Run inPlaceReversePlankScissorsMountainClimbersElbowtoKneeShadowBoxingJumpingJacksTuckJumpsBurpeesCurlup'sSingleLegSquatsJumpsWallSitsHopsSkiJumpsPush-upsPlanksSideHopsSideBendsJumpingRopeToeTouchesSquatsLungesArmCirclesRun inPlaceReversePlankScissorsMountainClimbersElbowtoKneeShadowBoxingJumpingJacksTuckJumpsBurpeesCurlup'sSingleLegSquatsJumpsWallSitsHopsSkiJumpsPush-upsPlanksSideHopsSideBendsJumpingRopeToeTouchesSquatsLungesArmCircles

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Reverse Plank
  3. Scissors
  4. Mountain Climbers
  5. Elbow to Knee
  6. Shadow Boxing
  7. Jumping Jacks
  8. Tuck Jumps
  9. Burpees
  10. Curl up's
  11. Single Leg Squats
  12. Jumps
  13. Wall Sits
  14. Hops
  15. Ski Jumps
  16. Push-ups
  17. Planks
  18. Side Hops
  19. Side Bends
  20. Jumping Rope
  21. Toe Touches
  22. Squats
  23. Lunges
  24. Arm Circles