MountainClimbersBurpeesJumpSquatsGluteBridgeCrabWalkSquatsBicycleCrunchPlankPressUpsPlankTapsCrunchesPlank&LungeWalkoutsReverseLungesSideLungesWallSitMountainClimbersBurpeesJumpSquatsGluteBridgeCrabWalkSquatsBicycleCrunchPlankPressUpsPlankTapsCrunchesPlank&LungeWalkoutsReverseLungesSideLungesWallSit

Workout of The Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Burpees
  3. Jump Squats
  4. Glute Bridge
  5. Crab Walk
  6. Squats
  7. Bicycle Crunch
  8. Plank
  9. Press Ups
  10. Plank Taps
  11. Crunches
  12. Plank & Lunge
  13. Walkouts
  14. Reverse Lunges
  15. Side Lunges
  16. Wall Sit