Hop likea frog 5times30 Highknees inplace50 Bigarmcircles10Pushups10Secondright footbalance10 StarjumpsShakeout yourarmsSpinaround ina circle 5timesStretchand touchyour toesHop onyour leftfoot 10timesFind thenearestdoorknob10Secondcrab walkRun inplace, 30each foot(60 total)10Secondleft footbalanceFindsomethingyour favoritecolor25 Sideto sidejumpsWalk likea bear for10secondsGo onyour tippytoes 10times35JumpingjacksShakeout yourlegs25Forwardand backjumpsHop onyour rightfoot 10times50 Smallarmcircles15Secondwall sitHop likea frog 5times30 Highknees inplace50 Bigarmcircles10Pushups10Secondright footbalance10 StarjumpsShakeout yourarmsSpinaround ina circle 5timesStretchand touchyour toesHop onyour leftfoot 10timesFind thenearestdoorknob10Secondcrab walkRun inplace, 30each foot(60 total)10Secondleft footbalanceFindsomethingyour favoritecolor25 Sideto sidejumpsWalk likea bear for10secondsGo onyour tippytoes 10times35JumpingjacksShakeout yourlegs25Forwardand backjumpsHop onyour rightfoot 10times50 Smallarmcircles15Secondwall sit

Activity Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop like a frog 5 times
  2. 30 High knees in place
  3. 50 Big arm circles
  4. 10 Pushups
  5. 10 Second right foot balance
  6. 10 Star jumps
  7. Shake out your arms
  8. Spin around in a circle 5 times
  9. Stretch and touch your toes
  10. Hop on your left foot 10 times
  11. Find the nearest doorknob
  12. 10 Second crab walk
  13. Run in place, 30 each foot (60 total)
  14. 10 Second left foot balance
  15. Find something your favorite color
  16. 25 Side to side jumps
  17. Walk like a bear for 10 seconds
  18. Go on your tippy toes 10 times
  19. 35 Jumping jacks
  20. Shake out your legs
  21. 25 Forward and back jumps
  22. Hop on your right foot 10 times
  23. 50 Small arm circles
  24. 15 Second wall sit