SideshufflesSpeedSkatersReverseLungesSidePlankForearmPlankGluteKicksJumpingJacksFrogSquatsPopSquatsCurtsyLungesPlankJacksScissorsjumpsAlt.V UpsMountainClimbersHighKneesBeetleCrunchesCrunchesCrissCrossJacksSide tosideanklejumpsPushUP to aT twistPushUpsShoulderTapsSquats+ legraisesSidePlankSideshufflesSpeedSkatersReverseLungesSidePlankForearmPlankGluteKicksJumpingJacksFrogSquatsPopSquatsCurtsyLungesPlankJacksScissorsjumpsAlt.V UpsMountainClimbersHighKneesBeetleCrunchesCrunchesCrissCrossJacksSide tosideanklejumpsPushUP to aT twistPushUpsShoulderTapsSquats+ legraisesSidePlank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side shuffles
  2. Speed Skaters
  3. Reverse Lunges
  4. Side Plank
  5. Forearm Plank
  6. Glute Kicks
  7. Jumping Jacks
  8. Frog Squats
  9. Pop Squats
  10. Curtsy Lunges
  11. Plank Jacks
  12. Scissors jumps
  13. Alt. V Ups
  14. Mountain Climbers
  15. High Knees
  16. Beetle Crunches
  17. Crunches
  18. Criss Cross Jacks
  19. Side to side ankle jumps
  20. Push UP to a T twist
  21. Push Ups
  22. Shoulder Taps
  23. Squats + leg raises
  24. Side Plank