Start anewbookTake aclassreplayListen toaninspiringpodcastTake aYogishClassTake aneveningclassDrink 8glasses ofwater in adayGo fora hikeTake aCardioclassMeditateTake aZoomclass witha friendWatchthesunsetSpend anhour on afavoritehobbyTake aMindfulMovementClassPut yourphone awayan hourbefore bedTryYogaExpressTry anewrecipeTake aclass witheachinstructorTake 2classesin a dayTurn off yourscreen 30minutesbefore youusually doGo for awalk orbike on anew pathTake amorningclassTake aWeekendclassWake up anhour earlierto read orjournalLay withyour legsup for 5minutesStart anewbookTake aclassreplayListen toaninspiringpodcastTake aYogishClassTake aneveningclassDrink 8glasses ofwater in adayGo fora hikeTake aCardioclassMeditateTake aZoomclass witha friendWatchthesunsetSpend anhour on afavoritehobbyTake aMindfulMovementClassPut yourphone awayan hourbefore bedTryYogaExpressTry anewrecipeTake aclass witheachinstructorTake 2classesin a dayTurn off yourscreen 30minutesbefore youusually doGo for awalk orbike on anew pathTake amorningclassTake aWeekendclassWake up anhour earlierto read orjournalLay withyour legsup for 5minutes

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a new book
  2. Take a class replay
  3. Listen to an inspiring podcast
  4. Take a Yogish Class
  5. Take an evening class
  6. Drink 8 glasses of water in a day
  7. Go for a hike
  8. Take a Cardio class
  9. Meditate
  10. Take a Zoom class with a friend
  11. Watch the sunset
  12. Spend an hour on a favorite hobby
  13. Take a Mindful Movement Class
  14. Put your phone away an hour before bed
  15. Try Yoga Express
  16. Try a new recipe
  17. Take a class with each instructor
  18. Take 2 classes in a day
  19. Turn off your screen 30 minutes before you usually do
  20. Go for a walk or bike on a new path
  21. Take a morning class
  22. Take a Weekend class
  23. Wake up an hour earlier to read or journal
  24. Lay with your legs up for 5 minutes