Go onyour tippytoes 10times10Pushups35JumpingjacksShakeout yourlegs50 BigarmcirclesFind thenearestdoorknob50 Smallarmcircles30 Highknees inplaceStretchand touchyour toes10Secondcrab walkWalk likea bear for10seconds15Secondwall sit10Secondright footbalanceFindsomethingyour favoritecolor10 Starjumps10Secondleft footbalanceHop onyour rightfoot 10timesHop onyour leftfoot 10times25 Sideto sidejumpsRun inplace, 30each foot(60 total)25Forwardand backjumpsHop likea frog 5timesShakeout yourarmsSpinaround ina circle 5timesGo onyour tippytoes 10times10Pushups35JumpingjacksShakeout yourlegs50 BigarmcirclesFind thenearestdoorknob50 Smallarmcircles30 Highknees inplaceStretchand touchyour toes10Secondcrab walkWalk likea bear for10seconds15Secondwall sit10Secondright footbalanceFindsomethingyour favoritecolor10 Starjumps10Secondleft footbalanceHop onyour rightfoot 10timesHop onyour leftfoot 10times25 Sideto sidejumpsRun inplace, 30each foot(60 total)25Forwardand backjumpsHop likea frog 5timesShakeout yourarmsSpinaround ina circle 5times

Activity Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on your tippy toes 10 times
  2. 10 Pushups
  3. 35 Jumping jacks
  4. Shake out your legs
  5. 50 Big arm circles
  6. Find the nearest doorknob
  7. 50 Small arm circles
  8. 30 High knees in place
  9. Stretch and touch your toes
  10. 10 Second crab walk
  11. Walk like a bear for 10 seconds
  12. 15 Second wall sit
  13. 10 Second right foot balance
  14. Find something your favorite color
  15. 10 Star jumps
  16. 10 Second left foot balance
  17. Hop on your right foot 10 times
  18. Hop on your left foot 10 times
  19. 25 Side to side jumps
  20. Run in place, 30 each foot (60 total)
  21. 25 Forward and back jumps
  22. Hop like a frog 5 times
  23. Shake out your arms
  24. Spin around in a circle 5 times