5 sit ups 20 second plank 5 plank up/downs 15 mountain climbers 15 jumping jacks 10 push ups 15 plank up/downs 10 plank up/downs 5 deep squats 5 plank jacks 30 sec side plank (both sides) 10 deep squats 10 sec high knees 10 sit ups 10 mountain climbers 5 burpees 20 sec high knees 3 burpees 30 second plank 5 push ups 5 jumping jacks 10 jumping backs 5 mountain climbers 10 plank jacks 15 sec high knees 15 sit ups 5 sit ups 20 second plank 5 plank up/downs 15 mountain climbers 15 jumping jacks 10 push ups 15 plank up/downs 10 plank up/downs 5 deep squats 5 plank jacks 30 sec side plank (both sides) 10 deep squats 10 sec high knees 10 sit ups 10 mountain climbers 5 burpees 20 sec high knees 3 burpees 30 second plank 5 push ups 5 jumping jacks 10 jumping backs 5 mountain climbers 10 plank jacks 15 sec high knees 15 sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 sit ups
20 second plank
5 plank up/downs
15 mountain climbers
15 jumping jacks
10 push ups
15 plank up/downs
10 plank up/downs
5 deep squats
5 plank jacks
30 sec side plank (both sides)
10 deep squats
10 sec high knees
10 sit ups
10 mountain climbers
5 burpees
20 sec high knees
3 burpees
30 second plank
5 push ups
5 jumping jacks
10 jumping backs
5 mountain climbers
10 plank jacks
15 sec high knees
15 sit ups