F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 sit ups
2. 15 mountain climbers
3. 10 plank up/downs
4. 5 mountain climbers
5. 10 sec high knees
6. 5 push ups
7. 30 second plank
8. 5 burpees
9. 10 deep squats
10. 5 jumping jacks
11. 20 sec high knees
12. 20 second plank
13. 10 push ups
14. 15 sec high knees
15. 15 jumping jacks
16. 10 mountain climbers
17. 5 plank jacks
18. 10 jumping backs
19. 3 burpees
20. 10 plank jacks
21. 10 sit ups
22. 5 plank up/downs
23. 30 sec side plank (both sides)
24. 15 plank up/downs
25. 5 deep squats
26. 15 sit ups