(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a product from your favorite small business
Make a meal from another culture!
go do the thing you’ve been procrastinating
Double your normal step goal
20 pushups 3x this week (modified, wall, normal, etc count)
Tell us about someone who inspires you
Log 7 days of activity (0s count, just gotta submit!)
Make a recipe from a teammate!
Try a new bodyweight cardio/HIIT workout
Share a bingo square idea in discord (tag zukimi65)
Challenge a teammate to who can do the most arm circles
Share your favorite AMP UP song
Try a new exercise you wouldn’t normally do
take a mid-day walk
Share a failure and how you're going to get past it
Brave the weather
Challenge a teammate for who can drink more water
Explore a new trail/route
Share your favorite workout move
Log 7 days of steps
pick out a new habit and practice it 3 times in a week
Floss ya teef
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Pause to eat without distractions (this includes your phone >.>)