PlankJacksSideshufflesPushUP to aT twistSidePlankBeetleCrunchesScissorsjumpsSidePlankReverseLungesSpeedSkatersFrogSquatsPopSquatsCurtsyLungesJumpingJacksAlt.V UpsMountainClimbersCrunchesSide tosideanklejumpsPushUpsGluteKicksCrissCrossJacksSquats+ legraisesShoulderTapsForearmPlankHighKneesPlankJacksSideshufflesPushUP to aT twistSidePlankBeetleCrunchesScissorsjumpsSidePlankReverseLungesSpeedSkatersFrogSquatsPopSquatsCurtsyLungesJumpingJacksAlt.V UpsMountainClimbersCrunchesSide tosideanklejumpsPushUpsGluteKicksCrissCrossJacksSquats+ legraisesShoulderTapsForearmPlankHighKnees

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Side shuffles
  3. Push UP to a T twist
  4. Side Plank
  5. Beetle Crunches
  6. Scissors jumps
  7. Side Plank
  8. Reverse Lunges
  9. Speed Skaters
  10. Frog Squats
  11. Pop Squats
  12. Curtsy Lunges
  13. Jumping Jacks
  14. Alt. V Ups
  15. Mountain Climbers
  16. Crunches
  17. Side to side ankle jumps
  18. Push Ups
  19. Glute Kicks
  20. Criss Cross Jacks
  21. Squats + leg raises
  22. Shoulder Taps
  23. Forearm Plank
  24. High Knees