Complete2 1-hour-longworkoutsTake theMZ-FitnessTestDo aTeamTrainingSessionBurn aminimum of300 caloriesin oneworkoutEarn a ZoneMatch Scoreof 80%Burn aminimum of500 caloriesin oneworkoutWorkout5 daysin a rowComplete aZone Matchclass on theMyzone AppEarn 200+MEPs inoneworkoutGet anEvoltScanFinish aworkoutwith >70%effortEarn 25+MEPs in theRed Zone inone workoutFinish aworkoutwith >80%effortComplete5workoutsthis weekBurn2000CaloriesBurn 200caloriesin1workoutComplete4workoutsthis weekEarn 150+MEPs inoneworkoutEarn 500MEPsthis weekSpend atotal of 15minutes inthe Yellow inone workoutEarn 750MEPsthis weekTake theMZ-FitnessTestEarn 50+MEPs in theYellow Zonein oneWorkoutEarn 100MEPs in theYellow Zonethis weekComplete2 1-hour-longworkoutsTake theMZ-FitnessTestDo aTeamTrainingSessionBurn aminimum of300 caloriesin oneworkoutEarn a ZoneMatch Scoreof 80%Burn aminimum of500 caloriesin oneworkoutWorkout5 daysin a rowComplete aZone Matchclass on theMyzone AppEarn 200+MEPs inoneworkoutGet anEvoltScanFinish aworkoutwith >70%effortEarn 25+MEPs in theRed Zone inone workoutFinish aworkoutwith >80%effortComplete5workoutsthis weekBurn2000CaloriesBurn 200caloriesin1workoutComplete4workoutsthis weekEarn 150+MEPs inoneworkoutEarn 500MEPsthis weekSpend atotal of 15minutes inthe Yellow inone workoutEarn 750MEPsthis weekTake theMZ-FitnessTestEarn 50+MEPs in theYellow Zonein oneWorkoutEarn 100MEPs in theYellow Zonethis week

January Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 2 1-hour-long workouts
  2. Take the MZ-Fitness Test
  3. Do a Team Training Session
  4. Burn a minimum of 300 calories in one workout
  5. Earn a Zone Match Score of 80%
  6. Burn a minimum of 500 calories in one workout
  7. Workout 5 days in a row
  8. Complete a Zone Match class on the Myzone App
  9. Earn 200+ MEPs in one workout
  10. Get an Evolt Scan
  11. Finish a workout with >70% effort
  12. Earn 25+ MEPs in the Red Zone in one workout
  13. Finish a workout with >80% effort
  14. Complete 5 workouts this week
  15. Burn 2000 Calories
  16. Burn 200 calories in1 workout
  17. Complete 4 workouts this week
  18. Earn 150+ MEPs in one workout
  19. Earn 500 MEPs this week
  20. Spend a total of 15 minutes in the Yellow in one workout
  21. Earn 750 MEPs this week
  22. Take the MZ-Fitness Test
  23. Earn 50+ MEPs in the Yellow Zone in one Workout
  24. Earn 100 MEPs in the Yellow Zone this week