F8D Working On Our Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 push ups
2. 5 burpees
3. 10 sec high knees
4. 5 sit ups
5. 5 mountain climbers
6. 10 mountain climbers
7. 15 jumping jacks
8. 15 mountain climbers
9. 3 burpees
10. 15 plank up/downs
11. 20 sec high knees
12. 5 deep squats
13. 10 deep squats
14. 20 second plank
15. 10 sit ups
16. 10 plank up/downs
17. 10 jumping backs
18. 15 sec high knees
19. 5 plank up/downs
20. 5 push ups
21. 5 plank jacks
22. 10 plank jacks
23. 5 jumping jacks
24. 15 sit ups
25. 30 sec side plank (both sides)
26. 30 second plank