Take aneveningclassListen toaninspiringpodcastWatchthesunsetDrink 8glasses ofwater in adayTake amorningclassTake aZoomclass witha friendTake aclassreplaySpend anhour on afavoritehobbyPut yourphone awayan hourbefore bedTake aWeekendclassTryYogaExpressTake aYogishClassWake up anhour earlierto read orjournalTake 2classesin a dayGo for awalk orbike on anew pathStart anewbookMeditateTry anewrecipeTake aclass witheachinstructorTake aMindfulMovementClassLay withyour legsup for 5minutesTake aCardioclassGo fora hikeTurn off yourscreen 30minutesbefore youusually doTake aneveningclassListen toaninspiringpodcastWatchthesunsetDrink 8glasses ofwater in adayTake amorningclassTake aZoomclass witha friendTake aclassreplaySpend anhour on afavoritehobbyPut yourphone awayan hourbefore bedTake aWeekendclassTryYogaExpressTake aYogishClassWake up anhour earlierto read orjournalTake 2classesin a dayGo for awalk orbike on anew pathStart anewbookMeditateTry anewrecipeTake aclass witheachinstructorTake aMindfulMovementClassLay withyour legsup for 5minutesTake aCardioclassGo fora hikeTurn off yourscreen 30minutesbefore youusually do

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an evening class
  2. Listen to an inspiring podcast
  3. Watch the sunset
  4. Drink 8 glasses of water in a day
  5. Take a morning class
  6. Take a Zoom class with a friend
  7. Take a class replay
  8. Spend an hour on a favorite hobby
  9. Put your phone away an hour before bed
  10. Take a Weekend class
  11. Try Yoga Express
  12. Take a Yogish Class
  13. Wake up an hour earlier to read or journal
  14. Take 2 classes in a day
  15. Go for a walk or bike on a new path
  16. Start a new book
  17. Meditate
  18. Try a new recipe
  19. Take a class with each instructor
  20. Take a Mindful Movement Class
  21. Lay with your legs up for 5 minutes
  22. Take a Cardio class
  23. Go for a hike
  24. Turn off your screen 30 minutes before you usually do