say calmly,pleasedon’t saythatgo fora walkannoyingsomeonedeliberatelyfind aquietplaceI wouldlike timeto thinkignorewalk awayand gethelp fromadultdeepbreathyell atsomeonetake adeepbreathwritedownfeelingshitsomethingcountto 10fightkicksomeonedestroysomethingfightbackkicksomethingwalkawaycrytalkcalmlywith afriendpunchsomeonerepeatedlysayingthis isboringwalkawayhitsomethingcalm downthen talk witha trustedadultin a loudvoice say,"I'mbored!"refuse totalk withpeoplesay calmly,pleasedon’t saythatgo fora walkannoyingsomeonedeliberatelyfind aquietplaceI wouldlike timeto thinkignorewalk awayand gethelp fromadultdeepbreathyell atsomeonetake adeepbreathwritedownfeelingshitsomethingcountto 10fightkicksomeonedestroysomethingfightbackkicksomethingwalkawaycrytalkcalmlywith afriendpunchsomeonerepeatedlysayingthis isboringwalkawayhitsomethingcalm downthen talk witha trustedadultin a loudvoice say,"I'mbored!"refuse totalk withpeople

Helpful vs. Unhelpul Expression of Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. say calmly, please don’t say that
  2. go for a walk
  3. annoying someone deliberately
  4. find a quiet place
  5. I would like time to think
  6. ignore
  7. walk away and get help from adult
  8. deep breath
  9. yell at someone
  10. take a deep breath
  11. write down feelings
  12. hit something
  13. count to 10
  14. fight
  15. kick someone
  16. destroy something
  17. fight back
  18. kick something
  19. walk away
  20. cry
  21. talk calmly with a friend
  22. punch someone
  23. repeatedly saying this is boring
  24. walk away
  25. hit something
  26. calm down then talk with a trusted adult
  27. in a loud voice say, "I'm bored!"
  28. refuse to talk with people