Take 15classesduring theBINGOchallengeDemonstrate abag round forthe class*Ask aninstructorbefore class :)Take aclass ontheweekendTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Check in 10xon Facebookduring theBINGOchallengeTake a scupltclass w/CoachAntonioUpgradeto a newpair ofgloves.Share a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyHold a 3minuteElbow Plankafter classPurchaseone of ournewmerchandiseitemsPost a workoutselfie on yourFacebook orInstagram. Tagour studio!Post a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationTake atechniqueclassTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take 4classes inone weekCome toclass"twinning"with a friendRefer 5friends tocome takea classAttend a"Shred YourExcuses"ClassDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsGet to know5 newmembers inour fitfamBuy aprotein baror energydrink fromthe Pro ShopAttend amorningclassWrite areview onFacebookand Googlefor our studio.Take an AM, aPM, and aweekend classwithin the sameweekTake 15classesduring theBINGOchallengeDemonstrate abag round forthe class*Ask aninstructorbefore class :)Take aclass ontheweekendTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Check in 10xon Facebookduring theBINGOchallengeTake a scupltclass w/CoachAntonioUpgradeto a newpair ofgloves.Share a favoritehealthy recipe inour VIPFacebook groupfor all to enjoyHold a 3minuteElbow Plankafter classPurchaseone of ournewmerchandiseitemsPost a workoutselfie on yourFacebook orInstagram. Tagour studio!Post a successstory or personalaccomplishmentachieved withILKB onFacebook.Tag our locationTake atechniqueclassTake a picture withan instructor, postit on yourFacebook orInstagram.Tag our studio!Take 4classes inone weekCome toclass"twinning"with a friendRefer 5friends tocome takea classAttend a"Shred YourExcuses"ClassDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsGet to know5 newmembers inour fitfamBuy aprotein baror energydrink fromthe Pro ShopAttend amorningclassWrite areview onFacebookand Googlefor our studio.Take an AM, aPM, and aweekend classwithin the sameweek

ILKB POMPANO BEACH BINGO 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 15 classes during the BINGO challenge
  2. Demonstrate a bag round for the class *Ask an instructor before class :)
  3. Take a class on the weekend
  4. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)
  5. Check in 10x on Facebook during the BINGO challenge
  6. Take a scuplt class w/ Coach Antonio
  7. Upgrade to a new pair of gloves.
  8. Share a favorite healthy recipe in our VIP Facebook group for all to enjoy
  9. Hold a 3 minute Elbow Plank after class
  10. Purchase one of our new merchandise items
  11. Post a workout selfie on your Facebook or Instagram. Tag our studio!
  12. Post a success story or personal accomplishment achieved with ILKB on Facebook. Tag our location
  13. Take a technique class
  14. Take a picture with an instructor, post it on your Facebook or Instagram. Tag our studio!
  15. Take 4 classes in one week
  16. Come to class "twinning" with a friend
  17. Refer 5 friends to come take a class
  18. Attend a "Shred Your Excuses" Class
  19. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  20. Get to know 5 new members in our fitfam
  21. Buy a protein bar or energy drink from the Pro Shop
  22. Attend a morning class
  23. Write a review on Facebook and Google for our studio.
  24. Take an AM, a PM, and a weekend class within the same week