Shake out your legs 10 Second right foot balance Spin around in a circle 5 times Stretch and touch your toes 50 Big arm circles Find the nearest doorknob 30 High knees in place 10 Star jumps 50 Small arm circles Shake out your arms Hop on your right foot 10 times 10 Pushups Run in place, 30 each foot (60 total) Find something your favorite color 25 Side to side jumps Hop on your left foot 10 times Walk like a bear for 10 seconds 10 Second crab walk 25 Forward and back jumps 15 Second wall sit 35 Jumping jacks 10 Second left foot balance Go on your tippy toes 10 times Hop like a frog 5 times Shake out your legs 10 Second right foot balance Spin around in a circle 5 times Stretch and touch your toes 50 Big arm circles Find the nearest doorknob 30 High knees in place 10 Star jumps 50 Small arm circles Shake out your arms Hop on your right foot 10 times 10 Pushups Run in place, 30 each foot (60 total) Find something your favorite color 25 Side to side jumps Hop on your left foot 10 times Walk like a bear for 10 seconds 10 Second crab walk 25 Forward and back jumps 15 Second wall sit 35 Jumping jacks 10 Second left foot balance Go on your tippy toes 10 times Hop like a frog 5 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shake out your legs
10 Second right foot balance
Spin around in a circle 5 times
Stretch and touch your toes
50 Big arm circles
Find the nearest doorknob
30 High knees in place
10 Star jumps
50 Small arm circles
Shake out your arms
Hop on your right foot 10 times
10 Pushups
Run in place, 30 each foot (60 total)
Find something your favorite color
25 Side to side jumps
Hop on your left foot 10 times
Walk like a bear for 10 seconds
10 Second crab walk
25 Forward and back jumps
15 Second wall sit
35 Jumping jacks
10 Second left foot balance
Go on your tippy toes 10 times
Hop like a frog 5 times