F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 plank up/downs
2. 10 push ups
3. 5 sit ups
4. 10 sit ups
5. 5 plank jacks
6. 5 plank up/downs
7. 10 jumping backs
8. 10 sec high knees
9. 5 deep squats
10. 20 second plank
11. 15 jumping jacks
12. 5 push ups
13. 5 burpees
14. 30 sec side plank (both sides)
15. 10 deep squats
16. 15 sec high knees
17. 30 second plank
18. 10 mountain climbers
19. 5 jumping jacks
20. 3 burpees
21. 15 sit ups
22. 10 plank jacks
23. 5 mountain climbers
24. 10 plank up/downs
25. 15 mountain climbers
26. 20 sec high knees