Take a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Share yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyPost a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationTake 15classesduringBINGOchallengeTake 4classes inone weekPurchaseone of ournewmerchandiseitemsCome toclass"twinning"with a friendDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsAttend a"Shred YourExcuses"ClassWrite areview onFacebookand Googlefor our studioHold a 3minuteElbow Plankafter classTake an AM,PM, and aweekend classwithin the sameweekAttend amorningclassTake aclass ontheweekend1 minute offire hydrantseach legafter classBuy aprotein baror energydrink fromthe Pro ShopGet to know5 newmembers inour fitfamTake a scupltclass w/CoachAntonioCheck in onFacebookduring theBINGOchallengeTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Upgradeto a newpair ofglovesTake atechniqueclassDemonstrate abag round forthe class*Ask aninstructorbefore class :)1 minuteofnonstopbicyclesTake a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Share yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyPost a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationTake 15classesduringBINGOchallengeTake 4classes inone weekPurchaseone of ournewmerchandiseitemsCome toclass"twinning"with a friendDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsAttend a"Shred YourExcuses"ClassWrite areview onFacebookand Googlefor our studioHold a 3minuteElbow Plankafter classTake an AM,PM, and aweekend classwithin the sameweekAttend amorningclassTake aclass ontheweekend1 minute offire hydrantseach legafter classBuy aprotein baror energydrink fromthe Pro ShopGet to know5 newmembers inour fitfamTake a scupltclass w/CoachAntonioCheck in onFacebookduring theBINGOchallengeTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Upgradeto a newpair ofglovesTake atechniqueclassDemonstrate abag round forthe class*Ask aninstructorbefore class :)1 minuteofnonstopbicycles

ILKB POMPANO BEACH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a photo with an instructor, post it on your Facebook or Instagram Tag our studio!
  2. Share your favorite healthy recipe in our VIP Facebook group for all to enjoy
  3. Post a success story or personal accomplishment achieved with ILKB on Facebook Tag our location
  4. Take 15 classes during BINGO challenge
  5. Take 4 classes in one week
  6. Purchase one of our new merchandise items
  7. Come to class "twinning" with a friend
  8. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  9. Attend a "Shred Your Excuses" Class
  10. Write a review on Facebook and Google for our studio
  11. Hold a 3 minute Elbow Plank after class
  12. Take an AM, PM, and a weekend class within the same week
  13. Attend a morning class
  14. Take a class on the weekend
  15. 1 minute of fire hydrants each leg after class
  16. Buy a protein bar or energy drink from the Pro Shop
  17. Get to know 5 new members in our fitfam
  18. Take a scuplt class w/ Coach Antonio
  19. Check in on Facebook during the BINGO challenge
  20. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)
  21. Upgrade to a new pair of gloves
  22. Take a technique class
  23. Demonstrate a bag round for the class *Ask an instructor before class :)
  24. 1 minute of nonstop bicycles