PushUpsAlt.V UpsShoulderTapsSidePlankPopSquatsPlankJacksMountainClimbersPushUP to aT twistCurtsyLungesSidePlankSide tosideanklejumpsSpeedSkatersJumpingJacksSideshufflesForearmPlankBeetleCrunchesHighKneesFrogSquatsSquats+ legraisesCrissCrossJacksCrunchesReverseLungesScissorsjumpsGluteKicksPushUpsAlt.V UpsShoulderTapsSidePlankPopSquatsPlankJacksMountainClimbersPushUP to aT twistCurtsyLungesSidePlankSide tosideanklejumpsSpeedSkatersJumpingJacksSideshufflesForearmPlankBeetleCrunchesHighKneesFrogSquatsSquats+ legraisesCrissCrossJacksCrunchesReverseLungesScissorsjumpsGluteKicks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Alt. V Ups
  3. Shoulder Taps
  4. Side Plank
  5. Pop Squats
  6. Plank Jacks
  7. Mountain Climbers
  8. Push UP to a T twist
  9. Curtsy Lunges
  10. Side Plank
  11. Side to side ankle jumps
  12. Speed Skaters
  13. Jumping Jacks
  14. Side shuffles
  15. Forearm Plank
  16. Beetle Crunches
  17. High Knees
  18. Frog Squats
  19. Squats + leg raises
  20. Criss Cross Jacks
  21. Crunches
  22. Reverse Lunges
  23. Scissors jumps
  24. Glute Kicks