Push-upsScissorsPlanksHopsArmCirclesSideHopsShadowBoxingSideBendsSingleLegSquatsSquatsSkiJumpsLungesElbowtoKneeJumpingRopeJumpingJacksCurlup'sJumpsToeTouchesWallSitsBurpeesRun inPlaceTuckJumpsMountainClimbersReversePlankPush-upsScissorsPlanksHopsArmCirclesSideHopsShadowBoxingSideBendsSingleLegSquatsSquatsSkiJumpsLungesElbowtoKneeJumpingRopeJumpingJacksCurlup'sJumpsToeTouchesWallSitsBurpeesRun inPlaceTuckJumpsMountainClimbersReversePlank

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Scissors
  3. Planks
  4. Hops
  5. Arm Circles
  6. Side Hops
  7. Shadow Boxing
  8. Side Bends
  9. Single Leg Squats
  10. Squats
  11. Ski Jumps
  12. Lunges
  13. Elbow to Knee
  14. Jumping Rope
  15. Jumping Jacks
  16. Curl up's
  17. Jumps
  18. Toe Touches
  19. Wall Sits
  20. Burpees
  21. Run in Place
  22. Tuck Jumps
  23. Mountain Climbers
  24. Reverse Plank