JumpingJacksPlankJacksMountainClimbersSidePlankSidePlankPopSquatsGluteKicksForearmPlankSpeedSkatersAlt.V UpsSideshufflesSquats+ legraisesReverseLungesFrogSquatsPushUP to aT twistCurtsyLungesHighKneesCrunchesBeetleCrunchesPushUpsScissorsjumpsSide tosideanklejumpsShoulderTapsCrissCrossJacksJumpingJacksPlankJacksMountainClimbersSidePlankSidePlankPopSquatsGluteKicksForearmPlankSpeedSkatersAlt.V UpsSideshufflesSquats+ legraisesReverseLungesFrogSquatsPushUP to aT twistCurtsyLungesHighKneesCrunchesBeetleCrunchesPushUpsScissorsjumpsSide tosideanklejumpsShoulderTapsCrissCrossJacks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Plank Jacks
  3. Mountain Climbers
  4. Side Plank
  5. Side Plank
  6. Pop Squats
  7. Glute Kicks
  8. Forearm Plank
  9. Speed Skaters
  10. Alt. V Ups
  11. Side shuffles
  12. Squats + leg raises
  13. Reverse Lunges
  14. Frog Squats
  15. Push UP to a T twist
  16. Curtsy Lunges
  17. High Knees
  18. Crunches
  19. Beetle Crunches
  20. Push Ups
  21. Scissors jumps
  22. Side to side ankle jumps
  23. Shoulder Taps
  24. Criss Cross Jacks