(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Share your favorite AMP UP song
Try a new exercise you wouldn’t normally do
Pause to eat without distractions (this includes your phone >.>)
Share a product from your favorite small business
Make a recipe from a teammate!
take a mid-day walk
Brave the weather
Share a bingo square idea in discord (tag zukimi65)
Tell us about someone who inspires you
go do the thing you’ve been procrastinating
Log 7 days of activity (0s count, just gotta submit!)
Challenge a teammate for who can drink more water
Log 7 days of steps
Double your normal step goal
Challenge a teammate to who can do the most arm circles
Share your favorite workout move
DIGITAL DECLUTTER: Clean out browser tabs, memes, screenshots, etc from phone/computer
Floss ya teef
Share a failure and how you're going to get past it
Make a meal from another culture!
pick out a new habit and practice it 3 times in a week
20 pushups 3x this week (modified, wall, normal, etc count)
