Push-upsJumpingRopeCurlup'sSquatsReversePlankWallSitsPlanksHopsJumpingJacksRun inPlaceSingleLegSquatsLungesBurpeesElbowtoKneeSideHopsArmCirclesToeTouchesSideBendsScissorsShadowBoxingTuckJumpsSkiJumpsMountainClimbersJumpsPush-upsJumpingRopeCurlup'sSquatsReversePlankWallSitsPlanksHopsJumpingJacksRun inPlaceSingleLegSquatsLungesBurpeesElbowtoKneeSideHopsArmCirclesToeTouchesSideBendsScissorsShadowBoxingTuckJumpsSkiJumpsMountainClimbersJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Jumping Rope
  3. Curl up's
  4. Squats
  5. Reverse Plank
  6. Wall Sits
  7. Planks
  8. Hops
  9. Jumping Jacks
  10. Run in Place
  11. Single Leg Squats
  12. Lunges
  13. Burpees
  14. Elbow to Knee
  15. Side Hops
  16. Arm Circles
  17. Toe Touches
  18. Side Bends
  19. Scissors
  20. Shadow Boxing
  21. Tuck Jumps
  22. Ski Jumps
  23. Mountain Climbers
  24. Jumps