(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log 7 days of steps
Share a failure and how you're going to get past it
Share your favorite AMP UP song
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Share your favorite workout move
Log 7 days of activity (0s count, just gotta submit!)
Make a recipe from a teammate!
Explore a new trail/route
Tell us about someone who inspires you
pick out a new habit and practice it 3 times in a week
go do the thing you’ve been procrastinating
Share a product from your favorite small business
Share a bingo square idea in discord (tag zukimi65)
Make a meal from another culture!
Pause to eat without distractions (this includes your phone >.>)
Try a new bodyweight cardio/HIIT workout
Floss ya teef
Challenge a teammate for who can drink more water
20 pushups 3x this week (modified, wall, normal, etc count)
Brave the weather
Try a new exercise you wouldn’t normally do
Double your normal step goal
Challenge a teammate to who can do the most arm circles
