Attend a"Shred YourExcuses"ClassGet to know5 newmembers inour fitfamTake a scupltclass w/CoachAntonioCome toclass"twinning"with a friendAttend amorningclassTake an AM,PM, and aweekend classwithin the sameweek1 minute offire hydrantseach legafter classTake atechniqueclassHold a 3minuteElbow Plankafter classTake 15classesduringBINGOchallenge1 minuteofnonstopbicyclesTake 4classes inone weekDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsPurchaseone of ournewmerchandiseitemsShare yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyCheck in onFacebookduring theBINGOchallengeBuy aprotein baror energydrink fromthe Pro ShopUpgradeto a newpair ofglovesTake a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Post a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationTake aclass ontheweekendDemonstrate abag round forthe class*Ask aninstructorbefore class :)Write areview onFacebookand Googlefor our studioTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)Attend a"Shred YourExcuses"ClassGet to know5 newmembers inour fitfamTake a scupltclass w/CoachAntonioCome toclass"twinning"with a friendAttend amorningclassTake an AM,PM, and aweekend classwithin the sameweek1 minute offire hydrantseach legafter classTake atechniqueclassHold a 3minuteElbow Plankafter classTake 15classesduringBINGOchallenge1 minuteofnonstopbicyclesTake 4classes inone weekDo 30 burpeeswithout stoppingORDo 20 burpees inless than 30secondsPurchaseone of ournewmerchandiseitemsShare yourfavorite healthyrecipe in our VIPFacebook groupfor all to enjoyCheck in onFacebookduring theBINGOchallengeBuy aprotein baror energydrink fromthe Pro ShopUpgradeto a newpair ofglovesTake a photo withan instructor, postit on yourFacebook orInstagramTag our studio!Post a successstory or personalaccomplishmentachieved withILKB on FacebookTag our locationTake aclass ontheweekendDemonstrate abag round forthe class*Ask aninstructorbefore class :)Write areview onFacebookand Googlefor our studioTake a group photowith your class andpost on Facebook orInstagram(Masks on, sociallydistant please)

ILKB POMPANO BEACH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend a "Shred Your Excuses" Class
  2. Get to know 5 new members in our fitfam
  3. Take a scuplt class w/ Coach Antonio
  4. Come to class "twinning" with a friend
  5. Attend a morning class
  6. Take an AM, PM, and a weekend class within the same week
  7. 1 minute of fire hydrants each leg after class
  8. Take a technique class
  9. Hold a 3 minute Elbow Plank after class
  10. Take 15 classes during BINGO challenge
  11. 1 minute of nonstop bicycles
  12. Take 4 classes in one week
  13. Do 30 burpees without stopping OR Do 20 burpees in less than 30 seconds
  14. Purchase one of our new merchandise items
  15. Share your favorite healthy recipe in our VIP Facebook group for all to enjoy
  16. Check in on Facebook during the BINGO challenge
  17. Buy a protein bar or energy drink from the Pro Shop
  18. Upgrade to a new pair of gloves
  19. Take a photo with an instructor, post it on your Facebook or Instagram Tag our studio!
  20. Post a success story or personal accomplishment achieved with ILKB on Facebook Tag our location
  21. Take a class on the weekend
  22. Demonstrate a bag round for the class *Ask an instructor before class :)
  23. Write a review on Facebook and Google for our studio
  24. Take a group photo with your class and post on Facebook or Instagram (Masks on, socially distant please)