F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 plank up/downs
2. 5 deep squats
3. 10 sec high knees
4. 15 sec high knees
5. 15 mountain climbers
6. 10 plank up/downs
7. 15 sit ups
8. 10 push ups
9. 10 jumping backs
10. 10 mountain climbers
11. 15 jumping jacks
12. 5 burpees
13. 20 sec high knees
14. 10 sit ups
15. 5 mountain climbers
16. 10 deep squats
17. 10 plank jacks
18. 5 sit ups
19. 30 sec side plank (both sides)
20. 5 push ups
21. 3 burpees
22. 30 second plank
23. 5 jumping jacks
24. 15 plank up/downs
25. 20 second plank
26. 5 plank jacks