Clap100times1 minplankTouchyourtoesFind 5 objectin yourfavorite colorFind 5circularobjects50jumpingjacks20squats10pushupsTell ajoke1 minrun inspot15 SitupsEat afruitLaparoundthe house10burpees10squatjumpsSay yourname 10times1 minhighkneesDrink aglass ofwaterspin inspot 20timesPretendyou areplaying asportJump ashigh asyou can10 times1 minof anystretchStaycompletelystill for aminPerform 5differentdancemovesClap100times1 minplankTouchyourtoesFind 5 objectin yourfavorite colorFind 5circularobjects50jumpingjacks20squats10pushupsTell ajoke1 minrun inspot15 SitupsEat afruitLaparoundthe house10burpees10squatjumpsSay yourname 10times1 minhighkneesDrink aglass ofwaterspin inspot 20timesPretendyou areplaying asportJump ashigh asyou can10 times1 minof anystretchStaycompletelystill for aminPerform 5differentdancemoves

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clap 100 times
  2. 1 min plank
  3. Touch your toes
  4. Find 5 object in your favorite color
  5. Find 5 circular objects
  6. 50 jumping jacks
  7. 20 squats
  8. 10 push ups
  9. Tell a joke
  10. 1 min run in spot
  11. 15 Sit ups
  12. Eat a fruit
  13. Lap around the house
  14. 10 burpees
  15. 10 squat jumps
  16. Say your name 10 times
  17. 1 min high knees
  18. Drink a glass of water
  19. spin in spot 20 times
  20. Pretend you are playing a sport
  21. Jump as high as you can 10 times
  22. 1 min of any stretch
  23. Stay completely still for a min
  24. Perform 5 different dance moves