Share abingo squareidea indiscord (tagzukimi65)Make arecipefrom ateammate!BravetheweatherLog 7days ofstepsShare afailure andhow you'regoing to getpast itShare aproduct fromyour favoritesmallbusinessLog 7 daysof activity (0scount, justgottasubmit!)Explorea newtrail/routeShare yourfavoriteAMP UPsongShare yourfavoriteworkoutmovePause to eatwithoutdistractions(this includesyour phone >.>)Try a newbodyweightcardio/HIITworkoutTry a newexercise youwouldn’tnormally doMake ameal fromanotherculture!Flossya teefChallenge ateammate towho can dothe most armcirclespick out anew habitand practiceit 3 times ina weekDoubleyournormalstep goalTell us aboutsomeonewho inspiresyoutake amid-daywalkgo do the thingyou’ve beenprocrastinating20 pushups3x this week(modified,wall, normal,etc count)Challenge ateammatefor who candrink morewaterDIGITALDECLUTTER: Cleanout browser tabs,memes, screenshots,etc fromphone/computerShare abingo squareidea indiscord (tagzukimi65)Make arecipefrom ateammate!BravetheweatherLog 7days ofstepsShare afailure andhow you'regoing to getpast itShare aproduct fromyour favoritesmallbusinessLog 7 daysof activity (0scount, justgottasubmit!)Explorea newtrail/routeShare yourfavoriteAMP UPsongShare yourfavoriteworkoutmovePause to eatwithoutdistractions(this includesyour phone >.>)Try a newbodyweightcardio/HIITworkoutTry a newexercise youwouldn’tnormally doMake ameal fromanotherculture!Flossya teefChallenge ateammate towho can dothe most armcirclespick out anew habitand practiceit 3 times ina weekDoubleyournormalstep goalTell us aboutsomeonewho inspiresyoutake amid-daywalkgo do the thingyou’ve beenprocrastinating20 pushups3x this week(modified,wall, normal,etc count)Challenge ateammatefor who candrink morewaterDIGITALDECLUTTER: Cleanout browser tabs,memes, screenshots,etc fromphone/computer

Week 5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a bingo square idea in discord (tag zukimi65)
  2. Make a recipe from a teammate!
  3. Brave the weather
  4. Log 7 days of steps
  5. Share a failure and how you're going to get past it
  6. Share a product from your favorite small business
  7. Log 7 days of activity (0s count, just gotta submit!)
  8. Explore a new trail/route
  9. Share your favorite AMP UP song
  10. Share your favorite workout move
  11. Pause to eat without distractions (this includes your phone >.>)
  12. Try a new bodyweight cardio/HIIT workout
  13. Try a new exercise you wouldn’t normally do
  14. Make a meal from another culture!
  15. Floss ya teef
  16. Challenge a teammate to who can do the most arm circles
  17. pick out a new habit and practice it 3 times in a week
  18. Double your normal step goal
  19. Tell us about someone who inspires you
  20. take a mid-day walk
  21. go do the thing you’ve been procrastinating
  22. 20 pushups 3x this week (modified, wall, normal, etc count)
  23. Challenge a teammate for who can drink more water
  24. DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer