Stretch and touch your toes 10 Second left foot balance 15 Second wall sit Shake out your legs Hop on your left foot 10 times 10 Pushups Find something your favorite color 35 Jumping jacks 10 Second right foot balance Hop on your right foot 10 times 25 Side to side jumps 25 Forward and back jumps Find the nearest doorknob Shake out your arms Walk like a bear for 10 seconds Go on your tippy toes 10 times 10 Star jumps Run in place, 30 each foot (60 total) 30 High knees in place 50 Big arm circles Hop like a frog 5 times 50 Small arm circles Spin around in a circle 5 times 10 Second crab walk Stretch and touch your toes 10 Second left foot balance 15 Second wall sit Shake out your legs Hop on your left foot 10 times 10 Pushups Find something your favorite color 35 Jumping jacks 10 Second right foot balance Hop on your right foot 10 times 25 Side to side jumps 25 Forward and back jumps Find the nearest doorknob Shake out your arms Walk like a bear for 10 seconds Go on your tippy toes 10 times 10 Star jumps Run in place, 30 each foot (60 total) 30 High knees in place 50 Big arm circles Hop like a frog 5 times 50 Small arm circles Spin around in a circle 5 times 10 Second crab walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch and touch your toes
10 Second left foot balance
15 Second wall sit
Shake out your legs
Hop on your left foot 10 times
10 Pushups
Find something your favorite color
35 Jumping jacks
10 Second right foot balance
Hop on your right foot 10 times
25 Side to side jumps
25 Forward and back jumps
Find the nearest doorknob
Shake out your arms
Walk like a bear for 10 seconds
Go on your tippy toes 10 times
10 Star jumps
Run in place, 30 each foot (60 total)
30 High knees in place
50 Big arm circles
Hop like a frog 5 times
50 Small arm circles
Spin around in a circle 5 times
10 Second crab walk