Take 4classes inone weekWrite areview onFacebookand Googlefor our studioTake aclass ontheweekendShare yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyGet to know5 newmembers inour fitfamPost a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationAttend a"Shred YourExcuses"ClassCome toclass"twinning"with a friendCheck in onFacebookduring theBINGOchallengeTake a scupltclass w/CoachAntonioHold a 3minuteElbow Plankafter classUpgradeto a newpair ofglovesTake atechniqueclass1 minute offire hydrantseach legafter classBuy aprotein baror energydrink fromthe Pro ShopDemonstrate abag round forthe class*Ask aninstructorbefore class :)Attend amorningclassDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Take a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Purchaseone of ournewmerchandiseitems1 minuteofnonstopbicyclesTake an AM,PM, and aweekend classwithin the sameweekTake 15classesduringBINGOchallengeTake 4classes inone weekWrite areview onFacebookand Googlefor our studioTake aclass ontheweekendShare yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyGet to know5 newmembers inour fitfamPost a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationAttend a"Shred YourExcuses"ClassCome toclass"twinning"with a friendCheck in onFacebookduring theBINGOchallengeTake a scupltclass w/CoachAntonioHold a 3minuteElbow Plankafter classUpgradeto a newpair ofglovesTake atechniqueclass1 minute offire hydrantseach legafter classBuy aprotein baror energydrink fromthe Pro ShopDemonstrate abag round forthe class*Ask aninstructorbefore class :)Attend amorningclassDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Take a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Purchaseone of ournewmerchandiseitems1 minuteofnonstopbicyclesTake an AM,PM, and aweekend classwithin the sameweekTake 15classesduringBINGOchallenge

ILKB POMPANO BEACH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take 4 classes in one week
  2. Write a review on Facebook and Google for our studio
  3. Take a class on the weekend
  4. Share your favorite healthy recipe in our VIP Facebook group for all to enjoy
  5. Get to know 5 new members in our fitfam
  6. Post a success story or personal accomplishment achieved with ILKB on Facebook Tag our location
  7. Attend a "Shred Your Excuses" Class
  8. Come to class "twinning" with a friend
  9. Check in on Facebook during the BINGO challenge
  10. Take a scuplt class w/ Coach Antonio
  11. Hold a 3 minute Elbow Plank after class
  12. Upgrade to a new pair of gloves
  13. Take a technique class
  14. 1 minute of fire hydrants each leg after class
  15. Buy a protein bar or energy drink from the Pro Shop
  16. Demonstrate a bag round for the class *Ask an instructor before class :)
  17. Attend a morning class
  18. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  19. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)
  20. Take a photo with an instructor, post it on your Facebook or Instagram Tag our studio!
  21. Purchase one of our new merchandise items
  22. 1 minute of nonstop bicycles
  23. Take an AM, PM, and a weekend class within the same week
  24. Take 15 classes during BINGO challenge