Give someone a high five! Walk like a bear Touch your toes 5 times Dance in place for 10 seconds Fast feet for 10 seconds March in place for ten steps Do 5 squats Do 10 jumping jacks Do 10 shoulder rolls Hop on one foot 10 times Do 10 arm circles Jog in a circle 5 times Walk like a zombie for 5 seconds Reach your arms all the way up for 5 seconds Hop like a frog Stretch your arms Do 10 high- knees Do 10 buttkicks Do tree pose for 10 seconds Walk like a crab Do 10 sit-ups Balance on 1 leg Flap your arms like a bird for 10 seconds Do 5 push- ups Give someone a high five! Walk like a bear Touch your toes 5 times Dance in place for 10 seconds Fast feet for 10 seconds March in place for ten steps Do 5 squats Do 10 jumping jacks Do 10 shoulder rolls Hop on one foot 10 times Do 10 arm circles Jog in a circle 5 times Walk like a zombie for 5 seconds Reach your arms all the way up for 5 seconds Hop like a frog Stretch your arms Do 10 high- knees Do 10 buttkicks Do tree pose for 10 seconds Walk like a crab Do 10 sit-ups Balance on 1 leg Flap your arms like a bird for 10 seconds Do 5 push- ups
(Print)
Give someone a high five!
Walk like a bear
Touch your toes 5 times
Dance in place for 10 seconds
Fast feet for 10 seconds
March in place for ten steps
Do 5 squats
Do 10 jumping jacks
Do 10 shoulder rolls
Hop on one foot 10 times
Do 10 arm circles
Jog in a circle 5 times
Walk like a zombie for 5 seconds
Reach your arms all the way up for 5 seconds
Hop like a frog
Stretch your arms
Do 10 high-knees
Do 10 buttkicks
Do tree pose for 10 seconds
Walk like a crab
Do 10 sit-ups
Balance on 1 leg
Flap your arms like a bird for 10 seconds
Do 5 push-ups
