SideshufflesCrunchesFrogSquatsForearmPlankSide tosideanklejumpsSpeedSkatersCurtsyLungesPopSquatsJumpingJacksMountainClimbersScissorsjumpsSidePlankHighKneesBeetleCrunchesGluteKicksShoulderTapsCrissCrossJacksReverseLungesPushUP to aT twistSidePlankSquats+ legraisesAlt.V UpsPushUpsPlankJacksSideshufflesCrunchesFrogSquatsForearmPlankSide tosideanklejumpsSpeedSkatersCurtsyLungesPopSquatsJumpingJacksMountainClimbersScissorsjumpsSidePlankHighKneesBeetleCrunchesGluteKicksShoulderTapsCrissCrossJacksReverseLungesPushUP to aT twistSidePlankSquats+ legraisesAlt.V UpsPushUpsPlankJacks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side shuffles
  2. Crunches
  3. Frog Squats
  4. Forearm Plank
  5. Side to side ankle jumps
  6. Speed Skaters
  7. Curtsy Lunges
  8. Pop Squats
  9. Jumping Jacks
  10. Mountain Climbers
  11. Scissors jumps
  12. Side Plank
  13. High Knees
  14. Beetle Crunches
  15. Glute Kicks
  16. Shoulder Taps
  17. Criss Cross Jacks
  18. Reverse Lunges
  19. Push UP to a T twist
  20. Side Plank
  21. Squats + leg raises
  22. Alt. V Ups
  23. Push Ups
  24. Plank Jacks