VoiceQualityFight,Flight orFreezeTraumaFelt-SafetyWillfulvsSurvivalWiwwwdddddBlowingtheSoupSensoryNeedsMindfulnessBehavioralMatchingWallPushesCorrectingCalmingEngagementAttachmentHealthyrelationshipsEyeContactCompromiseHydrationProtectiveEngagementSelf-RegulationEmpoweringChoicesTransitionsRitualsandRoutinesIDEALResponseDownstairsBrainHealthyTouchStructuredEngagementConnectionFlippingyourLidUpstairsBrainPlayfulEngagementRedo'sExternalRegulationCo-RegulationVoiceQualityFight,Flight orFreezeTraumaFelt-SafetyWillfulvsSurvivalWiwwwdddddBlowingtheSoupSensoryNeedsMindfulnessBehavioralMatchingWallPushesCorrectingCalmingEngagementAttachmentHealthyrelationshipsEyeContactCompromiseHydrationProtectiveEngagementSelf-RegulationEmpoweringChoicesTransitionsRitualsandRoutinesIDEALResponseDownstairsBrainHealthyTouchStructuredEngagementConnectionFlippingyourLidUpstairsBrainPlayfulEngagementRedo'sExternalRegulationCo-Regulation

TBRI - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Voice Quality
  2. Fight, Flight or Freeze
  3. Trauma
  4. Felt-Safety
  5. Wiwwwddddd
    Willful vs Survival
  6. Blowing the Soup
  7. Sensory Needs
  8. Mindfulness
  9. Behavioral Matching
  10. Wall Pushes
  11. Correcting
  12. Calming Engagement
  13. Attachment
  14. Healthy relationships
  15. Eye Contact
  16. Compromise
  17. Hydration
  18. Protective Engagement
  19. Self-Regulation
  20. Empowering
  21. Choices
  22. Transitions
  23. Rituals and Routines
  24. IDEAL Response
  25. Downstairs Brain
  26. Healthy Touch
  27. Structured Engagement
  28. Connection
  29. Flipping your Lid
  30. Upstairs Brain
  31. Playful Engagement
  32. Redo's
  33. External Regulation
  34. Co-Regulation