Dishhold3*45secPull-ups3*15Pikestretch100 sec Broadjumps10Frontwalkovers7Wallhandstands2*60 secBest trykips anddrills7Spottedhandstands3*45 secJumpson beam15 setsHip flexorstretch2*45 secPresses10Createsomethingfun!Ropepulls3*20Boxjumps2*30secShoulderstretch2*45 secPerfectpullovers7Beamcartwheels5 stuckOversplits100 seceachRoutines2 eachBeamkicks 5setsBeam turncombos2*10Hip circles(Straight)10Beam ‘L’handstands15Bridgestretch3*30 secPerfectcasts2*7Leglowers3*15BackLimbers7Backbendrecovers2*7Dishhold3*45secPull-ups3*15Pikestretch100 sec Broadjumps10Frontwalkovers7Wallhandstands2*60 secBest trykips anddrills7Spottedhandstands3*45 secJumpson beam15 setsHip flexorstretch2*45 secPresses10Createsomethingfun!Ropepulls3*20Boxjumps2*30secShoulderstretch2*45 secPerfectpullovers7Beamcartwheels5 stuckOversplits100 seceachRoutines2 eachBeamkicks 5setsBeam turncombos2*10Hip circles(Straight)10Beam ‘L’handstands15Bridgestretch3*30 secPerfectcasts2*7Leglowers3*15BackLimbers7Backbendrecovers2*7

Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dish hold 3*45sec
  2. Pull-ups 3*15
  3. Pike stretch 100 sec
  4. Broad jumps 10
  5. Front walkovers 7
  6. Wall handstands 2*60 sec
  7. Best try kips and drills 7
  8. Spotted handstands 3*45 sec
  9. Jumps on beam 15 sets
  10. Hip flexor stretch 2*45 sec
  11. Presses 10
  12. Create something fun!
  13. Rope pulls 3*20
  14. Box jumps 2*30sec
  15. Shoulder stretch 2*45 sec
  16. Perfect pullovers 7
  17. Beam cartwheels 5 stuck
  18. Over splits 100 sec each
  19. Routines 2 each
  20. Beam kicks 5 sets
  21. Beam turn combos 2*10
  22. Hip circles (Straight) 10
  23. Beam ‘L’ handstands 15
  24. Bridge stretch 3*30 sec
  25. Perfect casts 2*7
  26. Leg lowers 3*15
  27. Back Limbers 7
  28. Backbend recovers 2*7