Beam ‘L’handstands15Jumpson beam15 setsBackLimbers7Presses10Beamcartwheels5 stuckLeglowers3*15Oversplits100 seceachBeam turncombos2*10Beamkicks 5setsRoutines2 eachPerfectcasts2*7Createsomethingfun!Best trykips anddrills7Shoulderstretch2*45 secHip circles(Straight)10Broadjumps10Pikestretch100 sec Spottedhandstands3*45 secFrontwalkovers7Backbendrecovers2*7Ropepulls3*20Wallhandstands2*60 secHip flexorstretch2*45 secPerfectpullovers7Boxjumps2*30secDishhold3*45secPull-ups3*15Bridgestretch3*30 secBeam ‘L’handstands15Jumpson beam15 setsBackLimbers7Presses10Beamcartwheels5 stuckLeglowers3*15Oversplits100 seceachBeam turncombos2*10Beamkicks 5setsRoutines2 eachPerfectcasts2*7Createsomethingfun!Best trykips anddrills7Shoulderstretch2*45 secHip circles(Straight)10Broadjumps10Pikestretch100 sec Spottedhandstands3*45 secFrontwalkovers7Backbendrecovers2*7Ropepulls3*20Wallhandstands2*60 secHip flexorstretch2*45 secPerfectpullovers7Boxjumps2*30secDishhold3*45secPull-ups3*15Bridgestretch3*30 sec

Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beam ‘L’ handstands 15
  2. Jumps on beam 15 sets
  3. Back Limbers 7
  4. Presses 10
  5. Beam cartwheels 5 stuck
  6. Leg lowers 3*15
  7. Over splits 100 sec each
  8. Beam turn combos 2*10
  9. Beam kicks 5 sets
  10. Routines 2 each
  11. Perfect casts 2*7
  12. Create something fun!
  13. Best try kips and drills 7
  14. Shoulder stretch 2*45 sec
  15. Hip circles (Straight) 10
  16. Broad jumps 10
  17. Pike stretch 100 sec
  18. Spotted handstands 3*45 sec
  19. Front walkovers 7
  20. Backbend recovers 2*7
  21. Rope pulls 3*20
  22. Wall handstands 2*60 sec
  23. Hip flexor stretch 2*45 sec
  24. Perfect pullovers 7
  25. Box jumps 2*30sec
  26. Dish hold 3*45sec
  27. Pull-ups 3*15
  28. Bridge stretch 3*30 sec