Write areview onFacebookand Googlefor our studio.Take an AM, aPM, and aweekend classwithin the sameweekUpgradeto a newpair ofgloves.Take atechniqueclassPurchaseone of ournewmerchandiseitemsCome toclass"twinning"with a friendPost a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationHold a 3minuteElbow Plankafter classGet to know5 newmembers inour fitfamRefer 5friends tocome takea classTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Attend amorningclassShare a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyCheck in 10xon Facebookduring theBINGOchallengePost a workoutselfie on yourFacebook orInstagram. Tagour studio!Take a scupltclass w/CoachAntonioTake 15classesduring theBINGOchallengeAttend a"Shred YourExcuses"ClassTake aclass ontheweekendTake 4classes inone weekDemonstrate abag round forthe class*Ask aninstructorbefore class :)Buy aprotein baror energydrink fromthe Pro ShopDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsWrite areview onFacebookand Googlefor our studio.Take an AM, aPM, and aweekend classwithin the sameweekUpgradeto a newpair ofgloves.Take atechniqueclassPurchaseone of ournewmerchandiseitemsCome toclass"twinning"with a friendPost a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationHold a 3minuteElbow Plankafter classGet to know5 newmembers inour fitfamRefer 5friends tocome takea classTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Attend amorningclassShare a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyCheck in 10xon Facebookduring theBINGOchallengePost a workoutselfie on yourFacebook orInstagram. Tagour studio!Take a scupltclass w/CoachAntonioTake 15classesduring theBINGOchallengeAttend a"Shred YourExcuses"ClassTake aclass ontheweekendTake 4classes inone weekDemonstrate abag round forthe class*Ask aninstructorbefore class :)Buy aprotein baror energydrink fromthe Pro ShopDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30seconds

ILKB POMPANO BEACH BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a review on Facebook and Google for our studio.
  2. Take an AM, a PM, and a weekend class within the same week
  3. Upgrade to a new pair of gloves.
  4. Take a technique class
  5. Purchase one of our new merchandise items
  6. Come to class "twinning" with a friend
  7. Post a success story or personal accomplishment achieved with ILKB on Facebook. Tag our location
  8. Hold a 3 minute Elbow Plank after class
  9. Get to know 5 new members in our fitfam
  10. Refer 5 friends to come take a class
  11. Take a picture with an instructor, post it on your Facebook or Instagram. Tag our studio!
  12. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)
  13. Attend a morning class
  14. Share a favorite healthy recipe in our VIP Facebook group for all to enjoy
  15. Check in 10x on Facebook during the BINGO challenge
  16. Post a workout selfie on your Facebook or Instagram. Tag our studio!
  17. Take a scuplt class w/ Coach Antonio
  18. Take 15 classes during the BINGO challenge
  19. Attend a "Shred Your Excuses" Class
  20. Take a class on the weekend
  21. Take 4 classes in one week
  22. Demonstrate a bag round for the class *Ask an instructor before class :)
  23. Buy a protein bar or energy drink from the Pro Shop
  24. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds