(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Brave the weather
Pause to eat without distractions (this includes your phone >.>)
Make a meal from another culture!
go do the thing you’ve been procrastinating
Make a recipe from a teammate!
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
take a mid-day walk
Floss ya teef
Double your normal step goal
pick out a new habit and practice it 3 times in a week
Share a product from your favorite small business
Try a new bodyweight cardio/HIIT workout
Try a new exercise you wouldn’t normally do
Share your favorite workout move
Log 7 days of steps
20 pushups 3x this week (modified, wall, normal, etc count)
Share your favorite AMP UP song
Challenge a teammate to who can do the most arm circles
Share a failure and how you're going to get past it
Share a bingo square idea in discord (tag zukimi65)
Challenge a teammate for who can drink more water
Tell us about someone who inspires you
Log 7 days of activity (0s count, just gotta submit!)
