15 Mountain Climbers 10 Jumping Jacks 12 Scissor Steps Fast Feet for 15 Seconds 7 Burpees 10 Quad Stretches 5 Front kicks for each Leg Squat Sit for 15 seconds Jog in a circle 5 times Skip in a circle 5 times Little Arm Circles for 30 Seconds 15 Second Plank Hold 10 Half Jump Turns 8 Inchworm Pushups 10 Skaters 8 Pushups 15 Squats March in Place for 20 Seconds 10 Toe Touches 8 Star Jumps 15 Arm Punches Butterfly Stretch for 15 Seconds 10 Sit Ups 20 Arm Rotations 7 Squat Jumps Run in place for 20 seconds 20 Knee Lifts 10 Knee Lifts with Arm Pulldown 15 Crab Pushups 20 Shoulder shrugs 10 Superman Leg Lift 8 Lunges 15 Jump Rope Motions Dance in Place for 10 seconds 15 Mountain Climbers 10 Jumping Jacks 12 Scissor Steps Fast Feet for 15 Seconds 7 Burpees 10 Quad Stretches 5 Front kicks for each Leg Squat Sit for 15 seconds Jog in a circle 5 times Skip in a circle 5 times Little Arm Circles for 30 Seconds 15 Second Plank Hold 10 Half Jump Turns 8 Inchworm Pushups 10 Skaters 8 Pushups 15 Squats March in Place for 20 Seconds 10 Toe Touches 8 Star Jumps 15 Arm Punches Butterfly Stretch for 15 Seconds 10 Sit Ups 20 Arm Rotations 7 Squat Jumps Run in place for 20 seconds 20 Knee Lifts 10 Knee Lifts with Arm Pulldown 15 Crab Pushups 20 Shoulder shrugs 10 Superman Leg Lift 8 Lunges 15 Jump Rope Motions Dance in Place for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Mountain Climbers
10 Jumping Jacks
12 Scissor Steps
Fast Feet for 15 Seconds
7 Burpees
10 Quad Stretches
5 Front kicks for each Leg
Squat Sit for 15 seconds
Jog in a circle 5 times
Skip in a circle 5 times
Little Arm Circles for 30 Seconds
15 Second Plank Hold
10 Half Jump Turns
8 Inchworm Pushups
10 Skaters
8 Pushups
15 Squats
March in Place for 20 Seconds
10 Toe Touches
8 Star Jumps
15 Arm Punches
Butterfly Stretch for 15 Seconds
10 Sit Ups
20 Arm Rotations
7 Squat Jumps
Run in place for 20 seconds
20 Knee Lifts
10 Knee Lifts with Arm Pulldown
15 Crab Pushups
20 Shoulder shrugs
10 Superman Leg Lift
8 Lunges
15 Jump Rope Motions
Dance in Place for 10 seconds