(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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go do the thing you’ve been procrastinating
pick out a new habit and practice it 3 times in a week
Brave the weather
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Make a recipe from a teammate!
Share a bingo square idea in discord (tag zukimi65)
Tell us about someone who inspires you
Pause to eat without distractions (this includes your phone >.>)
Share a product from your favorite small business
Explore a new trail/route
Log 7 days of steps
Try a new bodyweight cardio/HIIT workout
Floss ya teef
Challenge a teammate for who can drink more water
Share your favorite AMP UP song
take a mid-day walk
Log 7 days of activity (0s count, just gotta submit!)
20 pushups 3x this week (modified, wall, normal, etc count)
Share your favorite workout move
Double your normal step goal
Make a meal from another culture!
Challenge a teammate to who can do the most arm circles
Try a new exercise you wouldn’t normally do
Share a failure and how you're going to get past it