HopsSideHopsPlanksCurlup'sSingleLegSquatsShadowBoxingSquatsElbowtoKneeSideBendsPush-upsJumpingJacksToeTouchesJumpingRopeBurpeesTuckJumpsReversePlankJumpsArmCirclesScissorsWallSitsLungesRun inPlaceMountainClimbersSkiJumpsHopsSideHopsPlanksCurlup'sSingleLegSquatsShadowBoxingSquatsElbowtoKneeSideBendsPush-upsJumpingJacksToeTouchesJumpingRopeBurpeesTuckJumpsReversePlankJumpsArmCirclesScissorsWallSitsLungesRun inPlaceMountainClimbersSkiJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops
  2. Side Hops
  3. Planks
  4. Curl up's
  5. Single Leg Squats
  6. Shadow Boxing
  7. Squats
  8. Elbow to Knee
  9. Side Bends
  10. Push-ups
  11. Jumping Jacks
  12. Toe Touches
  13. Jumping Rope
  14. Burpees
  15. Tuck Jumps
  16. Reverse Plank
  17. Jumps
  18. Arm Circles
  19. Scissors
  20. Wall Sits
  21. Lunges
  22. Run in Place
  23. Mountain Climbers
  24. Ski Jumps