JumpsPush-upsArmCirclesSideHopsMountainClimbersTuckJumpsSingleLegSquatsLungesPlanksReversePlankJumpingRopeRun inPlaceCurlup'sBurpeesScissorsSkiJumpsToeTouchesHopsSideBendsJumpingJacksWallSitsSquatsShadowBoxingElbowtoKneeJumpsPush-upsArmCirclesSideHopsMountainClimbersTuckJumpsSingleLegSquatsLungesPlanksReversePlankJumpingRopeRun inPlaceCurlup'sBurpeesScissorsSkiJumpsToeTouchesHopsSideBendsJumpingJacksWallSitsSquatsShadowBoxingElbowtoKnee

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumps
  2. Push-ups
  3. Arm Circles
  4. Side Hops
  5. Mountain Climbers
  6. Tuck Jumps
  7. Single Leg Squats
  8. Lunges
  9. Planks
  10. Reverse Plank
  11. Jumping Rope
  12. Run in Place
  13. Curl up's
  14. Burpees
  15. Scissors
  16. Ski Jumps
  17. Toe Touches
  18. Hops
  19. Side Bends
  20. Jumping Jacks
  21. Wall Sits
  22. Squats
  23. Shadow Boxing
  24. Elbow to Knee