(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pause to eat without distractions (this includes your phone >.>)
Explore a new trail/route
Brave the weather
Floss ya teef
Challenge a teammate to who can do the most arm circles
take a mid-day walk
20 pushups 3x this week (modified, wall, normal, etc count)
Share a bingo square idea in discord (tag zukimi65)
Tell us about someone who inspires you
Try a new bodyweight cardio/HIIT workout
Share your favorite workout move
Try a new exercise you wouldn’t normally do
Make a meal from another culture!
Challenge a teammate for who can drink more water
Share a failure and how you're going to get past it
Make a recipe from a teammate!
pick out a new habit and practice it 3 times in a week
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Log 7 days of steps
Log 7 days of activity (0s count, just gotta submit!)
