WallSitsMountainClimbersReversePlankSideHopsJumpingRopeHopsCurlup'sJumpingJacksToeTouchesLungesPush-upsPlanksSkiJumpsBurpeesTuckJumpsJumpsShadowBoxingElbowtoKneeSquatsArmCirclesRun inPlaceScissorsSingleLegSquatsSideBendsWallSitsMountainClimbersReversePlankSideHopsJumpingRopeHopsCurlup'sJumpingJacksToeTouchesLungesPush-upsPlanksSkiJumpsBurpeesTuckJumpsJumpsShadowBoxingElbowtoKneeSquatsArmCirclesRun inPlaceScissorsSingleLegSquatsSideBends

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Mountain Climbers
  3. Reverse Plank
  4. Side Hops
  5. Jumping Rope
  6. Hops
  7. Curl up's
  8. Jumping Jacks
  9. Toe Touches
  10. Lunges
  11. Push-ups
  12. Planks
  13. Ski Jumps
  14. Burpees
  15. Tuck Jumps
  16. Jumps
  17. Shadow Boxing
  18. Elbow to Knee
  19. Squats
  20. Arm Circles
  21. Run in Place
  22. Scissors
  23. Single Leg Squats
  24. Side Bends