10 airkicks15 armcircles20 seconddownwarddog15 situps15 highknees20secondplank10 airpunches20mountainclimbers20 airkicks20 airpunches10mountainclimbers10squatjumps10Squats10 WallPushup10 highknees10 armcircles15squats10 situps15squatjumps15 wallpushup10SecondPlank10 toetouches10-seconddownwarddog15 toetouches10 airkicks15 armcircles20 seconddownwarddog15 situps15 highknees20secondplank10 airpunches20mountainclimbers20 airkicks20 airpunches10mountainclimbers10squatjumps10Squats10 WallPushup10 highknees10 armcircles15squats10 situps15squatjumps15 wallpushup10SecondPlank10 toetouches10-seconddownwarddog15 toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 air kicks
  2. 15 arm circles
  3. 20 second downward dog
  4. 15 sit ups
  5. 15 high knees
  6. 20 second plank
  7. 10 air punches
  8. 20 mountain climbers
  9. 20 air kicks
  10. 20 air punches
  11. 10 mountain climbers
  12. 10 squat jumps
  13. 10 Squats
  14. 10 Wall Pushup
  15. 10 high knees
  16. 10 arm circles
  17. 15 squats
  18. 10 sit ups
  19. 15 squat jumps
  20. 15 wall pushup
  21. 10 Second Plank
  22. 10 toe touches
  23. 10-second downward dog
  24. 15 toe touches