10pushupsspin inspot 20timesTell ajokeFind 5 objectin yourfavorite color1 minhighknees20squats15 Situps10burpees1 minof anystretch10squatjumpsPerform 5differentdancemovesEat afruitSay yourname 10times1 minplankClap100timesJump ashigh asyou can10 timesFind 5circularobjectsTouchyourtoesStaycompletelystill for aminLaparoundthe house1 minrun inspotPretendyou areplaying asportDrink aglass ofwater50jumpingjacks10pushupsspin inspot 20timesTell ajokeFind 5 objectin yourfavorite color1 minhighknees20squats15 Situps10burpees1 minof anystretch10squatjumpsPerform 5differentdancemovesEat afruitSay yourname 10times1 minplankClap100timesJump ashigh asyou can10 timesFind 5circularobjectsTouchyourtoesStaycompletelystill for aminLaparoundthe house1 minrun inspotPretendyou areplaying asportDrink aglass ofwater50jumpingjacks

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. spin in spot 20 times
  3. Tell a joke
  4. Find 5 object in your favorite color
  5. 1 min high knees
  6. 20 squats
  7. 15 Sit ups
  8. 10 burpees
  9. 1 min of any stretch
  10. 10 squat jumps
  11. Perform 5 different dance moves
  12. Eat a fruit
  13. Say your name 10 times
  14. 1 min plank
  15. Clap 100 times
  16. Jump as high as you can 10 times
  17. Find 5 circular objects
  18. Touch your toes
  19. Stay completely still for a min
  20. Lap around the house
  21. 1 min run in spot
  22. Pretend you are playing a sport
  23. Drink a glass of water
  24. 50 jumping jacks