Wallhandstands2*60 secBroadjumps10Createsomethingfun!Beam ‘L’handstands15Pull-ups3*15BackLimbers7Oversplits100 seceachBeamkicks 5setsHip circles(Straight)10Spottedhandstands3*45 secBeamcartwheels5 stuckBridgestretch3*30 secBest trykips anddrills7Boxjumps2*30secRopepulls3*20Dishhold3*45secPerfectcasts2*7Routines2 eachBackbendrecovers2*7Beam turncombos2*10Presses10Frontwalkovers7Jumpson beam15 setsShoulderstretch2*45 secLeglowers3*15Pikestretch100 sec Perfectpullovers7Hip flexorstretch2*45 secWallhandstands2*60 secBroadjumps10Createsomethingfun!Beam ‘L’handstands15Pull-ups3*15BackLimbers7Oversplits100 seceachBeamkicks 5setsHip circles(Straight)10Spottedhandstands3*45 secBeamcartwheels5 stuckBridgestretch3*30 secBest trykips anddrills7Boxjumps2*30secRopepulls3*20Dishhold3*45secPerfectcasts2*7Routines2 eachBackbendrecovers2*7Beam turncombos2*10Presses10Frontwalkovers7Jumpson beam15 setsShoulderstretch2*45 secLeglowers3*15Pikestretch100 sec Perfectpullovers7Hip flexorstretch2*45 sec

Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall handstands 2*60 sec
  2. Broad jumps 10
  3. Create something fun!
  4. Beam ‘L’ handstands 15
  5. Pull-ups 3*15
  6. Back Limbers 7
  7. Over splits 100 sec each
  8. Beam kicks 5 sets
  9. Hip circles (Straight) 10
  10. Spotted handstands 3*45 sec
  11. Beam cartwheels 5 stuck
  12. Bridge stretch 3*30 sec
  13. Best try kips and drills 7
  14. Box jumps 2*30sec
  15. Rope pulls 3*20
  16. Dish hold 3*45sec
  17. Perfect casts 2*7
  18. Routines 2 each
  19. Backbend recovers 2*7
  20. Beam turn combos 2*10
  21. Presses 10
  22. Front walkovers 7
  23. Jumps on beam 15 sets
  24. Shoulder stretch 2*45 sec
  25. Leg lowers 3*15
  26. Pike stretch 100 sec
  27. Perfect pullovers 7
  28. Hip flexor stretch 2*45 sec