F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 jumping jacks
2. 5 deep squats
3. 15 mountain climbers
4. 15 sit ups
5. 10 mountain climbers
6. 20 sec high knees
7. 30 second plank
8. 5 jumping jacks
9. 5 plank up/downs
10. 5 mountain climbers
11. 15 sec high knees
12. 30 sec side plank (both sides)
13. 5 sit ups
14. 10 sec high knees
15. 10 jumping backs
16. 10 deep squats
17. 3 burpees
18. 5 burpees
19. 10 sit ups
20. 10 push ups
21. 5 push ups
22. 5 plank jacks
23. 10 plank jacks
24. 15 plank up/downs
25. 10 plank up/downs
26. 20 second plank