I wouldlike timeto thinkhitsomethingcountto 10walkawaygo fora walkfightcryfind aquietplacein a loudvoice say,"I'mbored!"walk awayand gethelp fromadultignoretalkcalmlywith afriendsay calmly,pleasedon’t saythatpunchsomeoneannoyingsomeonedeliberatelyhitsomethingrefuse totalk withpeoplerepeatedlysayingthis isboringkicksomethingdeepbreathkicksomeonewalkawayyell atsomeonefightbackcalm downthen talk witha trustedadultwritedownfeelingsdestroysomethingtake adeepbreathI wouldlike timeto thinkhitsomethingcountto 10walkawaygo fora walkfightcryfind aquietplacein a loudvoice say,"I'mbored!"walk awayand gethelp fromadultignoretalkcalmlywith afriendsay calmly,pleasedon’t saythatpunchsomeoneannoyingsomeonedeliberatelyhitsomethingrefuse totalk withpeoplerepeatedlysayingthis isboringkicksomethingdeepbreathkicksomeonewalkawayyell atsomeonefightbackcalm downthen talk witha trustedadultwritedownfeelingsdestroysomethingtake adeepbreath

Helpful vs. Unhelpul Expression of Feelings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I would like time to think
  2. hit something
  3. count to 10
  4. walk away
  5. go for a walk
  6. fight
  7. cry
  8. find a quiet place
  9. in a loud voice say, "I'm bored!"
  10. walk away and get help from adult
  11. ignore
  12. talk calmly with a friend
  13. say calmly, please don’t say that
  14. punch someone
  15. annoying someone deliberately
  16. hit something
  17. refuse to talk with people
  18. repeatedly saying this is boring
  19. kick something
  20. deep breath
  21. kick someone
  22. walk away
  23. yell at someone
  24. fight back
  25. calm down then talk with a trusted adult
  26. write down feelings
  27. destroy something
  28. take a deep breath