10 Second right foot balance Shake out your legs 10 Second left foot balance 50 Small arm circles 35 Jumping jacks Find something your favorite color 25 Side to side jumps 10 Pushups 30 High knees in place Run in place, 30 each foot (60 total) 10 Star jumps Walk like a bear for 10 seconds Hop like a frog 5 times Spin around in a circle 5 times Go on your tippy toes 10 times Hop on your right foot 10 times 15 Second wall sit 50 Big arm circles Find the nearest doorknob Hop on your left foot 10 times Shake out your arms 10 Second crab walk Stretch and touch your toes 25 Forward and back jumps 10 Second right foot balance Shake out your legs 10 Second left foot balance 50 Small arm circles 35 Jumping jacks Find something your favorite color 25 Side to side jumps 10 Pushups 30 High knees in place Run in place, 30 each foot (60 total) 10 Star jumps Walk like a bear for 10 seconds Hop like a frog 5 times Spin around in a circle 5 times Go on your tippy toes 10 times Hop on your right foot 10 times 15 Second wall sit 50 Big arm circles Find the nearest doorknob Hop on your left foot 10 times Shake out your arms 10 Second crab walk Stretch and touch your toes 25 Forward and back jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second right foot balance
Shake out your legs
10 Second left foot balance
50 Small arm circles
35 Jumping jacks
Find something your favorite color
25 Side to side jumps
10 Pushups
30 High knees in place
Run in place, 30 each foot (60 total)
10 Star jumps
Walk like a bear for 10 seconds
Hop like a frog 5 times
Spin around in a circle 5 times
Go on your tippy toes 10 times
Hop on your right foot 10 times
15 Second wall sit
50 Big arm circles
Find the nearest doorknob
Hop on your left foot 10 times
Shake out your arms
10 Second crab walk
Stretch and touch your toes
25 Forward and back jumps