50 Jumping Jacks Free! 20 Crab Kicks 50 Side to Side Jumps 30 Speed Skaters 30 Shoulder Taps 15 Squats 20 Ground to Overhead Toss and Catch Something 10 Times Airplane Pose-10 seconds 20 Wind Mills 75 Single Leg Hops! Get Your Favorite Stuffed Animal Bear Crawl 10 Seconds 5 Burpees 10 Push Ups Balance somethings on your head for 10 seconds Find Something GREEN 10 Push Ups 10 Lunges 20 Twists 10 Push Ups 5 Push Ups 50 Jump Ropes Find Something YELLOW 50 Jumping Jacks Free! 20 Crab Kicks 50 Side to Side Jumps 30 Speed Skaters 30 Shoulder Taps 15 Squats 20 Ground to Overhead Toss and Catch Something 10 Times Airplane Pose-10 seconds 20 Wind Mills 75 Single Leg Hops! Get Your Favorite Stuffed Animal Bear Crawl 10 Seconds 5 Burpees 10 Push Ups Balance somethings on your head for 10 seconds Find Something GREEN 10 Push Ups 10 Lunges 20 Twists 10 Push Ups 5 Push Ups 50 Jump Ropes Find Something YELLOW
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-50 Jumping Jacks
N-Free!
G-20 Crab Kicks
O-50 Side to Side Jumps
I-30 Speed Skaters
I-30 Shoulder Taps
I-15 Squats
I-20 Ground to Overhead
B-Toss and Catch Something 10 Times
N-Airplane Pose-10 seconds
G-20 Wind Mills
N-75 Single Leg Hops!
N-Get Your Favorite Stuffed Animal
G-Bear Crawl 10 Seconds
B-5 Burpees
G-10 Push Ups
G-Balance somethings on your head for 10 seconds
N-Find Something GREEN
B-10 Push Ups
B-10 Lunges
B-20 Twists
O-10 Push Ups
O-5 Push Ups
O-50 Jump Ropes
I-Find Something YELLOW