Touchyourtoes10burpeesspin inspot 20times1 minplankDrink aglass ofwaterFind 5circularobjects1 minof anystretchTell ajoke20squatsSay yourname 10times1 minrun inspotClap100times50jumpingjacksJump ashigh asyou can10 timesStaycompletelystill for aminLaparoundthe house1 minhighkneesPerform 5differentdancemoves10pushupsFind 5 objectin yourfavorite color10squatjumps15 SitupsEat afruitPretendyou areplaying asportTouchyourtoes10burpeesspin inspot 20times1 minplankDrink aglass ofwaterFind 5circularobjects1 minof anystretchTell ajoke20squatsSay yourname 10times1 minrun inspotClap100times50jumpingjacksJump ashigh asyou can10 timesStaycompletelystill for aminLaparoundthe house1 minhighkneesPerform 5differentdancemoves10pushupsFind 5 objectin yourfavorite color10squatjumps15 SitupsEat afruitPretendyou areplaying asport

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes
  2. 10 burpees
  3. spin in spot 20 times
  4. 1 min plank
  5. Drink a glass of water
  6. Find 5 circular objects
  7. 1 min of any stretch
  8. Tell a joke
  9. 20 squats
  10. Say your name 10 times
  11. 1 min run in spot
  12. Clap 100 times
  13. 50 jumping jacks
  14. Jump as high as you can 10 times
  15. Stay completely still for a min
  16. Lap around the house
  17. 1 min high knees
  18. Perform 5 different dance moves
  19. 10 push ups
  20. Find 5 object in your favorite color
  21. 10 squat jumps
  22. 15 Sit ups
  23. Eat a fruit
  24. Pretend you are playing a sport