Shakeout yourlegs10Secondright footbalanceSpinaround ina circle 5timesStretchand touchyour toes50 BigarmcirclesFind thenearestdoorknob30 Highknees inplace10 Starjumps50 SmallarmcirclesShakeout yourarmsHop onyour rightfoot 10times10PushupsRun inplace, 30each foot(60 total)Findsomethingyour favoritecolor25 Sideto sidejumpsHop onyour leftfoot 10timesWalk likea bear for10seconds10Secondcrab walk25Forwardand backjumps15Secondwall sit35Jumpingjacks10Secondleft footbalanceGo onyour tippytoes 10timesHop likea frog 5timesShakeout yourlegs10Secondright footbalanceSpinaround ina circle 5timesStretchand touchyour toes50 BigarmcirclesFind thenearestdoorknob30 Highknees inplace10 Starjumps50 SmallarmcirclesShakeout yourarmsHop onyour rightfoot 10times10PushupsRun inplace, 30each foot(60 total)Findsomethingyour favoritecolor25 Sideto sidejumpsHop onyour leftfoot 10timesWalk likea bear for10seconds10Secondcrab walk25Forwardand backjumps15Secondwall sit35Jumpingjacks10Secondleft footbalanceGo onyour tippytoes 10timesHop likea frog 5times

Activity Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shake out your legs
  2. 10 Second right foot balance
  3. Spin around in a circle 5 times
  4. Stretch and touch your toes
  5. 50 Big arm circles
  6. Find the nearest doorknob
  7. 30 High knees in place
  8. 10 Star jumps
  9. 50 Small arm circles
  10. Shake out your arms
  11. Hop on your right foot 10 times
  12. 10 Pushups
  13. Run in place, 30 each foot (60 total)
  14. Find something your favorite color
  15. 25 Side to side jumps
  16. Hop on your left foot 10 times
  17. Walk like a bear for 10 seconds
  18. 10 Second crab walk
  19. 25 Forward and back jumps
  20. 15 Second wall sit
  21. 35 Jumping jacks
  22. 10 Second left foot balance
  23. Go on your tippy toes 10 times
  24. Hop like a frog 5 times