15squatjumps15 situps10-seconddownwarddog10 armcircles10 highknees15 armcircles10 toetouches20 airkicks10 situps10 WallPushup10squatjumps15 wallpushup10mountainclimbers20mountainclimbers10SecondPlank20 airpunches10Squats10 airkicks10 airpunches20 seconddownwarddog15squats15 highknees20secondplank15 toetouches15squatjumps15 situps10-seconddownwarddog10 armcircles10 highknees15 armcircles10 toetouches20 airkicks10 situps10 WallPushup10squatjumps15 wallpushup10mountainclimbers20mountainclimbers10SecondPlank20 airpunches10Squats10 airkicks10 airpunches20 seconddownwarddog15squats15 highknees20secondplank15 toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squat jumps
  2. 15 sit ups
  3. 10-second downward dog
  4. 10 arm circles
  5. 10 high knees
  6. 15 arm circles
  7. 10 toe touches
  8. 20 air kicks
  9. 10 sit ups
  10. 10 Wall Pushup
  11. 10 squat jumps
  12. 15 wall pushup
  13. 10 mountain climbers
  14. 20 mountain climbers
  15. 10 Second Plank
  16. 20 air punches
  17. 10 Squats
  18. 10 air kicks
  19. 10 air punches
  20. 20 second downward dog
  21. 15 squats
  22. 15 high knees
  23. 20 second plank
  24. 15 toe touches