20 airkicks20 airpunches10 highknees10 toetouches15 wallpushup15squats10-seconddownwarddog10mountainclimbers10squatjumps10 armcircles15 toetouches10 situps10Squats15 armcircles15squatjumps10 WallPushup10SecondPlank15 highknees10 airkicks15 situps20secondplank20 seconddownwarddog20mountainclimbers10 airpunches20 airkicks20 airpunches10 highknees10 toetouches15 wallpushup15squats10-seconddownwarddog10mountainclimbers10squatjumps10 armcircles15 toetouches10 situps10Squats15 armcircles15squatjumps10 WallPushup10SecondPlank15 highknees10 airkicks15 situps20secondplank20 seconddownwarddog20mountainclimbers10 airpunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 air kicks
  2. 20 air punches
  3. 10 high knees
  4. 10 toe touches
  5. 15 wall pushup
  6. 15 squats
  7. 10-second downward dog
  8. 10 mountain climbers
  9. 10 squat jumps
  10. 10 arm circles
  11. 15 toe touches
  12. 10 sit ups
  13. 10 Squats
  14. 15 arm circles
  15. 15 squat jumps
  16. 10 Wall Pushup
  17. 10 Second Plank
  18. 15 high knees
  19. 10 air kicks
  20. 15 sit ups
  21. 20 second plank
  22. 20 second downward dog
  23. 20 mountain climbers
  24. 10 air punches