DownstairsBrainConnectionBehavioralMatchingCo-RegulationIDEALResponseHydrationHealthyrelationshipsVoiceQualityCorrectingStructuredEngagementEyeContactHealthyTouchAttachmentWillfulvsSurvivalWiwwwdddddEmpoweringRitualsandRoutinesExternalRegulationSelf-RegulationRedo'sUpstairsBrainFight,Flight orFreezeFlippingyourLidWallPushesProtectiveEngagementCalmingEngagementMindfulnessPlayfulEngagementChoicesTraumaCompromiseTransitionsBlowingtheSoupFelt-SafetySensoryNeedsDownstairsBrainConnectionBehavioralMatchingCo-RegulationIDEALResponseHydrationHealthyrelationshipsVoiceQualityCorrectingStructuredEngagementEyeContactHealthyTouchAttachmentWillfulvsSurvivalWiwwwdddddEmpoweringRitualsandRoutinesExternalRegulationSelf-RegulationRedo'sUpstairsBrainFight,Flight orFreezeFlippingyourLidWallPushesProtectiveEngagementCalmingEngagementMindfulnessPlayfulEngagementChoicesTraumaCompromiseTransitionsBlowingtheSoupFelt-SafetySensoryNeeds

TBRI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Downstairs Brain
  2. Connection
  3. Behavioral Matching
  4. Co-Regulation
  5. IDEAL Response
  6. Hydration
  7. Healthy relationships
  8. Voice Quality
  9. Correcting
  10. Structured Engagement
  11. Eye Contact
  12. Healthy Touch
  13. Attachment
  14. Wiwwwddddd
    Willful vs Survival
  15. Empowering
  16. Rituals and Routines
  17. External Regulation
  18. Self-Regulation
  19. Redo's
  20. Upstairs Brain
  21. Fight, Flight or Freeze
  22. Flipping your Lid
  23. Wall Pushes
  24. Protective Engagement
  25. Calming Engagement
  26. Mindfulness
  27. Playful Engagement
  28. Choices
  29. Trauma
  30. Compromise
  31. Transitions
  32. Blowing the Soup
  33. Felt-Safety
  34. Sensory Needs