Hop like a frog 5 times 30 High knees in place 50 Big arm circles 10 Pushups 10 Second right foot balance 10 Star jumps Shake out your arms Spin around in a circle 5 times Stretch and touch your toes Hop on your left foot 10 times Find the nearest doorknob 10 Second crab walk Run in place, 30 each foot (60 total) 10 Second left foot balance Find something your favorite color 25 Side to side jumps Walk like a bear for 10 seconds Go on your tippy toes 10 times 35 Jumping jacks Shake out your legs 25 Forward and back jumps Hop on your right foot 10 times 50 Small arm circles 15 Second wall sit Hop like a frog 5 times 30 High knees in place 50 Big arm circles 10 Pushups 10 Second right foot balance 10 Star jumps Shake out your arms Spin around in a circle 5 times Stretch and touch your toes Hop on your left foot 10 times Find the nearest doorknob 10 Second crab walk Run in place, 30 each foot (60 total) 10 Second left foot balance Find something your favorite color 25 Side to side jumps Walk like a bear for 10 seconds Go on your tippy toes 10 times 35 Jumping jacks Shake out your legs 25 Forward and back jumps Hop on your right foot 10 times 50 Small arm circles 15 Second wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop like a frog 5 times
30 High knees in place
50 Big arm circles
10 Pushups
10 Second right foot balance
10 Star jumps
Shake out your arms
Spin around in a circle 5 times
Stretch and touch your toes
Hop on your left foot 10 times
Find the nearest doorknob
10 Second crab walk
Run in place, 30 each foot (60 total)
10 Second left foot balance
Find something your favorite color
25 Side to side jumps
Walk like a bear for 10 seconds
Go on your tippy toes 10 times
35 Jumping jacks
Shake out your legs
25 Forward and back jumps
Hop on your right foot 10 times
50 Small arm circles
15 Second wall sit