Say yourname 10timesFind 5 objectin yourfavorite colorTouchyourtoesFind 5circularobjects10pushupsClap100timesLaparoundthe house20squats1 minrun inspotStaycompletelystill for aminDrink aglass ofwater10squatjumps10burpeesPretendyou areplaying asportEat afruit15 Situpsspin inspot 20times1 minplank50jumpingjacksJump ashigh asyou can10 times1 minof anystretchPerform 5differentdancemovesTell ajoke1 minhighkneesSay yourname 10timesFind 5 objectin yourfavorite colorTouchyourtoesFind 5circularobjects10pushupsClap100timesLaparoundthe house20squats1 minrun inspotStaycompletelystill for aminDrink aglass ofwater10squatjumps10burpeesPretendyou areplaying asportEat afruit15 Situpsspin inspot 20times1 minplank50jumpingjacksJump ashigh asyou can10 times1 minof anystretchPerform 5differentdancemovesTell ajoke1 minhighknees

Movement bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say your name 10 times
  2. Find 5 object in your favorite color
  3. Touch your toes
  4. Find 5 circular objects
  5. 10 push ups
  6. Clap 100 times
  7. Lap around the house
  8. 20 squats
  9. 1 min run in spot
  10. Stay completely still for a min
  11. Drink a glass of water
  12. 10 squat jumps
  13. 10 burpees
  14. Pretend you are playing a sport
  15. Eat a fruit
  16. 15 Sit ups
  17. spin in spot 20 times
  18. 1 min plank
  19. 50 jumping jacks
  20. Jump as high as you can 10 times
  21. 1 min of any stretch
  22. Perform 5 different dance moves
  23. Tell a joke
  24. 1 min high knees