Oversplits100 seceachPerfectcasts2*7Wallhandstands2*60 secPresses10Beam turncombos2*10Beamcartwheels5 stuckShoulderstretch2*45 secSpottedhandstands3*45 secBroadjumps10Pull-ups3*15Beam ‘L’handstands15Pikestretch100 sec BackLimbers7Jumpson beam15 setsBest trykips anddrills7Hip flexorstretch2*45 secDishhold3*45secCreatesomethingfun!Perfectpullovers7Frontwalkovers7Hip circles(Straight)10Routines2 eachBackbendrecovers2*7Beamkicks 5setsLeglowers3*15Ropepulls3*20Boxjumps2*30secBridgestretch3*30 secOversplits100 seceachPerfectcasts2*7Wallhandstands2*60 secPresses10Beam turncombos2*10Beamcartwheels5 stuckShoulderstretch2*45 secSpottedhandstands3*45 secBroadjumps10Pull-ups3*15Beam ‘L’handstands15Pikestretch100 sec BackLimbers7Jumpson beam15 setsBest trykips anddrills7Hip flexorstretch2*45 secDishhold3*45secCreatesomethingfun!Perfectpullovers7Frontwalkovers7Hip circles(Straight)10Routines2 eachBackbendrecovers2*7Beamkicks 5setsLeglowers3*15Ropepulls3*20Boxjumps2*30secBridgestretch3*30 sec

Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Over splits 100 sec each
  2. Perfect casts 2*7
  3. Wall handstands 2*60 sec
  4. Presses 10
  5. Beam turn combos 2*10
  6. Beam cartwheels 5 stuck
  7. Shoulder stretch 2*45 sec
  8. Spotted handstands 3*45 sec
  9. Broad jumps 10
  10. Pull-ups 3*15
  11. Beam ‘L’ handstands 15
  12. Pike stretch 100 sec
  13. Back Limbers 7
  14. Jumps on beam 15 sets
  15. Best try kips and drills 7
  16. Hip flexor stretch 2*45 sec
  17. Dish hold 3*45sec
  18. Create something fun!
  19. Perfect pullovers 7
  20. Front walkovers 7
  21. Hip circles (Straight) 10
  22. Routines 2 each
  23. Backbend recovers 2*7
  24. Beam kicks 5 sets
  25. Leg lowers 3*15
  26. Rope pulls 3*20
  27. Box jumps 2*30sec
  28. Bridge stretch 3*30 sec