15 toetouches20 airpunches10 toetouches20 seconddownwarddog20secondplank20mountainclimbers10mountainclimbers10 airkicks10squatjumps10 highknees10 situps10Squats10-seconddownwarddog15squatjumps10 armcircles20 airkicks15 highknees10 WallPushup15 wallpushup15 situps15 armcircles10SecondPlank10 airpunches15squats15 toetouches20 airpunches10 toetouches20 seconddownwarddog20secondplank20mountainclimbers10mountainclimbers10 airkicks10squatjumps10 highknees10 situps10Squats10-seconddownwarddog15squatjumps10 armcircles20 airkicks15 highknees10 WallPushup15 wallpushup15 situps15 armcircles10SecondPlank10 airpunches15squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 toe touches
  2. 20 air punches
  3. 10 toe touches
  4. 20 second downward dog
  5. 20 second plank
  6. 20 mountain climbers
  7. 10 mountain climbers
  8. 10 air kicks
  9. 10 squat jumps
  10. 10 high knees
  11. 10 sit ups
  12. 10 Squats
  13. 10-second downward dog
  14. 15 squat jumps
  15. 10 arm circles
  16. 20 air kicks
  17. 15 high knees
  18. 10 Wall Pushup
  19. 15 wall pushup
  20. 15 sit ups
  21. 15 arm circles
  22. 10 Second Plank
  23. 10 air punches
  24. 15 squats