Finish aworkoutwith >80%effortEarn 50+MEPs in theYellow Zonein oneWorkoutSpend atotal of 15minutes inthe Yellow inone workoutGet anEvoltScanComplete2 1-hour-longworkoutsBurn aminimum of500 caloriesin oneworkoutComplete5workoutsthis weekTake theMZ-FitnessTestEarn 25+MEPs in theRed Zone inone workoutBurn2000CaloriesComplete aZone Matchclass on theMyzone AppEarn 750MEPsthis weekEarn 500MEPsthis weekFinish aworkoutwith >70%effortEarn 150+MEPs inoneworkoutTake theMZ-FitnessTestComplete4workoutsthis weekEarn a ZoneMatch Scoreof 80%Earn 100MEPs in theYellow Zonethis weekEarn 200+MEPs inoneworkoutBurn aminimum of300 caloriesin oneworkoutWorkout5 daysin a rowDo aTeamTrainingSessionBurn 200caloriesin1workoutFinish aworkoutwith >80%effortEarn 50+MEPs in theYellow Zonein oneWorkoutSpend atotal of 15minutes inthe Yellow inone workoutGet anEvoltScanComplete2 1-hour-longworkoutsBurn aminimum of500 caloriesin oneworkoutComplete5workoutsthis weekTake theMZ-FitnessTestEarn 25+MEPs in theRed Zone inone workoutBurn2000CaloriesComplete aZone Matchclass on theMyzone AppEarn 750MEPsthis weekEarn 500MEPsthis weekFinish aworkoutwith >70%effortEarn 150+MEPs inoneworkoutTake theMZ-FitnessTestComplete4workoutsthis weekEarn a ZoneMatch Scoreof 80%Earn 100MEPs in theYellow Zonethis weekEarn 200+MEPs inoneworkoutBurn aminimum of300 caloriesin oneworkoutWorkout5 daysin a rowDo aTeamTrainingSessionBurn 200caloriesin1workout

January Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish a workout with >80% effort
  2. Earn 50+ MEPs in the Yellow Zone in one Workout
  3. Spend a total of 15 minutes in the Yellow in one workout
  4. Get an Evolt Scan
  5. Complete 2 1-hour-long workouts
  6. Burn a minimum of 500 calories in one workout
  7. Complete 5 workouts this week
  8. Take the MZ-Fitness Test
  9. Earn 25+ MEPs in the Red Zone in one workout
  10. Burn 2000 Calories
  11. Complete a Zone Match class on the Myzone App
  12. Earn 750 MEPs this week
  13. Earn 500 MEPs this week
  14. Finish a workout with >70% effort
  15. Earn 150+ MEPs in one workout
  16. Take the MZ-Fitness Test
  17. Complete 4 workouts this week
  18. Earn a Zone Match Score of 80%
  19. Earn 100 MEPs in the Yellow Zone this week
  20. Earn 200+ MEPs in one workout
  21. Burn a minimum of 300 calories in one workout
  22. Workout 5 days in a row
  23. Do a Team Training Session
  24. Burn 200 calories in1 workout