F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 mountain climbers
2. 5 plank jacks
3. 5 plank up/downs
4. 15 sit ups
5. 30 second plank
6. 5 sit ups
7. 10 sit ups
8. 5 burpees
9. 5 push ups
10. 30 sec side plank (both sides)
11. 10 deep squats
12. 15 plank up/downs
13. 20 sec high knees
14. 10 push ups
15. 5 jumping jacks
16. 10 plank up/downs
17. 10 jumping backs
18. 3 burpees
19. 10 sec high knees
20. 15 mountain climbers
21. 20 second plank
22. 15 jumping jacks
23. 10 plank jacks
24. 5 mountain climbers
25. 5 deep squats
26. 15 sec high knees