(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a product from your favorite small business
20 pushups 3x this week (modified, wall, normal, etc count)
pick out a new habit and practice it 3 times in a week
Try a new exercise you wouldn’t normally do
Share your favorite workout move
Log 7 days of activity (0s count, just gotta submit!)
go do the thing you’ve been procrastinating
Double your normal step goal
Tell us about someone who inspires you
Floss ya teef
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Share a bingo square idea in discord (tag zukimi65)
Log 7 days of steps
Challenge a teammate to who can do the most arm circles
Try a new bodyweight cardio/HIIT workout
Explore a new trail/route
Brave the weather
Make a recipe from a teammate!
Make a meal from another culture!
Share a failure and how you're going to get past it
Challenge a teammate for who can drink more water
take a mid-day walk
Pause to eat without distractions (this includes your phone >.>)
