do 10jumpingjackswalkbackwards10 steps andhop backjump up &and down10 timesbalance onyour rightfoot for acount of 10balance onyour leftfoot for acount of 10bend down,touch yourtoes 10timesdo 5pushupshop onone foot5 timesdo 10jumpingjackswalkbackwards10 steps andhop backjump up &and down10 timesbalance onyour rightfoot for acount of 10balance onyour leftfoot for acount of 10bend down,touch yourtoes 10timesdo 5pushupshop onone foot5 times

Brain Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 10 jumping jacks
  2. walk backwards 10 steps and hop back
  3. jump up & and down 10 times
  4. balance on your right foot for a count of 10
  5. balance on your left foot for a count of 10
  6. bend down, touch your toes 10 times
  7. do 5 push ups
  8. hop on one foot 5 times