Touchyourtoes50jumpingjacksFind 5 objectin yourfavorite color1 minrun inspotSay yourname 10times1 minof anystretchTell ajokespin inspot 20timesEat afruit1 minhighkneesPerform 5differentdancemovesClap100times1 minplank15 SitupsJump ashigh asyou can10 times10pushups10squatjumpsDrink aglass ofwaterLaparoundthe houseFind 5circularobjectsStaycompletelystill for amin10burpees20squatsPretendyou areplaying asportTouchyourtoes50jumpingjacksFind 5 objectin yourfavorite color1 minrun inspotSay yourname 10times1 minof anystretchTell ajokespin inspot 20timesEat afruit1 minhighkneesPerform 5differentdancemovesClap100times1 minplank15 SitupsJump ashigh asyou can10 times10pushups10squatjumpsDrink aglass ofwaterLaparoundthe houseFind 5circularobjectsStaycompletelystill for amin10burpees20squatsPretendyou areplaying asport

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes
  2. 50 jumping jacks
  3. Find 5 object in your favorite color
  4. 1 min run in spot
  5. Say your name 10 times
  6. 1 min of any stretch
  7. Tell a joke
  8. spin in spot 20 times
  9. Eat a fruit
  10. 1 min high knees
  11. Perform 5 different dance moves
  12. Clap 100 times
  13. 1 min plank
  14. 15 Sit ups
  15. Jump as high as you can 10 times
  16. 10 push ups
  17. 10 squat jumps
  18. Drink a glass of water
  19. Lap around the house
  20. Find 5 circular objects
  21. Stay completely still for a min
  22. 10 burpees
  23. 20 squats
  24. Pretend you are playing a sport