BurpeesSideBendsReversePlankToeTouchesHopsSquatsPlanksElbowtoKneeTuckJumpsWallSitsJumpingRopeSingleLegSquatsLungesJumpingJacksSideHopsScissorsJumpsArmCirclesRun inPlaceShadowBoxingCurlup'sSkiJumpsPush-upsMountainClimbersBurpeesSideBendsReversePlankToeTouchesHopsSquatsPlanksElbowtoKneeTuckJumpsWallSitsJumpingRopeSingleLegSquatsLungesJumpingJacksSideHopsScissorsJumpsArmCirclesRun inPlaceShadowBoxingCurlup'sSkiJumpsPush-upsMountainClimbers

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Side Bends
  3. Reverse Plank
  4. Toe Touches
  5. Hops
  6. Squats
  7. Planks
  8. Elbow to Knee
  9. Tuck Jumps
  10. Wall Sits
  11. Jumping Rope
  12. Single Leg Squats
  13. Lunges
  14. Jumping Jacks
  15. Side Hops
  16. Scissors
  17. Jumps
  18. Arm Circles
  19. Run in Place
  20. Shadow Boxing
  21. Curl up's
  22. Ski Jumps
  23. Push-ups
  24. Mountain Climbers