Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bridge stretch 3*30 sec
2. Beam ‘L’ handstands 15
3. Beam kicks 5 sets
4. Pike stretch 100 sec
5. Shoulder stretch 2*45 sec
6. Beam turn combos 2*10
7. Hip circles (Straight) 10
8. Dish hold 3*45sec
9. Back Limbers 7
10. Hip flexor stretch 2*45 sec
11. Create something fun!
12. Best try kips and drills 7
13. Perfect casts 2*7
14. Pull-ups 3*15
15. Beam cartwheels 5 stuck
16. Perfect pullovers 7
17. Wall handstands 2*60 sec
18. Over splits 100 sec each
19. Rope pulls 3*20
20. Leg lowers 3*15
21. Presses 10
22. Spotted handstands 3*45 sec
23. Broad jumps 10
24. Routines 2 each
25. Box jumps 2*30sec
26. Backbend recovers 2*7
27. Jumps on beam 15 sets
28. Front walkovers 7