Take aWeekendclassDrink 8glasses ofwater in adayTry anewrecipeTurn off yourscreen 30minutesbefore youusually doTake aYogishClassListen toaninspiringpodcastTake aMindfulMovementClassLay withyour legsup for 5minutesGo for awalk orbike on anew pathPut yourphone awayan hourbefore bedTake amorningclassWatchthesunsetTake aclass witheachinstructorTake aZoomclass witha friendStart anewbookSpend anhour on afavoritehobbyTake 2classesin a dayWake up anhour earlierto read orjournalTake aclassreplayTryYogaExpressTake aneveningclassTake aCardioclassGo fora hikeMeditateTake aWeekendclassDrink 8glasses ofwater in adayTry anewrecipeTurn off yourscreen 30minutesbefore youusually doTake aYogishClassListen toaninspiringpodcastTake aMindfulMovementClassLay withyour legsup for 5minutesGo for awalk orbike on anew pathPut yourphone awayan hourbefore bedTake amorningclassWatchthesunsetTake aclass witheachinstructorTake aZoomclass witha friendStart anewbookSpend anhour on afavoritehobbyTake 2classesin a dayWake up anhour earlierto read orjournalTake aclassreplayTryYogaExpressTake aneveningclassTake aCardioclassGo fora hikeMeditate

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Weekend class
  2. Drink 8 glasses of water in a day
  3. Try a new recipe
  4. Turn off your screen 30 minutes before you usually do
  5. Take a Yogish Class
  6. Listen to an inspiring podcast
  7. Take a Mindful Movement Class
  8. Lay with your legs up for 5 minutes
  9. Go for a walk or bike on a new path
  10. Put your phone away an hour before bed
  11. Take a morning class
  12. Watch the sunset
  13. Take a class with each instructor
  14. Take a Zoom class with a friend
  15. Start a new book
  16. Spend an hour on a favorite hobby
  17. Take 2 classes in a day
  18. Wake up an hour earlier to read or journal
  19. Take a class replay
  20. Try Yoga Express
  21. Take an evening class
  22. Take a Cardio class
  23. Go for a hike
  24. Meditate