Squat Sit for 15 seconds 10 Jumping Jacks 15 Crab Pushups 15 Arm punches Superman Leg Lift 8 Inchworm Pushups 8 20 Shoulder Shrugs 15 Mountain Climbers 15 Squats 15 Second Plank Hold 12 Scissor Steps 8 Star Jumps 10 Knee Lifts with Arm Pulldown 8 Lunges 8 Pushups Fast Feet for 15 Seconds 10 Skaters 20 Knee Lifts 15 Jump Rope Motions March in place for 20 Seconds Dance in Place for 10 Seconds 10 Quad Stretches 20 arm rotations Skip in a circle 5 times 10 Toe Touches Jog in a circle 5 times 10 Half Turn Jumps 5 Front kicks for each leg 10 Sit Ups 7 Squat Jumps Little Arm Circles for 30 Seconds Butterfly Stretch for 15 Seconds Run in place for 20 seconds 7 Burpees Squat Sit for 15 seconds 10 Jumping Jacks 15 Crab Pushups 15 Arm punches Superman Leg Lift 8 Inchworm Pushups 8 20 Shoulder Shrugs 15 Mountain Climbers 15 Squats 15 Second Plank Hold 12 Scissor Steps 8 Star Jumps 10 Knee Lifts with Arm Pulldown 8 Lunges 8 Pushups Fast Feet for 15 Seconds 10 Skaters 20 Knee Lifts 15 Jump Rope Motions March in place for 20 Seconds Dance in Place for 10 Seconds 10 Quad Stretches 20 arm rotations Skip in a circle 5 times 10 Toe Touches Jog in a circle 5 times 10 Half Turn Jumps 5 Front kicks for each leg 10 Sit Ups 7 Squat Jumps Little Arm Circles for 30 Seconds Butterfly Stretch for 15 Seconds Run in place for 20 seconds 7 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squat Sit for 15 seconds
10 Jumping Jacks
15 Crab Pushups
15 Arm punches
Superman Leg Lift
8
8 Inchworm Pushups
20 Shoulder Shrugs
15 Mountain Climbers
15 Squats
15 Second Plank Hold
12 Scissor Steps
8 Star Jumps
10 Knee Lifts with Arm Pulldown
8 Lunges
8 Pushups
Fast Feet for 15 Seconds
10 Skaters
20 Knee Lifts
15 Jump Rope Motions
March in place for 20 Seconds
Dance in Place for 10 Seconds
10 Quad Stretches
20 arm rotations
Skip in a circle 5 times
10 Toe Touches
Jog in a circle 5 times
10 Half Turn Jumps
5 Front kicks for each leg
10 Sit Ups
7 Squat Jumps
Little Arm Circles for 30 Seconds
Butterfly Stretch for 15 Seconds
Run in place for 20 seconds
7 Burpees