8Squats5SquatJumps5TricepDips7Bridges10Frankensteins5Pushups5SquatThrusts10MountainClimbers20LineJumps25Punches30SecondPlank8BirdDogs10ShoulderTaps15Crunches20JumpingJacks10CalfRaises10Situps5SidePlankRotations25FlutterKicks20CrossJacks20ArmCircles10Lunges25HighKnees5SideKicks8Squats5SquatJumps5TricepDips7Bridges10Frankensteins5Pushups5SquatThrusts10MountainClimbers20LineJumps25Punches30SecondPlank8BirdDogs10ShoulderTaps15Crunches20JumpingJacks10CalfRaises10Situps5SidePlankRotations25FlutterKicks20CrossJacks20ArmCircles10Lunges25HighKnees5SideKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 8 Squats
  2. 5 Squat Jumps
  3. 5 Tricep Dips
  4. 7 Bridges
  5. 10 Frankensteins
  6. 5 Pushups
  7. 5 Squat Thrusts
  8. 10 Mountain Climbers
  9. 20 Line Jumps
  10. 25 Punches
  11. 30 Second Plank
  12. 8 Bird Dogs
  13. 10 Shoulder Taps
  14. 15 Crunches
  15. 20 Jumping Jacks
  16. 10 Calf Raises
  17. 10 Situps
  18. 5 Side Plank Rotations
  19. 25 Flutter Kicks
  20. 20 Cross Jacks
  21. 20 Arm Circles
  22. 10 Lunges
  23. 25 High Knees
  24. 5 Side Kicks