Tell ajokeJump ashigh asyou can10 times1 minof anystretchPerform 5differentdancemoves10pushups20squatsClap100timesTouchyourtoesFind 5circularobjectsLaparoundthe house1 minplankSay yourname 10times50jumpingjacks10squatjumpsStaycompletelystill for aminDrink aglass ofwaterEat afruit15 Situpsspin inspot 20timesFind 5 objectin yourfavorite color10burpees1 minhighknees1 minrun inspotPretendyou areplaying asportTell ajokeJump ashigh asyou can10 times1 minof anystretchPerform 5differentdancemoves10pushups20squatsClap100timesTouchyourtoesFind 5circularobjectsLaparoundthe house1 minplankSay yourname 10times50jumpingjacks10squatjumpsStaycompletelystill for aminDrink aglass ofwaterEat afruit15 Situpsspin inspot 20timesFind 5 objectin yourfavorite color10burpees1 minhighknees1 minrun inspotPretendyou areplaying asport

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a joke
  2. Jump as high as you can 10 times
  3. 1 min of any stretch
  4. Perform 5 different dance moves
  5. 10 push ups
  6. 20 squats
  7. Clap 100 times
  8. Touch your toes
  9. Find 5 circular objects
  10. Lap around the house
  11. 1 min plank
  12. Say your name 10 times
  13. 50 jumping jacks
  14. 10 squat jumps
  15. Stay completely still for a min
  16. Drink a glass of water
  17. Eat a fruit
  18. 15 Sit ups
  19. spin in spot 20 times
  20. Find 5 object in your favorite color
  21. 10 burpees
  22. 1 min high knees
  23. 1 min run in spot
  24. Pretend you are playing a sport