Frontwalkovers7Backbendrecovers2*7Leglowers3*15Pull-ups3*15Best trykips anddrills7Pikestretch100 sec Presses10Oversplits100 seceachHip circles(Straight)10Boxjumps2*30secSpottedhandstands3*45 secBeamkicks 5setsPerfectpullovers7Wallhandstands2*60 secBackLimbers7Beam ‘L’handstands15Routines2 eachBridgestretch3*30 secBeam turncombos2*10Createsomethingfun!Shoulderstretch2*45 secBeamcartwheels5 stuckHip flexorstretch2*45 secDishhold3*45secRopepulls3*20Jumpson beam15 setsPerfectcasts2*7Broadjumps10Frontwalkovers7Backbendrecovers2*7Leglowers3*15Pull-ups3*15Best trykips anddrills7Pikestretch100 sec Presses10Oversplits100 seceachHip circles(Straight)10Boxjumps2*30secSpottedhandstands3*45 secBeamkicks 5setsPerfectpullovers7Wallhandstands2*60 secBackLimbers7Beam ‘L’handstands15Routines2 eachBridgestretch3*30 secBeam turncombos2*10Createsomethingfun!Shoulderstretch2*45 secBeamcartwheels5 stuckHip flexorstretch2*45 secDishhold3*45secRopepulls3*20Jumpson beam15 setsPerfectcasts2*7Broadjumps10

Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Front walkovers 7
  2. Backbend recovers 2*7
  3. Leg lowers 3*15
  4. Pull-ups 3*15
  5. Best try kips and drills 7
  6. Pike stretch 100 sec
  7. Presses 10
  8. Over splits 100 sec each
  9. Hip circles (Straight) 10
  10. Box jumps 2*30sec
  11. Spotted handstands 3*45 sec
  12. Beam kicks 5 sets
  13. Perfect pullovers 7
  14. Wall handstands 2*60 sec
  15. Back Limbers 7
  16. Beam ‘L’ handstands 15
  17. Routines 2 each
  18. Bridge stretch 3*30 sec
  19. Beam turn combos 2*10
  20. Create something fun!
  21. Shoulder stretch 2*45 sec
  22. Beam cartwheels 5 stuck
  23. Hip flexor stretch 2*45 sec
  24. Dish hold 3*45sec
  25. Rope pulls 3*20
  26. Jumps on beam 15 sets
  27. Perfect casts 2*7
  28. Broad jumps 10