Take aZoomclass witha friendTake aclass witheachinstructorWatchthesunsetTake aYogishClassDrink 8glasses ofwater in adayListen toaninspiringpodcastTake amorningclassTake aclassreplayTake aCardioclassTurn off yourscreen 30minutesbefore youusually doTake aneveningclassStart anewbookTry anewrecipeTryYogaExpressTake 2classesin a dayTake aWeekendclassGo for awalk orbike on anew pathSpend anhour on afavoritehobbyMeditateLay withyour legsup for 5minutesWake up anhour earlierto read orjournalTake aMindfulMovementClassGo fora hikePut yourphone awayan hourbefore bedTake aZoomclass witha friendTake aclass witheachinstructorWatchthesunsetTake aYogishClassDrink 8glasses ofwater in adayListen toaninspiringpodcastTake amorningclassTake aclassreplayTake aCardioclassTurn off yourscreen 30minutesbefore youusually doTake aneveningclassStart anewbookTry anewrecipeTryYogaExpressTake 2classesin a dayTake aWeekendclassGo for awalk orbike on anew pathSpend anhour on afavoritehobbyMeditateLay withyour legsup for 5minutesWake up anhour earlierto read orjournalTake aMindfulMovementClassGo fora hikePut yourphone awayan hourbefore bed

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Zoom class with a friend
  2. Take a class with each instructor
  3. Watch the sunset
  4. Take a Yogish Class
  5. Drink 8 glasses of water in a day
  6. Listen to an inspiring podcast
  7. Take a morning class
  8. Take a class replay
  9. Take a Cardio class
  10. Turn off your screen 30 minutes before you usually do
  11. Take an evening class
  12. Start a new book
  13. Try a new recipe
  14. Try Yoga Express
  15. Take 2 classes in a day
  16. Take a Weekend class
  17. Go for a walk or bike on a new path
  18. Spend an hour on a favorite hobby
  19. Meditate
  20. Lay with your legs up for 5 minutes
  21. Wake up an hour earlier to read or journal
  22. Take a Mindful Movement Class
  23. Go for a hike
  24. Put your phone away an hour before bed