hop onone foot5 timesdo 5pushupsbend down,touch yourtoes 10timesjump up &and down10 timesdo 10jumpingjackswalkbackwards10 steps andhop backbalance onyour leftfoot for acount of 10balance onyour rightfoot for acount of 10hop onone foot5 timesdo 5pushupsbend down,touch yourtoes 10timesjump up &and down10 timesdo 10jumpingjackswalkbackwards10 steps andhop backbalance onyour leftfoot for acount of 10balance onyour rightfoot for acount of 10

Brain Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on one foot 5 times
  2. do 5 push ups
  3. bend down, touch your toes 10 times
  4. jump up & and down 10 times
  5. do 10 jumping jacks
  6. walk backwards 10 steps and hop back
  7. balance on your left foot for a count of 10
  8. balance on your right foot for a count of 10