Staycompletelystill for aminPretendyou areplaying asportSay yourname 10times1 minplankPerform 5differentdancemovesFind 5circularobjectsTell ajoke10squatjumps10pushups10burpees1 minhighkneesTouchyourtoesFind 5 objectin yourfavorite color20squats15 SitupsLaparoundthe housespin inspot 20times1 minrun inspot1 minof anystretchClap100times50jumpingjacksEat afruitDrink aglass ofwaterJump ashigh asyou can10 timesStaycompletelystill for aminPretendyou areplaying asportSay yourname 10times1 minplankPerform 5differentdancemovesFind 5circularobjectsTell ajoke10squatjumps10pushups10burpees1 minhighkneesTouchyourtoesFind 5 objectin yourfavorite color20squats15 SitupsLaparoundthe housespin inspot 20times1 minrun inspot1 minof anystretchClap100times50jumpingjacksEat afruitDrink aglass ofwaterJump ashigh asyou can10 times

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay completely still for a min
  2. Pretend you are playing a sport
  3. Say your name 10 times
  4. 1 min plank
  5. Perform 5 different dance moves
  6. Find 5 circular objects
  7. Tell a joke
  8. 10 squat jumps
  9. 10 push ups
  10. 10 burpees
  11. 1 min high knees
  12. Touch your toes
  13. Find 5 object in your favorite color
  14. 20 squats
  15. 15 Sit ups
  16. Lap around the house
  17. spin in spot 20 times
  18. 1 min run in spot
  19. 1 min of any stretch
  20. Clap 100 times
  21. 50 jumping jacks
  22. Eat a fruit
  23. Drink a glass of water
  24. Jump as high as you can 10 times