10squatjumps50jumpingjacks10burpeesPretendyou areplaying asportSay yourname 10timesClap100timesStaycompletelystill for amin1 minplankFind 5 objectin yourfavorite color10pushupsTouchyourtoesPerform 5differentdancemovesDrink aglass ofwater20squatsLaparoundthe house1 minof anystretch1 minhighkneesEat afruit15 SitupsJump ashigh asyou can10 timesTell ajokeFind 5circularobjectsspin inspot 20times1 minrun inspot10squatjumps50jumpingjacks10burpeesPretendyou areplaying asportSay yourname 10timesClap100timesStaycompletelystill for amin1 minplankFind 5 objectin yourfavorite color10pushupsTouchyourtoesPerform 5differentdancemovesDrink aglass ofwater20squatsLaparoundthe house1 minof anystretch1 minhighkneesEat afruit15 SitupsJump ashigh asyou can10 timesTell ajokeFind 5circularobjectsspin inspot 20times1 minrun inspot

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 50 jumping jacks
  3. 10 burpees
  4. Pretend you are playing a sport
  5. Say your name 10 times
  6. Clap 100 times
  7. Stay completely still for a min
  8. 1 min plank
  9. Find 5 object in your favorite color
  10. 10 push ups
  11. Touch your toes
  12. Perform 5 different dance moves
  13. Drink a glass of water
  14. 20 squats
  15. Lap around the house
  16. 1 min of any stretch
  17. 1 min high knees
  18. Eat a fruit
  19. 15 Sit ups
  20. Jump as high as you can 10 times
  21. Tell a joke
  22. Find 5 circular objects
  23. spin in spot 20 times
  24. 1 min run in spot