ResponsibilityEMDRAddictionSetLimitsUniqueto eachindividualIncreaseSupportIdentifyTriggersProvideSafePlaceIndividualTherapyProfessionalSupportEmotionalRegulationMaintainRoutinesGroundingTechniquesOpportunitiesto feel(catharsis)Self-compassionSeekingSafetyDifficultyTrustingReinforceStrengthsSymptomsof TraumaUnderstandProvideHopeCommunitySupportSelf-efficacyAdvocateforyourselfResponsibilityEMDRAddictionSetLimitsUniqueto eachindividualIncreaseSupportIdentifyTriggersProvideSafePlaceIndividualTherapyProfessionalSupportEmotionalRegulationMaintainRoutinesGroundingTechniquesOpportunitiesto feel(catharsis)Self-compassionSeekingSafetyDifficultyTrustingReinforceStrengthsSymptomsof TraumaUnderstandProvideHopeCommunitySupportSelf-efficacyAdvocateforyourself

Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Responsibility
  2. EMDR
  3. Addiction
  4. Set Limits
  5. Unique to each individual
  6. Increase Support
  7. Identify Triggers
  8. Provide Safe Place
  9. Individual Therapy
  10. Professional Support
  11. Emotional Regulation
  12. Maintain Routines
  13. Grounding Techniques
  14. Opportunities to feel (catharsis)
  15. Self-compassion
  16. Seeking Safety
  17. Difficulty Trusting
  18. Reinforce Strengths
  19. Symptoms of Trauma
  20. Understand
  21. Provide Hope
  22. Community Support
  23. Self-efficacy
  24. Advocate for yourself