WallPushesBlowingtheSoupAttachmentUpstairsBrainWillfulvsSurvivalWiwwwdddddPlayfulEngagementRitualsandRoutinesSensoryNeedsRedo'sExternalRegulationIDEALResponseHydrationCalmingEngagementTraumaEyeContactTransitionsBehavioralMatchingStructuredEngagementFlippingyourLidVoiceQualityMindfulnessEmpoweringChoicesHealthyTouchConnectionCompromiseHealthyrelationshipsCorrectingFight,Flight orFreezeProtectiveEngagementCo-RegulationSelf-RegulationFelt-SafetyDownstairsBrainWallPushesBlowingtheSoupAttachmentUpstairsBrainWillfulvsSurvivalWiwwwdddddPlayfulEngagementRitualsandRoutinesSensoryNeedsRedo'sExternalRegulationIDEALResponseHydrationCalmingEngagementTraumaEyeContactTransitionsBehavioralMatchingStructuredEngagementFlippingyourLidVoiceQualityMindfulnessEmpoweringChoicesHealthyTouchConnectionCompromiseHealthyrelationshipsCorrectingFight,Flight orFreezeProtectiveEngagementCo-RegulationSelf-RegulationFelt-SafetyDownstairsBrain

TBRI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Pushes
  2. Blowing the Soup
  3. Attachment
  4. Upstairs Brain
  5. Wiwwwddddd
    Willful vs Survival
  6. Playful Engagement
  7. Rituals and Routines
  8. Sensory Needs
  9. Redo's
  10. External Regulation
  11. IDEAL Response
  12. Hydration
  13. Calming Engagement
  14. Trauma
  15. Eye Contact
  16. Transitions
  17. Behavioral Matching
  18. Structured Engagement
  19. Flipping your Lid
  20. Voice Quality
  21. Mindfulness
  22. Empowering
  23. Choices
  24. Healthy Touch
  25. Connection
  26. Compromise
  27. Healthy relationships
  28. Correcting
  29. Fight, Flight or Freeze
  30. Protective Engagement
  31. Co-Regulation
  32. Self-Regulation
  33. Felt-Safety
  34. Downstairs Brain