F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 deep squats
2. 15 sit ups
3. 10 jumping backs
4. 30 second plank
5. 20 sec high knees
6. 20 second plank
7. 5 push ups
8. 10 plank up/downs
9. 10 mountain climbers
10. 10 deep squats
11. 5 plank up/downs
12. 5 sit ups
13. 10 push ups
14. 5 burpees
15. 5 mountain climbers
16. 3 burpees
17. 30 sec side plank (both sides)
18. 15 plank up/downs
19. 5 plank jacks
20. 15 jumping jacks
21. 15 sec high knees
22. 15 mountain climbers
23. 10 sec high knees
24. 10 sit ups
25. 5 jumping jacks
26. 10 plank jacks