DenialBeingReadyRelapseAccountabilityPlanningContemplationHesitationOpen-MindednessPreparationHonestyGratitudeAttitudeHumilityMaintenanceCuriosityWillingnessPracticingNewBehaviorsUncomfortableCaringObjectivityPre-ContemplationChangeActionResponsibilityDenialBeingReadyRelapseAccountabilityPlanningContemplationHesitationOpen-MindednessPreparationHonestyGratitudeAttitudeHumilityMaintenanceCuriosityWillingnessPracticingNewBehaviorsUncomfortableCaringObjectivityPre-ContemplationChangeActionResponsibility

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Denial
  2. Being Ready
  3. Relapse
  4. Accountability
  5. Planning
  6. Contemplation
  7. Hesitation
  8. Open-Mindedness
  9. Preparation
  10. Honesty
  11. Gratitude
  12. Attitude
  13. Humility
  14. Maintenance
  15. Curiosity
  16. Willingness
  17. Practicing New Behaviors
  18. Uncomfortable
  19. Caring
  20. Objectivity
  21. Pre-Contemplation
  22. Change
  23. Action
  24. Responsibility