SideBendsLungesTuckJumpsReversePlankScissorsSquatsHopsJumpingJacksShadowBoxingSkiJumpsJumpsCurlup'sWallSitsPlanksToeTouchesMountainClimbersJumpingRopeElbowtoKneeSingleLegSquatsArmCirclesPush-upsRun inPlaceSideHopsBurpeesSideBendsLungesTuckJumpsReversePlankScissorsSquatsHopsJumpingJacksShadowBoxingSkiJumpsJumpsCurlup'sWallSitsPlanksToeTouchesMountainClimbersJumpingRopeElbowtoKneeSingleLegSquatsArmCirclesPush-upsRun inPlaceSideHopsBurpees

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Bends
  2. Lunges
  3. Tuck Jumps
  4. Reverse Plank
  5. Scissors
  6. Squats
  7. Hops
  8. Jumping Jacks
  9. Shadow Boxing
  10. Ski Jumps
  11. Jumps
  12. Curl up's
  13. Wall Sits
  14. Planks
  15. Toe Touches
  16. Mountain Climbers
  17. Jumping Rope
  18. Elbow to Knee
  19. Single Leg Squats
  20. Arm Circles
  21. Push-ups
  22. Run in Place
  23. Side Hops
  24. Burpees