Take a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take aclass ontheweekendRefer 5friends tocome takea classTake 4classes inone weekPost a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationUpgradeto a newpair ofgloves.Do 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsTake atechniqueclassCome toclass"twinning"with a friendHold a 3minuteElbow Plankafter classPurchaseone of ournewmerchandiseitemsGet to know5 newmembers inour fitfamTake a scupltclass w/CoachAntonioPost a workoutselfie on yourFacebook orInstagram. Tagour studio!Buy aprotein baror energydrink fromthe Pro ShopTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Write areview onFacebookand Googlefor our studio.Take 15classesduring theBINGOchallengeCheck in 10xon Facebookduring theBINGOchallengeAttend amorningclassTake an AM, aPM, and aweekend classwithin the sameweekAttend a"Shred YourExcuses"ClassDemonstrate abag round forthe class*Ask aninstructorbefore class :)Share a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take aclass ontheweekendRefer 5friends tocome takea classTake 4classes inone weekPost a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationUpgradeto a newpair ofgloves.Do 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsTake atechniqueclassCome toclass"twinning"with a friendHold a 3minuteElbow Plankafter classPurchaseone of ournewmerchandiseitemsGet to know5 newmembers inour fitfamTake a scupltclass w/CoachAntonioPost a workoutselfie on yourFacebook orInstagram. Tagour studio!Buy aprotein baror energydrink fromthe Pro ShopTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Write areview onFacebookand Googlefor our studio.Take 15classesduring theBINGOchallengeCheck in 10xon Facebookduring theBINGOchallengeAttend amorningclassTake an AM, aPM, and aweekend classwithin the sameweekAttend a"Shred YourExcuses"ClassDemonstrate abag round forthe class*Ask aninstructorbefore class :)Share a favoritehealthy recipe inour VIPFacebook groupfor all to enjoy

ILKB POMPANO BEACH BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a picture with an instructor, post it on your Facebook or Instagram. Tag our studio!
  2. Take a class on the weekend
  3. Refer 5 friends to come take a class
  4. Take 4 classes in one week
  5. Post a success story or personal accomplishment achieved with ILKB on Facebook. Tag our location
  6. Upgrade to a new pair of gloves.
  7. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  8. Take a technique class
  9. Come to class "twinning" with a friend
  10. Hold a 3 minute Elbow Plank after class
  11. Purchase one of our new merchandise items
  12. Get to know 5 new members in our fitfam
  13. Take a scuplt class w/ Coach Antonio
  14. Post a workout selfie on your Facebook or Instagram. Tag our studio!
  15. Buy a protein bar or energy drink from the Pro Shop
  16. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)
  17. Write a review on Facebook and Google for our studio.
  18. Take 15 classes during the BINGO challenge
  19. Check in 10x on Facebook during the BINGO challenge
  20. Attend a morning class
  21. Take an AM, a PM, and a weekend class within the same week
  22. Attend a "Shred Your Excuses" Class
  23. Demonstrate a bag round for the class *Ask an instructor before class :)
  24. Share a favorite healthy recipe in our VIP Facebook group for all to enjoy