F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 jumping jacks
2. 5 mountain climbers
3. 5 deep squats
4. 10 plank up/downs
5. 5 plank jacks
6. 5 push ups
7. 10 jumping backs
8. 10 push ups
9. 15 sit ups
10. 20 second plank
11. 10 sec high knees
12. 10 sit ups
13. 5 burpees
14. 10 deep squats
15. 10 mountain climbers
16. 30 sec side plank (both sides)
17. 30 second plank
18. 15 sec high knees
19. 5 plank up/downs
20. 3 burpees
21. 10 plank jacks
22. 15 plank up/downs
23. 20 sec high knees
24. 15 jumping jacks
25. 5 sit ups
26. 15 mountain climbers