F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 jumping jacks
2. 10 sit ups
3. 5 mountain climbers
4. 15 plank up/downs
5. 15 jumping jacks
6. 10 deep squats
7. 20 sec high knees
8. 10 plank jacks
9. 15 sec high knees
10. 10 jumping backs
11. 5 plank jacks
12. 5 deep squats
13. 30 sec side plank (both sides)
14. 5 push ups
15. 5 sit ups
16. 10 mountain climbers
17. 10 plank up/downs
18. 10 push ups
19. 15 sit ups
20. 5 plank up/downs
21. 10 sec high knees
22. 20 second plank
23. 3 burpees
24. 15 mountain climbers
25. 30 second plank
26. 5 burpees