10 airpunches20mountainclimbers20 seconddownwarddog10 situps15 toetouches10 WallPushup10 toetouches20 airkicks20 airpunches10 airkicks10SecondPlank15 situps10mountainclimbers10Squats15squatjumps10 highknees10-seconddownwarddog15squats15 wallpushup10 armcircles10squatjumps15 highknees15 armcircles20secondplank10 airpunches20mountainclimbers20 seconddownwarddog10 situps15 toetouches10 WallPushup10 toetouches20 airkicks20 airpunches10 airkicks10SecondPlank15 situps10mountainclimbers10Squats15squatjumps10 highknees10-seconddownwarddog15squats15 wallpushup10 armcircles10squatjumps15 highknees15 armcircles20secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 air punches
  2. 20 mountain climbers
  3. 20 second downward dog
  4. 10 sit ups
  5. 15 toe touches
  6. 10 Wall Pushup
  7. 10 toe touches
  8. 20 air kicks
  9. 20 air punches
  10. 10 air kicks
  11. 10 Second Plank
  12. 15 sit ups
  13. 10 mountain climbers
  14. 10 Squats
  15. 15 squat jumps
  16. 10 high knees
  17. 10-second downward dog
  18. 15 squats
  19. 15 wall pushup
  20. 10 arm circles
  21. 10 squat jumps
  22. 15 high knees
  23. 15 arm circles
  24. 20 second plank