RelapseResponsibilityBeingReadyHonestyGratitudeHumilityWillingnessCaringChangeDenialMaintenancePlanningUncomfortableAttitudeCuriosityHesitationContemplationObjectivityPreparationAccountabilityActionPre-ContemplationOpen-MindednessPracticingNewBehaviorsRelapseResponsibilityBeingReadyHonestyGratitudeHumilityWillingnessCaringChangeDenialMaintenancePlanningUncomfortableAttitudeCuriosityHesitationContemplationObjectivityPreparationAccountabilityActionPre-ContemplationOpen-MindednessPracticingNewBehaviors

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relapse
  2. Responsibility
  3. Being Ready
  4. Honesty
  5. Gratitude
  6. Humility
  7. Willingness
  8. Caring
  9. Change
  10. Denial
  11. Maintenance
  12. Planning
  13. Uncomfortable
  14. Attitude
  15. Curiosity
  16. Hesitation
  17. Contemplation
  18. Objectivity
  19. Preparation
  20. Accountability
  21. Action
  22. Pre-Contemplation
  23. Open-Mindedness
  24. Practicing New Behaviors