GluteKicksJumpingJacksPushUP to aT twistPlankJacksSidePlankSide tosideanklejumpsSideshufflesShoulderTapsCrunchesForearmPlankScissorsjumpsCrissCrossJacksHighKneesPopSquatsSquats+ legraisesCurtsyLungesSidePlankSpeedSkatersBeetleCrunchesPushUpsReverseLungesMountainClimbersFrogSquatsAlt.V UpsGluteKicksJumpingJacksPushUP to aT twistPlankJacksSidePlankSide tosideanklejumpsSideshufflesShoulderTapsCrunchesForearmPlankScissorsjumpsCrissCrossJacksHighKneesPopSquatsSquats+ legraisesCurtsyLungesSidePlankSpeedSkatersBeetleCrunchesPushUpsReverseLungesMountainClimbersFrogSquatsAlt.V Ups

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Kicks
  2. Jumping Jacks
  3. Push UP to a T twist
  4. Plank Jacks
  5. Side Plank
  6. Side to side ankle jumps
  7. Side shuffles
  8. Shoulder Taps
  9. Crunches
  10. Forearm Plank
  11. Scissors jumps
  12. Criss Cross Jacks
  13. High Knees
  14. Pop Squats
  15. Squats + leg raises
  16. Curtsy Lunges
  17. Side Plank
  18. Speed Skaters
  19. Beetle Crunches
  20. Push Ups
  21. Reverse Lunges
  22. Mountain Climbers
  23. Frog Squats
  24. Alt. V Ups