(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new bodyweight cardio/HIIT workout
Brave the weather
Log 7 days of activity (0s count, just gotta submit!)
pick out a new habit and practice it 3 times in a week
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Make a recipe from a teammate!
Challenge a teammate for who can drink more water
take a mid-day walk
20 pushups 3x this week (modified, wall, normal, etc count)
Share a failure and how you're going to get past it
Log 7 days of steps
Share a bingo square idea in discord (tag zukimi65)
Share a product from your favorite small business
Challenge a teammate to who can do the most arm circles
Share your favorite workout move
go do the thing you’ve been procrastinating
Double your normal step goal
Explore a new trail/route
Floss ya teef
Share your favorite AMP UP song
Make a meal from another culture!
Try a new exercise you wouldn’t normally do
Tell us about someone who inspires you
Pause to eat without distractions (this includes your phone >.>)