10squatjumps1 minrun inspotPerform 5differentdancemovesStaycompletelystill for amin10burpees1 minplankLaparoundthe house50jumpingjacksEat afruitPretendyou areplaying asportspin inspot 20timesFind 5 objectin yourfavorite colorFind 5circularobjects20squatsJump ashigh asyou can10 times15 Situps1 minhighkneesDrink aglass ofwaterTouchyourtoes10pushupsTell ajoke1 minof anystretchSay yourname 10timesClap100times10squatjumps1 minrun inspotPerform 5differentdancemovesStaycompletelystill for amin10burpees1 minplankLaparoundthe house50jumpingjacksEat afruitPretendyou areplaying asportspin inspot 20timesFind 5 objectin yourfavorite colorFind 5circularobjects20squatsJump ashigh asyou can10 times15 Situps1 minhighkneesDrink aglass ofwaterTouchyourtoes10pushupsTell ajoke1 minof anystretchSay yourname 10timesClap100times

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 1 min run in spot
  3. Perform 5 different dance moves
  4. Stay completely still for a min
  5. 10 burpees
  6. 1 min plank
  7. Lap around the house
  8. 50 jumping jacks
  9. Eat a fruit
  10. Pretend you are playing a sport
  11. spin in spot 20 times
  12. Find 5 object in your favorite color
  13. Find 5 circular objects
  14. 20 squats
  15. Jump as high as you can 10 times
  16. 15 Sit ups
  17. 1 min high knees
  18. Drink a glass of water
  19. Touch your toes
  20. 10 push ups
  21. Tell a joke
  22. 1 min of any stretch
  23. Say your name 10 times
  24. Clap 100 times