Boxjumps2*30secOversplits100 seceachPresses10Wallhandstands2*60 secPerfectpullovers7Jumpson beam15 setsBeam ‘L’handstands15Dishhold3*45secShoulderstretch2*45 secRoutines2 eachBeamcartwheels5 stuckHip flexorstretch2*45 secFrontwalkovers7Ropepulls3*20BackLimbers7Backbendrecovers2*7Best trykips anddrills7Pull-ups3*15Beamkicks 5setsBroadjumps10Spottedhandstands3*45 secLeglowers3*15Pikestretch100 sec Hip circles(Straight)10Perfectcasts2*7Beam turncombos2*10Bridgestretch3*30 secCreatesomethingfun!Boxjumps2*30secOversplits100 seceachPresses10Wallhandstands2*60 secPerfectpullovers7Jumpson beam15 setsBeam ‘L’handstands15Dishhold3*45secShoulderstretch2*45 secRoutines2 eachBeamcartwheels5 stuckHip flexorstretch2*45 secFrontwalkovers7Ropepulls3*20BackLimbers7Backbendrecovers2*7Best trykips anddrills7Pull-ups3*15Beamkicks 5setsBroadjumps10Spottedhandstands3*45 secLeglowers3*15Pikestretch100 sec Hip circles(Straight)10Perfectcasts2*7Beam turncombos2*10Bridgestretch3*30 secCreatesomethingfun!

Mouse’s Practice 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Box jumps 2*30sec
  2. Over splits 100 sec each
  3. Presses 10
  4. Wall handstands 2*60 sec
  5. Perfect pullovers 7
  6. Jumps on beam 15 sets
  7. Beam ‘L’ handstands 15
  8. Dish hold 3*45sec
  9. Shoulder stretch 2*45 sec
  10. Routines 2 each
  11. Beam cartwheels 5 stuck
  12. Hip flexor stretch 2*45 sec
  13. Front walkovers 7
  14. Rope pulls 3*20
  15. Back Limbers 7
  16. Backbend recovers 2*7
  17. Best try kips and drills 7
  18. Pull-ups 3*15
  19. Beam kicks 5 sets
  20. Broad jumps 10
  21. Spotted handstands 3*45 sec
  22. Leg lowers 3*15
  23. Pike stretch 100 sec
  24. Hip circles (Straight) 10
  25. Perfect casts 2*7
  26. Beam turn combos 2*10
  27. Bridge stretch 3*30 sec
  28. Create something fun!