10burpeesspin inspot 20timesEat afruit1 minplankFind 5circularobjectsTouchyourtoes50jumpingjacks10pushups15 Situps20squats1 minhighkneesSay yourname 10timesPerform 5differentdancemovesLaparoundthe houseFind 5 objectin yourfavorite colorPretendyou areplaying asport10squatjumps1 minof anystretchJump ashigh asyou can10 timesClap100timesDrink aglass ofwaterStaycompletelystill for aminTell ajoke1 minrun inspot10burpeesspin inspot 20timesEat afruit1 minplankFind 5circularobjectsTouchyourtoes50jumpingjacks10pushups15 Situps20squats1 minhighkneesSay yourname 10timesPerform 5differentdancemovesLaparoundthe houseFind 5 objectin yourfavorite colorPretendyou areplaying asport10squatjumps1 minof anystretchJump ashigh asyou can10 timesClap100timesDrink aglass ofwaterStaycompletelystill for aminTell ajoke1 minrun inspot

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. spin in spot 20 times
  3. Eat a fruit
  4. 1 min plank
  5. Find 5 circular objects
  6. Touch your toes
  7. 50 jumping jacks
  8. 10 push ups
  9. 15 Sit ups
  10. 20 squats
  11. 1 min high knees
  12. Say your name 10 times
  13. Perform 5 different dance moves
  14. Lap around the house
  15. Find 5 object in your favorite color
  16. Pretend you are playing a sport
  17. 10 squat jumps
  18. 1 min of any stretch
  19. Jump as high as you can 10 times
  20. Clap 100 times
  21. Drink a glass of water
  22. Stay completely still for a min
  23. Tell a joke
  24. 1 min run in spot