Earn 150+MEPs inoneworkoutBurn 200caloriesin1workoutDo aTeamTrainingSessionGet anEvoltScanComplete aZone Matchclass on theMyzone AppEarn 200+MEPs inoneworkoutBurn aminimum of500 caloriesin oneworkoutSpend atotal of 15minutes inthe Yellow inone workoutFinish aworkoutwith >70%effortEarn a ZoneMatch Scoreof 80%Complete4workoutsthis weekEarn 500MEPsthis weekBurn aminimum of300 caloriesin oneworkoutEarn 25+MEPs in theRed Zone inone workoutEarn 100MEPs in theYellow Zonethis weekBurn2000CaloriesTake theMZ-FitnessTestWorkout5 daysin a rowEarn 750MEPsthis weekFinish aworkoutwith >80%effortComplete5workoutsthis weekEarn 50+MEPs in theYellow Zonein oneWorkoutComplete2 1-hour-longworkoutsTake theMZ-FitnessTestEarn 150+MEPs inoneworkoutBurn 200caloriesin1workoutDo aTeamTrainingSessionGet anEvoltScanComplete aZone Matchclass on theMyzone AppEarn 200+MEPs inoneworkoutBurn aminimum of500 caloriesin oneworkoutSpend atotal of 15minutes inthe Yellow inone workoutFinish aworkoutwith >70%effortEarn a ZoneMatch Scoreof 80%Complete4workoutsthis weekEarn 500MEPsthis weekBurn aminimum of300 caloriesin oneworkoutEarn 25+MEPs in theRed Zone inone workoutEarn 100MEPs in theYellow Zonethis weekBurn2000CaloriesTake theMZ-FitnessTestWorkout5 daysin a rowEarn 750MEPsthis weekFinish aworkoutwith >80%effortComplete5workoutsthis weekEarn 50+MEPs in theYellow Zonein oneWorkoutComplete2 1-hour-longworkoutsTake theMZ-FitnessTest

January Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Earn 150+ MEPs in one workout
  2. Burn 200 calories in1 workout
  3. Do a Team Training Session
  4. Get an Evolt Scan
  5. Complete a Zone Match class on the Myzone App
  6. Earn 200+ MEPs in one workout
  7. Burn a minimum of 500 calories in one workout
  8. Spend a total of 15 minutes in the Yellow in one workout
  9. Finish a workout with >70% effort
  10. Earn a Zone Match Score of 80%
  11. Complete 4 workouts this week
  12. Earn 500 MEPs this week
  13. Burn a minimum of 300 calories in one workout
  14. Earn 25+ MEPs in the Red Zone in one workout
  15. Earn 100 MEPs in the Yellow Zone this week
  16. Burn 2000 Calories
  17. Take the MZ-Fitness Test
  18. Workout 5 days in a row
  19. Earn 750 MEPs this week
  20. Finish a workout with >80% effort
  21. Complete 5 workouts this week
  22. Earn 50+ MEPs in the Yellow Zone in one Workout
  23. Complete 2 1-hour-long workouts
  24. Take the MZ-Fitness Test