JumpingJacksCrunchesSideshufflesReverseLungesSquats+ legraisesSpeedSkatersPushUP to aT twistMountainClimbersAlt.V UpsBeetleCrunchesHighKneesSide tosideanklejumpsSidePlankFrogSquatsForearmPlankGluteKicksPushUpsPlankJacksScissorsjumpsPopSquatsCurtsyLungesShoulderTapsSidePlankCrissCrossJacksJumpingJacksCrunchesSideshufflesReverseLungesSquats+ legraisesSpeedSkatersPushUP to aT twistMountainClimbersAlt.V UpsBeetleCrunchesHighKneesSide tosideanklejumpsSidePlankFrogSquatsForearmPlankGluteKicksPushUpsPlankJacksScissorsjumpsPopSquatsCurtsyLungesShoulderTapsSidePlankCrissCrossJacks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Crunches
  3. Side shuffles
  4. Reverse Lunges
  5. Squats + leg raises
  6. Speed Skaters
  7. Push UP to a T twist
  8. Mountain Climbers
  9. Alt. V Ups
  10. Beetle Crunches
  11. High Knees
  12. Side to side ankle jumps
  13. Side Plank
  14. Frog Squats
  15. Forearm Plank
  16. Glute Kicks
  17. Push Ups
  18. Plank Jacks
  19. Scissors jumps
  20. Pop Squats
  21. Curtsy Lunges
  22. Shoulder Taps
  23. Side Plank
  24. Criss Cross Jacks