frontkicksalternateknee 2elbowsit down& standupskip inplaceplankpushupsplankjackswaterpunchesburpeesbounceon 1 leg(switch)jumpingjacksskatersarmcirclessquatjumpshighknees180jumpsquatshugYoSelfmountainclimbersbackwardlungesfrontlungessupermans(lie downon tummy)jumpropecurlupsfrontkicksalternateknee 2elbowsit down& standupskip inplaceplankpushupsplankjackswaterpunchesburpeesbounceon 1 leg(switch)jumpingjacksskatersarmcirclessquatjumpshighknees180jumpsquatshugYoSelfmountainclimbersbackwardlungesfrontlungessupermans(lie downon tummy)jumpropecurlups

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. front kicks
  2. alternate knee 2 elbow
  3. sit down & stand up
  4. skip in place
  5. plank
  6. push ups
  7. plank jacks
  8. water
  9. punches
  10. burpees
  11. bounce on 1 leg (switch)
  12. jumping jacks
  13. skaters
  14. arm circles
  15. squat jumps
  16. high knees
  17. 180 jump squats
  18. hug YoSelf
  19. mountain climbers
  20. backward lunges
  21. front lunges
  22. supermans (lie down on tummy)
  23. jumprope
  24. curl ups