HonestyActionGratitudeDenialObjectivityRelapseAttitudePlanningBeingReadyPre-ContemplationPracticingNewBehaviorsResponsibilityUncomfortableAccountabilityMaintenanceCaringHumilityOpen-MindednessWillingnessCuriosityChangeContemplationPreparationHesitationHonestyActionGratitudeDenialObjectivityRelapseAttitudePlanningBeingReadyPre-ContemplationPracticingNewBehaviorsResponsibilityUncomfortableAccountabilityMaintenanceCaringHumilityOpen-MindednessWillingnessCuriosityChangeContemplationPreparationHesitation

Stages of Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honesty
  2. Action
  3. Gratitude
  4. Denial
  5. Objectivity
  6. Relapse
  7. Attitude
  8. Planning
  9. Being Ready
  10. Pre-Contemplation
  11. Practicing New Behaviors
  12. Responsibility
  13. Uncomfortable
  14. Accountability
  15. Maintenance
  16. Caring
  17. Humility
  18. Open-Mindedness
  19. Willingness
  20. Curiosity
  21. Change
  22. Contemplation
  23. Preparation
  24. Hesitation