plankalternateknee 2elbow180jumpsquatssquatjumpshighkneesskip inplacemountainclimberspushupspunchesbounceon 1 leg(switch)sit down& standuparmcirclessupermans(lie downon tummy)jumpingjackshugYoSelfplankjacksbackwardlungesburpeeswaterskatersfrontlungescurlupsjumpropefrontkicksplankalternateknee 2elbow180jumpsquatssquatjumpshighkneesskip inplacemountainclimberspushupspunchesbounceon 1 leg(switch)sit down& standuparmcirclessupermans(lie downon tummy)jumpingjackshugYoSelfplankjacksbackwardlungesburpeeswaterskatersfrontlungescurlupsjumpropefrontkicks

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. plank
  2. alternate knee 2 elbow
  3. 180 jump squats
  4. squat jumps
  5. high knees
  6. skip in place
  7. mountain climbers
  8. push ups
  9. punches
  10. bounce on 1 leg (switch)
  11. sit down & stand up
  12. arm circles
  13. supermans (lie down on tummy)
  14. jumping jacks
  15. hug YoSelf
  16. plank jacks
  17. backward lunges
  18. burpees
  19. water
  20. skaters
  21. front lunges
  22. curl ups
  23. jumprope
  24. front kicks