Take 15classesduringBINGOchallengeTake a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Take an AM,PM, and aweekend classwithin the sameweekBuy aprotein baror energydrink fromthe Pro ShopPost a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationTake 4classes inone weekGet to know5 newmembers inour fitfam1 minute offire hydrantseach legafter class1 minuteofnonstopbicyclesWrite areview onFacebookand Googlefor our studioHold a 3minuteElbow Plankafter classAttend a"Shred YourExcuses"ClassUpgradeto a newpair ofglovesCheck in onFacebookduring theBINGOchallengeTake a scupltclass w/CoachAntonioCome toclass"twinning"with a friendShare yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyTake atechniqueclassDemonstrate abag round forthe class*Ask aninstructorbefore class :)Take aclass ontheweekendAttend amorningclassPurchaseone of ournewmerchandiseitemsDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Take 15classesduringBINGOchallengeTake a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Take an AM,PM, and aweekend classwithin the sameweekBuy aprotein baror energydrink fromthe Pro ShopPost a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationTake 4classes inone weekGet to know5 newmembers inour fitfam1 minute offire hydrantseach legafter class1 minuteofnonstopbicyclesWrite areview onFacebookand Googlefor our studioHold a 3minuteElbow Plankafter classAttend a"Shred YourExcuses"ClassUpgradeto a newpair ofglovesCheck in onFacebookduring theBINGOchallengeTake a scupltclass w/CoachAntonioCome toclass"twinning"with a friendShare yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyTake atechniqueclassDemonstrate abag round forthe class*Ask aninstructorbefore class :)Take aclass ontheweekendAttend amorningclassPurchaseone of ournewmerchandiseitemsDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)

ILKB POMPANO BEACH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 15 classes during BINGO challenge
  2. Take a photo with an instructor, post it on your Facebook or Instagram Tag our studio!
  3. Take an AM, PM, and a weekend class within the same week
  4. Buy a protein bar or energy drink from the Pro Shop
  5. Post a success story or personal accomplishment achieved with ILKB on Facebook Tag our location
  6. Take 4 classes in one week
  7. Get to know 5 new members in our fitfam
  8. 1 minute of fire hydrants each leg after class
  9. 1 minute of nonstop bicycles
  10. Write a review on Facebook and Google for our studio
  11. Hold a 3 minute Elbow Plank after class
  12. Attend a "Shred Your Excuses" Class
  13. Upgrade to a new pair of gloves
  14. Check in on Facebook during the BINGO challenge
  15. Take a scuplt class w/ Coach Antonio
  16. Come to class "twinning" with a friend
  17. Share your favorite healthy recipe in our VIP Facebook group for all to enjoy
  18. Take a technique class
  19. Demonstrate a bag round for the class *Ask an instructor before class :)
  20. Take a class on the weekend
  21. Attend a morning class
  22. Purchase one of our new merchandise items
  23. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  24. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)