Take 15classesduring theBINGOchallengeTake a scupltclass w/CoachAntonioTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Take atechniqueclassUpgradeto a newpair ofgloves.Come toclass"twinning"with a friendRefer 5friends tocome takea classDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsBuy aprotein baror energydrink fromthe Pro ShopDemonstrate abag round forthe class*Ask aninstructorbefore class :)Purchaseone of ournewmerchandiseitemsAttend a"Shred YourExcuses"ClassCheck in 10xon Facebookduring theBINGOchallengeWrite areview onFacebookand Googlefor our studio.Get to know5 newmembers inour fitfamHold a 3minuteElbow Plankafter classTake an AM, aPM, and aweekend classwithin the sameweekTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take 4classes inone weekShare a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyPost a workoutselfie on yourFacebook orInstagram. Tagour studio!Attend amorningclassTake aclass ontheweekendPost a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationTake 15classesduring theBINGOchallengeTake a scupltclass w/CoachAntonioTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Take atechniqueclassUpgradeto a newpair ofgloves.Come toclass"twinning"with a friendRefer 5friends tocome takea classDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsBuy aprotein baror energydrink fromthe Pro ShopDemonstrate abag round forthe class*Ask aninstructorbefore class :)Purchaseone of ournewmerchandiseitemsAttend a"Shred YourExcuses"ClassCheck in 10xon Facebookduring theBINGOchallengeWrite areview onFacebookand Googlefor our studio.Get to know5 newmembers inour fitfamHold a 3minuteElbow Plankafter classTake an AM, aPM, and aweekend classwithin the sameweekTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take 4classes inone weekShare a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyPost a workoutselfie on yourFacebook orInstagram. Tagour studio!Attend amorningclassTake aclass ontheweekendPost a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our location

ILKB POMPANO BEACH BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 15 classes during the BINGO challenge
  2. Take a scuplt class w/ Coach Antonio
  3. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)
  4. Take a technique class
  5. Upgrade to a new pair of gloves.
  6. Come to class "twinning" with a friend
  7. Refer 5 friends to come take a class
  8. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  9. Buy a protein bar or energy drink from the Pro Shop
  10. Demonstrate a bag round for the class *Ask an instructor before class :)
  11. Purchase one of our new merchandise items
  12. Attend a "Shred Your Excuses" Class
  13. Check in 10x on Facebook during the BINGO challenge
  14. Write a review on Facebook and Google for our studio.
  15. Get to know 5 new members in our fitfam
  16. Hold a 3 minute Elbow Plank after class
  17. Take an AM, a PM, and a weekend class within the same week
  18. Take a picture with an instructor, post it on your Facebook or Instagram. Tag our studio!
  19. Take 4 classes in one week
  20. Share a favorite healthy recipe in our VIP Facebook group for all to enjoy
  21. Post a workout selfie on your Facebook or Instagram. Tag our studio!
  22. Attend a morning class
  23. Take a class on the weekend
  24. Post a success story or personal accomplishment achieved with ILKB on Facebook. Tag our location