left foot balance Stretch and touch your toes Find the nearest doorknob 50 Small arm circles Walk like a bear for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Second wall sit
Hop on your left foot 10 times
10 Star jumps
Shake out your arms
10 Second right foot balance
Run in place, 30 each foot (60 total)
Find something your favorite color
35 Jumping jacks
10 Second crab walk
Shake out your legs
Go on your tippy toes 10 times
50 Big arm circles
Spin around in a circle 5 times
30 High knees in place
10 Pushups
25 Forward and back jumps
Hop like a frog 5 times
Hop on your right foot 10 times
25 Side to side jumps
10 Second left foot balance
Stretch and touch your toes
Find the nearest doorknob
50 Small arm circles
Walk like a bear for 10 seconds