Drink 8glasses ofwater in adayTry anewrecipeTake aCardioclassTake amorningclassSpend anhour on afavoritehobbyTake 2classesin a dayTake aYogishClassTake aneveningclassWake up anhour earlierto read orjournalTake aclassreplayTake aMindfulMovementClassLay withyour legsup for 5minutesWatchthesunsetTake aclass witheachinstructorPut yourphone awayan hourbefore bedListen toaninspiringpodcastStart anewbookTryYogaExpressTurn off yourscreen 30minutesbefore youusually doTake aZoomclass witha friendTake aWeekendclassMeditateGo fora hikeGo for awalk orbike on anew pathDrink 8glasses ofwater in adayTry anewrecipeTake aCardioclassTake amorningclassSpend anhour on afavoritehobbyTake 2classesin a dayTake aYogishClassTake aneveningclassWake up anhour earlierto read orjournalTake aclassreplayTake aMindfulMovementClassLay withyour legsup for 5minutesWatchthesunsetTake aclass witheachinstructorPut yourphone awayan hourbefore bedListen toaninspiringpodcastStart anewbookTryYogaExpressTurn off yourscreen 30minutesbefore youusually doTake aZoomclass witha friendTake aWeekendclassMeditateGo fora hikeGo for awalk orbike on anew path

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water in a day
  2. Try a new recipe
  3. Take a Cardio class
  4. Take a morning class
  5. Spend an hour on a favorite hobby
  6. Take 2 classes in a day
  7. Take a Yogish Class
  8. Take an evening class
  9. Wake up an hour earlier to read or journal
  10. Take a class replay
  11. Take a Mindful Movement Class
  12. Lay with your legs up for 5 minutes
  13. Watch the sunset
  14. Take a class with each instructor
  15. Put your phone away an hour before bed
  16. Listen to an inspiring podcast
  17. Start a new book
  18. Try Yoga Express
  19. Turn off your screen 30 minutes before you usually do
  20. Take a Zoom class with a friend
  21. Take a Weekend class
  22. Meditate
  23. Go for a hike
  24. Go for a walk or bike on a new path