burpeesalternateknee 2elbowjumpropebounceon 1 leg(switch)jumpingjackssupermans(lie downon tummy)sit down& standuphighkneesskip inplacewaterfrontlungesarmcirclesplankmountainclimbershugYoSelf180jumpsquatspunchescurlupsbackwardlungesfrontkickssquatjumpsplankjacksskaterspushupsburpeesalternateknee 2elbowjumpropebounceon 1 leg(switch)jumpingjackssupermans(lie downon tummy)sit down& standuphighkneesskip inplacewaterfrontlungesarmcirclesplankmountainclimbershugYoSelf180jumpsquatspunchescurlupsbackwardlungesfrontkickssquatjumpsplankjacksskaterspushups

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. burpees
  2. alternate knee 2 elbow
  3. jumprope
  4. bounce on 1 leg (switch)
  5. jumping jacks
  6. supermans (lie down on tummy)
  7. sit down & stand up
  8. high knees
  9. skip in place
  10. water
  11. front lunges
  12. arm circles
  13. plank
  14. mountain climbers
  15. hug YoSelf
  16. 180 jump squats
  17. punches
  18. curl ups
  19. backward lunges
  20. front kicks
  21. squat jumps
  22. plank jacks
  23. skaters
  24. push ups