Take aclassreplayLay withyour legsup for 5minutesGo fora hikeTake aclass witheachinstructorListen toaninspiringpodcastSpend anhour on afavoritehobbyWake up anhour earlierto read orjournalTurn off yourscreen 30minutesbefore youusually doTake aCardioclassTake amorningclassTryYogaExpressGo for awalk orbike on anew pathDrink 8glasses ofwater in adayTake aYogishClassTake aMindfulMovementClassMeditateTry anewrecipeStart anewbookTake aWeekendclassTake aZoomclass witha friendTake 2classesin a dayTake aneveningclassPut yourphone awayan hourbefore bedWatchthesunsetTake aclassreplayLay withyour legsup for 5minutesGo fora hikeTake aclass witheachinstructorListen toaninspiringpodcastSpend anhour on afavoritehobbyWake up anhour earlierto read orjournalTurn off yourscreen 30minutesbefore youusually doTake aCardioclassTake amorningclassTryYogaExpressGo for awalk orbike on anew pathDrink 8glasses ofwater in adayTake aYogishClassTake aMindfulMovementClassMeditateTry anewrecipeStart anewbookTake aWeekendclassTake aZoomclass witha friendTake 2classesin a dayTake aneveningclassPut yourphone awayan hourbefore bedWatchthesunset

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a class replay
  2. Lay with your legs up for 5 minutes
  3. Go for a hike
  4. Take a class with each instructor
  5. Listen to an inspiring podcast
  6. Spend an hour on a favorite hobby
  7. Wake up an hour earlier to read or journal
  8. Turn off your screen 30 minutes before you usually do
  9. Take a Cardio class
  10. Take a morning class
  11. Try Yoga Express
  12. Go for a walk or bike on a new path
  13. Drink 8 glasses of water in a day
  14. Take a Yogish Class
  15. Take a Mindful Movement Class
  16. Meditate
  17. Try a new recipe
  18. Start a new book
  19. Take a Weekend class
  20. Take a Zoom class with a friend
  21. Take 2 classes in a day
  22. Take an evening class
  23. Put your phone away an hour before bed
  24. Watch the sunset