kicksomeonego fora walkI wouldlike timeto thinkcalm downthen talk witha trustedadulttake adeepbreathcryrefuse totalk withpeopledeepbreathannoyingsomeonedeliberatelycountto 10repeatedlysayingthis isboringkicksomethingfightsay calmly,pleasedon’t saythattalkcalmlywith afriendin a loudvoice say,"I'mbored!"writedownfeelingswalkawayignoredestroysomethingwalk awayand gethelp fromadultwalkawayfightbackyell atsomeonehitsomethinghitsomethingfind aquietplacepunchsomeonekicksomeonego fora walkI wouldlike timeto thinkcalm downthen talk witha trustedadulttake adeepbreathcryrefuse totalk withpeopledeepbreathannoyingsomeonedeliberatelycountto 10repeatedlysayingthis isboringkicksomethingfightsay calmly,pleasedon’t saythattalkcalmlywith afriendin a loudvoice say,"I'mbored!"writedownfeelingswalkawayignoredestroysomethingwalk awayand gethelp fromadultwalkawayfightbackyell atsomeonehitsomethinghitsomethingfind aquietplacepunchsomeone

Helpful vs. Unhelpul Expression of Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kick someone
  2. go for a walk
  3. I would like time to think
  4. calm down then talk with a trusted adult
  5. take a deep breath
  6. cry
  7. refuse to talk with people
  8. deep breath
  9. annoying someone deliberately
  10. count to 10
  11. repeatedly saying this is boring
  12. kick something
  13. fight
  14. say calmly, please don’t say that
  15. talk calmly with a friend
  16. in a loud voice say, "I'm bored!"
  17. write down feelings
  18. walk away
  19. ignore
  20. destroy something
  21. walk away and get help from adult
  22. walk away
  23. fight back
  24. yell at someone
  25. hit something
  26. hit something
  27. find a quiet place
  28. punch someone