(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have 2 meals without meat
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Exercise
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Drink targeted ounces of water
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Do some sort of meal prep
Send 2 motivational quotes to the group
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Write down weights 5 days
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Reach step goal
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Lift heavier weights during 1 workout
Do an additional workout (Walk, run, 10 min abs etc.,)
Attend Sunday Power Check-In
Post something positive on social media and tage the group (w/ name) and Kat!
Drink BOD nutrition 3 times
(Shakeology, Energize, Recover etc.,)
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