8Squats5SquatJumps10MountainClimbers20CrossJacks5SidePlankRotations7Bridges5SideKicks10CalfRaises20JumpingJacks5TricepDips5SquatThrusts10Frankensteins20LineJumps10ShoulderTaps15Crunches25HighKnees5Pushups25Punches10Lunges10Situps8BirdDogs30SecondPlank20ArmCircles25FlutterKicks8Squats5SquatJumps10MountainClimbers20CrossJacks5SidePlankRotations7Bridges5SideKicks10CalfRaises20JumpingJacks5TricepDips5SquatThrusts10Frankensteins20LineJumps10ShoulderTaps15Crunches25HighKnees5Pushups25Punches10Lunges10Situps8BirdDogs30SecondPlank20ArmCircles25FlutterKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 8 Squats
  2. 5 Squat Jumps
  3. 10 Mountain Climbers
  4. 20 Cross Jacks
  5. 5 Side Plank Rotations
  6. 7 Bridges
  7. 5 Side Kicks
  8. 10 Calf Raises
  9. 20 Jumping Jacks
  10. 5 Tricep Dips
  11. 5 Squat Thrusts
  12. 10 Frankensteins
  13. 20 Line Jumps
  14. 10 Shoulder Taps
  15. 15 Crunches
  16. 25 High Knees
  17. 5 Pushups
  18. 25 Punches
  19. 10 Lunges
  20. 10 Situps
  21. 8 Bird Dogs
  22. 30 Second Plank
  23. 20 Arm Circles
  24. 25 Flutter Kicks