25HighKnees5SquatJumps8BirdDogs10ShoulderTaps20CrossJacks20ArmCircles10Lunges20LineJumps10Situps30SecondPlank5TricepDips5SideKicks10Frankensteins5SidePlankRotations7Bridges10MountainClimbers25FlutterKicks20JumpingJacks25Punches5SquatThrusts5Pushups10CalfRaises15Crunches8Squats25HighKnees5SquatJumps8BirdDogs10ShoulderTaps20CrossJacks20ArmCircles10Lunges20LineJumps10Situps30SecondPlank5TricepDips5SideKicks10Frankensteins5SidePlankRotations7Bridges10MountainClimbers25FlutterKicks20JumpingJacks25Punches5SquatThrusts5Pushups10CalfRaises15Crunches8Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 High Knees
  2. 5 Squat Jumps
  3. 8 Bird Dogs
  4. 10 Shoulder Taps
  5. 20 Cross Jacks
  6. 20 Arm Circles
  7. 10 Lunges
  8. 20 Line Jumps
  9. 10 Situps
  10. 30 Second Plank
  11. 5 Tricep Dips
  12. 5 Side Kicks
  13. 10 Frankensteins
  14. 5 Side Plank Rotations
  15. 7 Bridges
  16. 10 Mountain Climbers
  17. 25 Flutter Kicks
  18. 20 Jumping Jacks
  19. 25 Punches
  20. 5 Squat Thrusts
  21. 5 Pushups
  22. 10 Calf Raises
  23. 15 Crunches
  24. 8 Squats