10Lunges5Pushups10MountainClimbers20JumpingJacks10ShoulderTaps20CrossJacks20ArmCircles30SecondPlank5SideKicks25HighKnees10Situps10CalfRaises5SquatThrusts5SidePlankRotations5SquatJumps25Punches7Bridges8Squats10Frankensteins15Crunches5TricepDips25FlutterKicks20LineJumps8BirdDogs10Lunges5Pushups10MountainClimbers20JumpingJacks10ShoulderTaps20CrossJacks20ArmCircles30SecondPlank5SideKicks25HighKnees10Situps10CalfRaises5SquatThrusts5SidePlankRotations5SquatJumps25Punches7Bridges8Squats10Frankensteins15Crunches5TricepDips25FlutterKicks20LineJumps8BirdDogs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Lunges
  2. 5 Pushups
  3. 10 Mountain Climbers
  4. 20 Jumping Jacks
  5. 10 Shoulder Taps
  6. 20 Cross Jacks
  7. 20 Arm Circles
  8. 30 Second Plank
  9. 5 Side Kicks
  10. 25 High Knees
  11. 10 Situps
  12. 10 Calf Raises
  13. 5 Squat Thrusts
  14. 5 Side Plank Rotations
  15. 5 Squat Jumps
  16. 25 Punches
  17. 7 Bridges
  18. 8 Squats
  19. 10 Frankensteins
  20. 15 Crunches
  21. 5 Tricep Dips
  22. 25 Flutter Kicks
  23. 20 Line Jumps
  24. 8 Bird Dogs