BeetleCrunchesSquats+ legraisesCrunchesSide tosideanklejumpsAlt.V UpsMountainClimbersShoulderTapsGluteKicksHighKneesForearmPlankSidePlankScissorsjumpsPushUpsJumpingJacksSideshufflesSpeedSkatersPopSquatsPlankJacksCrissCrossJacksReverseLungesFrogSquatsCurtsyLungesPushUP to aT twistSidePlankBeetleCrunchesSquats+ legraisesCrunchesSide tosideanklejumpsAlt.V UpsMountainClimbersShoulderTapsGluteKicksHighKneesForearmPlankSidePlankScissorsjumpsPushUpsJumpingJacksSideshufflesSpeedSkatersPopSquatsPlankJacksCrissCrossJacksReverseLungesFrogSquatsCurtsyLungesPushUP to aT twistSidePlank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beetle Crunches
  2. Squats + leg raises
  3. Crunches
  4. Side to side ankle jumps
  5. Alt. V Ups
  6. Mountain Climbers
  7. Shoulder Taps
  8. Glute Kicks
  9. High Knees
  10. Forearm Plank
  11. Side Plank
  12. Scissors jumps
  13. Push Ups
  14. Jumping Jacks
  15. Side shuffles
  16. Speed Skaters
  17. Pop Squats
  18. Plank Jacks
  19. Criss Cross Jacks
  20. Reverse Lunges
  21. Frog Squats
  22. Curtsy Lunges
  23. Push UP to a T twist
  24. Side Plank