10 armcircles20 airkicks10 airpunches10 WallPushup15 situps10 situps15 toetouches10mountainclimbers10 airkicks10 toetouches15squatjumps10Squats20 seconddownwarddog15 wallpushup10-seconddownwarddog20 airpunches20secondplank20mountainclimbers10 highknees15squats15 highknees10SecondPlank15 armcircles10squatjumps10 armcircles20 airkicks10 airpunches10 WallPushup15 situps10 situps15 toetouches10mountainclimbers10 airkicks10 toetouches15squatjumps10Squats20 seconddownwarddog15 wallpushup10-seconddownwarddog20 airpunches20secondplank20mountainclimbers10 highknees15squats15 highknees10SecondPlank15 armcircles10squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 arm circles
  2. 20 air kicks
  3. 10 air punches
  4. 10 Wall Pushup
  5. 15 sit ups
  6. 10 sit ups
  7. 15 toe touches
  8. 10 mountain climbers
  9. 10 air kicks
  10. 10 toe touches
  11. 15 squat jumps
  12. 10 Squats
  13. 20 second downward dog
  14. 15 wall pushup
  15. 10-second downward dog
  16. 20 air punches
  17. 20 second plank
  18. 20 mountain climbers
  19. 10 high knees
  20. 15 squats
  21. 15 high knees
  22. 10 Second Plank
  23. 15 arm circles
  24. 10 squat jumps