20mountainclimbers10 highknees15 situps10 airpunches15 wallpushup15squats15 highknees10SecondPlank15 toetouches20 seconddownwarddog10 toetouches10mountainclimbers10Squats10 armcircles10 airkicks15 armcircles10 WallPushup15squatjumps20secondplank10 situps20 airpunches10squatjumps20 airkicks10-seconddownwarddog20mountainclimbers10 highknees15 situps10 airpunches15 wallpushup15squats15 highknees10SecondPlank15 toetouches20 seconddownwarddog10 toetouches10mountainclimbers10Squats10 armcircles10 airkicks15 armcircles10 WallPushup15squatjumps20secondplank10 situps20 airpunches10squatjumps20 airkicks10-seconddownwarddog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mountain climbers
  2. 10 high knees
  3. 15 sit ups
  4. 10 air punches
  5. 15 wall pushup
  6. 15 squats
  7. 15 high knees
  8. 10 Second Plank
  9. 15 toe touches
  10. 20 second downward dog
  11. 10 toe touches
  12. 10 mountain climbers
  13. 10 Squats
  14. 10 arm circles
  15. 10 air kicks
  16. 15 arm circles
  17. 10 Wall Pushup
  18. 15 squat jumps
  19. 20 second plank
  20. 10 sit ups
  21. 20 air punches
  22. 10 squat jumps
  23. 20 air kicks
  24. 10-second downward dog