ReverseLungesPressUpsCrunchesPlankTapsPlank&LungePlankBicycleCrunchSideLungesWalkoutsGluteBridgeBurpeesSquatsCrabWalkJumpSquatsWallSitMountainClimbersReverseLungesPressUpsCrunchesPlankTapsPlank&LungePlankBicycleCrunchSideLungesWalkoutsGluteBridgeBurpeesSquatsCrabWalkJumpSquatsWallSitMountainClimbers

Workout of the Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. Press Ups
  3. Crunches
  4. Plank Taps
  5. Plank & Lunge
  6. Plank
  7. Bicycle Crunch
  8. Side Lunges
  9. Walkouts
  10. Glute Bridge
  11. Burpees
  12. Squats
  13. Crab Walk
  14. Jump Squats
  15. Wall Sit
  16. Mountain Climbers