Do aTeamTrainingSessionEarn a ZoneMatch Scoreof 80%Earn 50+MEPs in theYellow Zonein oneWorkoutComplete5workoutsthis weekBurn aminimum of300 caloriesin oneworkoutTake theMZ-FitnessTestEarn 150+MEPs inoneworkoutComplete2 1-hour-longworkoutsEarn 200+MEPs inoneworkoutEarn 100MEPs in theYellow Zonethis weekBurn 200caloriesin1workoutGet anEvoltScanBurn2000CaloriesTake theMZ-FitnessTestEarn 25+MEPs in theRed Zone inone workoutEarn 500MEPsthis weekComplete4workoutsthis weekBurn aminimum of500 caloriesin oneworkoutWorkout5 daysin a rowComplete aZone Matchclass on theMyzone AppFinish aworkoutwith >70%effortEarn 750MEPsthis weekSpend atotal of 15minutes inthe Yellow inone workoutFinish aworkoutwith >80%effortDo aTeamTrainingSessionEarn a ZoneMatch Scoreof 80%Earn 50+MEPs in theYellow Zonein oneWorkoutComplete5workoutsthis weekBurn aminimum of300 caloriesin oneworkoutTake theMZ-FitnessTestEarn 150+MEPs inoneworkoutComplete2 1-hour-longworkoutsEarn 200+MEPs inoneworkoutEarn 100MEPs in theYellow Zonethis weekBurn 200caloriesin1workoutGet anEvoltScanBurn2000CaloriesTake theMZ-FitnessTestEarn 25+MEPs in theRed Zone inone workoutEarn 500MEPsthis weekComplete4workoutsthis weekBurn aminimum of500 caloriesin oneworkoutWorkout5 daysin a rowComplete aZone Matchclass on theMyzone AppFinish aworkoutwith >70%effortEarn 750MEPsthis weekSpend atotal of 15minutes inthe Yellow inone workoutFinish aworkoutwith >80%effort

January Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Team Training Session
  2. Earn a Zone Match Score of 80%
  3. Earn 50+ MEPs in the Yellow Zone in one Workout
  4. Complete 5 workouts this week
  5. Burn a minimum of 300 calories in one workout
  6. Take the MZ-Fitness Test
  7. Earn 150+ MEPs in one workout
  8. Complete 2 1-hour-long workouts
  9. Earn 200+ MEPs in one workout
  10. Earn 100 MEPs in the Yellow Zone this week
  11. Burn 200 calories in1 workout
  12. Get an Evolt Scan
  13. Burn 2000 Calories
  14. Take the MZ-Fitness Test
  15. Earn 25+ MEPs in the Red Zone in one workout
  16. Earn 500 MEPs this week
  17. Complete 4 workouts this week
  18. Burn a minimum of 500 calories in one workout
  19. Workout 5 days in a row
  20. Complete a Zone Match class on the Myzone App
  21. Finish a workout with >70% effort
  22. Earn 750 MEPs this week
  23. Spend a total of 15 minutes in the Yellow in one workout
  24. Finish a workout with >80% effort