20 Crab Kicks Free! 20 Wind Mills 5 Push Ups 5 Burpees 20 Twists 10 Lunges Bear Crawl 10 Seconds Get Your Favorite Stuffed Animal 10 Push Ups 10 Push Ups 50 Jumping Jacks 20 Ground to Overhead 30 Speed Skaters Toss and Catch Something 10 Times Find Something YELLOW Balance somethings on your head for 10 seconds 75 Single Leg Hops! Find Something GREEN 50 Side to Side Jumps 30 Shoulder Taps Airplane Pose-10 seconds 10 Push Ups 50 Jump Ropes 15 Squats 20 Crab Kicks Free! 20 Wind Mills 5 Push Ups 5 Burpees 20 Twists 10 Lunges Bear Crawl 10 Seconds Get Your Favorite Stuffed Animal 10 Push Ups 10 Push Ups 50 Jumping Jacks 20 Ground to Overhead 30 Speed Skaters Toss and Catch Something 10 Times Find Something YELLOW Balance somethings on your head for 10 seconds 75 Single Leg Hops! Find Something GREEN 50 Side to Side Jumps 30 Shoulder Taps Airplane Pose-10 seconds 10 Push Ups 50 Jump Ropes 15 Squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-20 Crab Kicks
N-Free!
G-20 Wind Mills
O-5 Push Ups
B-5 Burpees
B-20 Twists
B-10 Lunges
G-Bear Crawl 10 Seconds
N-Get Your Favorite Stuffed Animal
O-10 Push Ups
B-10 Push Ups
O-50 Jumping Jacks
I-20 Ground to Overhead
I-30 Speed Skaters
B-Toss and Catch Something 10 Times
I-Find Something YELLOW
G-Balance somethings on your head for 10 seconds
N-75 Single Leg Hops!
N-Find Something GREEN
O-50 Side to Side Jumps
I-30 Shoulder Taps
N-Airplane Pose-10 seconds
G-10 Push Ups
O-50 Jump Ropes
I-15 Squats