10squatjumps15 situps10 highknees15 toetouches10 airpunches20 airpunches10 WallPushup10mountainclimbers15 wallpushup10SecondPlank10-seconddownwarddog10 armcircles20 airkicks20secondplank20 seconddownwarddog15squats10Squats15squatjumps15 armcircles10 toetouches20mountainclimbers10 airkicks10 situps15 highknees10squatjumps15 situps10 highknees15 toetouches10 airpunches20 airpunches10 WallPushup10mountainclimbers15 wallpushup10SecondPlank10-seconddownwarddog10 armcircles20 airkicks20secondplank20 seconddownwarddog15squats10Squats15squatjumps15 armcircles10 toetouches20mountainclimbers10 airkicks10 situps15 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 15 sit ups
  3. 10 high knees
  4. 15 toe touches
  5. 10 air punches
  6. 20 air punches
  7. 10 Wall Pushup
  8. 10 mountain climbers
  9. 15 wall pushup
  10. 10 Second Plank
  11. 10-second downward dog
  12. 10 arm circles
  13. 20 air kicks
  14. 20 second plank
  15. 20 second downward dog
  16. 15 squats
  17. 10 Squats
  18. 15 squat jumps
  19. 15 arm circles
  20. 10 toe touches
  21. 20 mountain climbers
  22. 10 air kicks
  23. 10 sit ups
  24. 15 high knees