ExternalRegulationDownstairsBrainSensoryNeedsRitualsandRoutinesCalmingEngagementVoiceQualityEyeContactHydrationTraumaAttachmentCompromiseConnectionFelt-SafetyWillfulvsSurvivalWiwwwdddddStructuredEngagementPlayfulEngagementMindfulnessSelf-RegulationChoicesCorrectingTransitionsRedo'sBlowingtheSoupCo-RegulationHealthyrelationshipsFight,Flight orFreezeEmpoweringWallPushesProtectiveEngagementUpstairsBrainHealthyTouchFlippingyourLidIDEALResponseBehavioralMatchingExternalRegulationDownstairsBrainSensoryNeedsRitualsandRoutinesCalmingEngagementVoiceQualityEyeContactHydrationTraumaAttachmentCompromiseConnectionFelt-SafetyWillfulvsSurvivalWiwwwdddddStructuredEngagementPlayfulEngagementMindfulnessSelf-RegulationChoicesCorrectingTransitionsRedo'sBlowingtheSoupCo-RegulationHealthyrelationshipsFight,Flight orFreezeEmpoweringWallPushesProtectiveEngagementUpstairsBrainHealthyTouchFlippingyourLidIDEALResponseBehavioralMatching

TBRI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. External Regulation
  2. Downstairs Brain
  3. Sensory Needs
  4. Rituals and Routines
  5. Calming Engagement
  6. Voice Quality
  7. Eye Contact
  8. Hydration
  9. Trauma
  10. Attachment
  11. Compromise
  12. Connection
  13. Felt-Safety
  14. Wiwwwddddd
    Willful vs Survival
  15. Structured Engagement
  16. Playful Engagement
  17. Mindfulness
  18. Self-Regulation
  19. Choices
  20. Correcting
  21. Transitions
  22. Redo's
  23. Blowing the Soup
  24. Co-Regulation
  25. Healthy relationships
  26. Fight, Flight or Freeze
  27. Empowering
  28. Wall Pushes
  29. Protective Engagement
  30. Upstairs Brain
  31. Healthy Touch
  32. Flipping your Lid
  33. IDEAL Response
  34. Behavioral Matching