15 Jump Rope Motions 10 Skaters 12 Scissor Steps 15 Second Plank Hold Jog in a circle 5 times Butterfly Stretch for 15 Seconds Squat Sit for 15 seconds Run in place for 20 seconds Fast Feet for 15 Seconds 7 Squat Jumps 15 Mountain Climbers Skip in a circle 5 times 10 Toe Touches 8 Pushups 15 Crab Pushups 5 Front kicks for each Leg 10 Jumping Jacks 20 Knee Lifts 20 Shoulder shrugs 7 Burpees Little Arm Circles for 30 Seconds 20 Arm Rotations 15 Arm Punches Dance in Place for 10 seconds 8 Inchworm Pushups 15 Squats 8 Lunges 8 Star Jumps March in Place for 20 Seconds 10 Half Jump Turns 10 Superman Leg Lift 10 Sit Ups 10 Knee Lifts with Arm Pulldown 10 Quad Stretches 15 Jump Rope Motions 10 Skaters 12 Scissor Steps 15 Second Plank Hold Jog in a circle 5 times Butterfly Stretch for 15 Seconds Squat Sit for 15 seconds Run in place for 20 seconds Fast Feet for 15 Seconds 7 Squat Jumps 15 Mountain Climbers Skip in a circle 5 times 10 Toe Touches 8 Pushups 15 Crab Pushups 5 Front kicks for each Leg 10 Jumping Jacks 20 Knee Lifts 20 Shoulder shrugs 7 Burpees Little Arm Circles for 30 Seconds 20 Arm Rotations 15 Arm Punches Dance in Place for 10 seconds 8 Inchworm Pushups 15 Squats 8 Lunges 8 Star Jumps March in Place for 20 Seconds 10 Half Jump Turns 10 Superman Leg Lift 10 Sit Ups 10 Knee Lifts with Arm Pulldown 10 Quad Stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Jump Rope Motions
10 Skaters
12 Scissor Steps
15 Second Plank Hold
Jog in a circle 5 times
Butterfly Stretch for 15 Seconds
Squat Sit for 15 seconds
Run in place for 20 seconds
Fast Feet for 15 Seconds
7 Squat Jumps
15 Mountain Climbers
Skip in a circle 5 times
10 Toe Touches
8 Pushups
15 Crab Pushups
5 Front kicks for each Leg
10 Jumping Jacks
20 Knee Lifts
20 Shoulder shrugs
7 Burpees
Little Arm Circles for 30 Seconds
20 Arm Rotations
15 Arm Punches
Dance in Place for 10 seconds
8 Inchworm Pushups
15 Squats
8 Lunges
8 Star Jumps
March in Place for 20 Seconds
10 Half Jump Turns
10 Superman Leg Lift
10 Sit Ups
10 Knee Lifts with Arm Pulldown
10 Quad Stretches