balance onyour rightfoot for acount of 10bend down,touch yourtoes 10timesbalance onyour leftfoot for acount of 10do 10jumpingjackswalkbackwards10 steps andhop backhop onone foot5 timesjump up &and down10 timesdo 5pushupsbalance onyour rightfoot for acount of 10bend down,touch yourtoes 10timesbalance onyour leftfoot for acount of 10do 10jumpingjackswalkbackwards10 steps andhop backhop onone foot5 timesjump up &and down10 timesdo 5pushups

Brain Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on your right foot for a count of 10
  2. bend down, touch your toes 10 times
  3. balance on your left foot for a count of 10
  4. do 10 jumping jacks
  5. walk backwards 10 steps and hop back
  6. hop on one foot 5 times
  7. jump up & and down 10 times
  8. do 5 push ups