10 Second left foot balance Hop on your right foot 10 times Walk like a bear for 10 seconds 10 Pushups 50 Big arm circles 50 Small arm circles Shake out your legs 25 Forward and back jumps Stretch and touch your toes Spin around in a circle 5 times Hop like a frog 5 times 10 Star jumps Find the nearest doorknob 30 High knees in place Run in place, 30 each foot (60 total) 35 Jumping jacks Go on your tippy toes 10 times Shake out your arms Hop on your left foot 10 times 10 Second crab walk Find something your favorite color 10 Second right foot balance 25 Side to side jumps 15 Second wall sit 10 Second left foot balance Hop on your right foot 10 times Walk like a bear for 10 seconds 10 Pushups 50 Big arm circles 50 Small arm circles Shake out your legs 25 Forward and back jumps Stretch and touch your toes Spin around in a circle 5 times Hop like a frog 5 times 10 Star jumps Find the nearest doorknob 30 High knees in place Run in place, 30 each foot (60 total) 35 Jumping jacks Go on your tippy toes 10 times Shake out your arms Hop on your left foot 10 times 10 Second crab walk Find something your favorite color 10 Second right foot balance 25 Side to side jumps 15 Second wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second left foot balance
Hop on your right foot 10 times
Walk like a bear for 10 seconds
10 Pushups
50 Big arm circles
50 Small arm circles
Shake out your legs
25 Forward and back jumps
Stretch and touch your toes
Spin around in a circle 5 times
Hop like a frog 5 times
10 Star jumps
Find the nearest doorknob
30 High knees in place
Run in place, 30 each foot (60 total)
35 Jumping jacks
Go on your tippy toes 10 times
Shake out your arms
Hop on your left foot 10 times
10 Second crab walk
Find something your favorite color
10 Second right foot balance
25 Side to side jumps
15 Second wall sit