ProvideSafePlaceOpportunitiesto feel(catharsis)Self-compassionDifficultyTrustingGroundingTechniquesIncreaseSupportEmotionalRegulationSetLimitsIdentifyTriggersCommunitySupportIndividualTherapyResponsibilityMaintainRoutinesUniqueto eachindividualSeekingSafetyAdvocateforyourselfSymptomsof TraumaProfessionalSupportReinforceStrengthsAddictionUnderstandEMDRSelf-efficacyProvideHopeProvideSafePlaceOpportunitiesto feel(catharsis)Self-compassionDifficultyTrustingGroundingTechniquesIncreaseSupportEmotionalRegulationSetLimitsIdentifyTriggersCommunitySupportIndividualTherapyResponsibilityMaintainRoutinesUniqueto eachindividualSeekingSafetyAdvocateforyourselfSymptomsof TraumaProfessionalSupportReinforceStrengthsAddictionUnderstandEMDRSelf-efficacyProvideHope

Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Provide Safe Place
  2. Opportunities to feel (catharsis)
  3. Self-compassion
  4. Difficulty Trusting
  5. Grounding Techniques
  6. Increase Support
  7. Emotional Regulation
  8. Set Limits
  9. Identify Triggers
  10. Community Support
  11. Individual Therapy
  12. Responsibility
  13. Maintain Routines
  14. Unique to each individual
  15. Seeking Safety
  16. Advocate for yourself
  17. Symptoms of Trauma
  18. Professional Support
  19. Reinforce Strengths
  20. Addiction
  21. Understand
  22. EMDR
  23. Self-efficacy
  24. Provide Hope