(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Upgrade to a new pair of gloves.
Post a workout selfie on your Facebook or Instagram. Tag our studio!
Hold a 3 minute Elbow Plank after class
Take an AM, a PM, and a weekend class within the same week
Refer 5 friends to come take a class
Get to know 5 new members in our fitfam
Check in 10x on Facebook during the BINGO challenge
Take a class on the weekend
Take a scuplt class w/ Coach Antonio
Take a picture with an instructor, post it on your Facebook or Instagram.
Tag our studio!
Take a group photo with your class and post on Facebook or Instagram
(Masks on, socially distant please)
Purchase one of our new merchandise items
Take a technique class
Attend a "Shred Your Excuses" Class
Share a favorite healthy recipe in our VIP Facebook group for all to enjoy
Do 30 burpees without stopping
OR
Do 20 burpees in less than 30 seconds
Take 4 classes in one week
Buy a protein bar or energy drink from the Pro Shop
Take 15 classes during the BINGO challenge
Come to class "twinning" with a friend
Attend a morning class
Demonstrate a bag round for the class
*Ask an instructor before class :)
Post a success story or personal accomplishment achieved with ILKB on Facebook.
Tag our location
Write a review on Facebook and Google for our studio.
