Run inPlaceSideBendsSkiJumpsElbowtoKneeJumpingRopePush-upsWallSitsArmCirclesScissorsSquatsShadowBoxingJumpsToeTouchesTuckJumpsHopsCurlup'sSideHopsSingleLegSquatsLungesJumpingJacksBurpeesPlanksMountainClimbersReversePlankRun inPlaceSideBendsSkiJumpsElbowtoKneeJumpingRopePush-upsWallSitsArmCirclesScissorsSquatsShadowBoxingJumpsToeTouchesTuckJumpsHopsCurlup'sSideHopsSingleLegSquatsLungesJumpingJacksBurpeesPlanksMountainClimbersReversePlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Side Bends
  3. Ski Jumps
  4. Elbow to Knee
  5. Jumping Rope
  6. Push-ups
  7. Wall Sits
  8. Arm Circles
  9. Scissors
  10. Squats
  11. Shadow Boxing
  12. Jumps
  13. Toe Touches
  14. Tuck Jumps
  15. Hops
  16. Curl up's
  17. Side Hops
  18. Single Leg Squats
  19. Lunges
  20. Jumping Jacks
  21. Burpees
  22. Planks
  23. Mountain Climbers
  24. Reverse Plank