Take aMindfulMovementClassTake amorningclassTurn off yourscreen 30minutesbefore youusually doStart anewbookDrink 8glasses ofwater in adayTake aWeekendclassTake aclassreplayTake aneveningclassWatchthesunsetWake up anhour earlierto read orjournalPut yourphone awayan hourbefore bedSpend anhour on afavoritehobbyMeditateTake aYogishClassTry anewrecipeGo for awalk orbike on anew pathTake aclass witheachinstructorListen toaninspiringpodcastTake aZoomclass witha friendTake 2classesin a dayTryYogaExpressGo fora hikeTake aCardioclassLay withyour legsup for 5minutesTake aMindfulMovementClassTake amorningclassTurn off yourscreen 30minutesbefore youusually doStart anewbookDrink 8glasses ofwater in adayTake aWeekendclassTake aclassreplayTake aneveningclassWatchthesunsetWake up anhour earlierto read orjournalPut yourphone awayan hourbefore bedSpend anhour on afavoritehobbyMeditateTake aYogishClassTry anewrecipeGo for awalk orbike on anew pathTake aclass witheachinstructorListen toaninspiringpodcastTake aZoomclass witha friendTake 2classesin a dayTryYogaExpressGo fora hikeTake aCardioclassLay withyour legsup for 5minutes

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Mindful Movement Class
  2. Take a morning class
  3. Turn off your screen 30 minutes before you usually do
  4. Start a new book
  5. Drink 8 glasses of water in a day
  6. Take a Weekend class
  7. Take a class replay
  8. Take an evening class
  9. Watch the sunset
  10. Wake up an hour earlier to read or journal
  11. Put your phone away an hour before bed
  12. Spend an hour on a favorite hobby
  13. Meditate
  14. Take a Yogish Class
  15. Try a new recipe
  16. Go for a walk or bike on a new path
  17. Take a class with each instructor
  18. Listen to an inspiring podcast
  19. Take a Zoom class with a friend
  20. Take 2 classes in a day
  21. Try Yoga Express
  22. Go for a hike
  23. Take a Cardio class
  24. Lay with your legs up for 5 minutes