20squatsSay yourname 10timesLaparoundthe house15 Situps50jumpingjacks10pushups10squatjumpsPerform 5differentdancemovesPretendyou areplaying asportClap100timesStaycompletelystill for aminFind 5 objectin yourfavorite colorspin inspot 20times1 minhighknees1 minof anystretch1 minplankTouchyourtoes1 minrun inspotDrink aglass ofwaterJump ashigh asyou can10 timesFind 5circularobjects10burpeesEat afruitTell ajoke20squatsSay yourname 10timesLaparoundthe house15 Situps50jumpingjacks10pushups10squatjumpsPerform 5differentdancemovesPretendyou areplaying asportClap100timesStaycompletelystill for aminFind 5 objectin yourfavorite colorspin inspot 20times1 minhighknees1 minof anystretch1 minplankTouchyourtoes1 minrun inspotDrink aglass ofwaterJump ashigh asyou can10 timesFind 5circularobjects10burpeesEat afruitTell ajoke

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. Say your name 10 times
  3. Lap around the house
  4. 15 Sit ups
  5. 50 jumping jacks
  6. 10 push ups
  7. 10 squat jumps
  8. Perform 5 different dance moves
  9. Pretend you are playing a sport
  10. Clap 100 times
  11. Stay completely still for a min
  12. Find 5 object in your favorite color
  13. spin in spot 20 times
  14. 1 min high knees
  15. 1 min of any stretch
  16. 1 min plank
  17. Touch your toes
  18. 1 min run in spot
  19. Drink a glass of water
  20. Jump as high as you can 10 times
  21. Find 5 circular objects
  22. 10 burpees
  23. Eat a fruit
  24. Tell a joke