(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Complete 3 x 1 minute wall sits
Learn a new skill
Go for a 45 minute walk, jog or run
Complete 3 x 1minute planks
Complete an exercise that makes you feel good
Eat 5 fruit or vegetables in a day
Complete an exercise session that clears your mind