Take 2classesin a daySpend anhour on afavoritehobbyGo fora hikeListen toaninspiringpodcastTake aclass witheachinstructorTake aMindfulMovementClassTake aWeekendclassPut yourphone awayan hourbefore bedTryYogaExpressLay withyour legsup for 5minutesTake amorningclassGo for awalk orbike on anew pathWake up anhour earlierto read orjournalTake aclassreplayTake aCardioclassTake aneveningclassWatchthesunsetDrink 8glasses ofwater in adayTake aYogishClassStart anewbookMeditateTake aZoomclass witha friendTry anewrecipeTurn off yourscreen 30minutesbefore youusually doTake 2classesin a daySpend anhour on afavoritehobbyGo fora hikeListen toaninspiringpodcastTake aclass witheachinstructorTake aMindfulMovementClassTake aWeekendclassPut yourphone awayan hourbefore bedTryYogaExpressLay withyour legsup for 5minutesTake amorningclassGo for awalk orbike on anew pathWake up anhour earlierto read orjournalTake aclassreplayTake aCardioclassTake aneveningclassWatchthesunsetDrink 8glasses ofwater in adayTake aYogishClassStart anewbookMeditateTake aZoomclass witha friendTry anewrecipeTurn off yourscreen 30minutesbefore youusually do

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 2 classes in a day
  2. Spend an hour on a favorite hobby
  3. Go for a hike
  4. Listen to an inspiring podcast
  5. Take a class with each instructor
  6. Take a Mindful Movement Class
  7. Take a Weekend class
  8. Put your phone away an hour before bed
  9. Try Yoga Express
  10. Lay with your legs up for 5 minutes
  11. Take a morning class
  12. Go for a walk or bike on a new path
  13. Wake up an hour earlier to read or journal
  14. Take a class replay
  15. Take a Cardio class
  16. Take an evening class
  17. Watch the sunset
  18. Drink 8 glasses of water in a day
  19. Take a Yogish Class
  20. Start a new book
  21. Meditate
  22. Take a Zoom class with a friend
  23. Try a new recipe
  24. Turn off your screen 30 minutes before you usually do