HopsToeTouchesReversePlankJumpingJacksScissorsTuckJumpsSingleLegSquatsPush-upsBurpeesRun inPlaceShadowBoxingJumpsMountainClimbersSideBendsPlanksSquatsSideHopsCurlup'sJumpingRopeSkiJumpsElbowtoKneeWallSitsArmCirclesLungesHopsToeTouchesReversePlankJumpingJacksScissorsTuckJumpsSingleLegSquatsPush-upsBurpeesRun inPlaceShadowBoxingJumpsMountainClimbersSideBendsPlanksSquatsSideHopsCurlup'sJumpingRopeSkiJumpsElbowtoKneeWallSitsArmCirclesLunges

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops
  2. Toe Touches
  3. Reverse Plank
  4. Jumping Jacks
  5. Scissors
  6. Tuck Jumps
  7. Single Leg Squats
  8. Push-ups
  9. Burpees
  10. Run in Place
  11. Shadow Boxing
  12. Jumps
  13. Mountain Climbers
  14. Side Bends
  15. Planks
  16. Squats
  17. Side Hops
  18. Curl up's
  19. Jumping Rope
  20. Ski Jumps
  21. Elbow to Knee
  22. Wall Sits
  23. Arm Circles
  24. Lunges