EMDRDifficultyTrustingSymptomsof TraumaProvideHopeReinforceStrengthsCommunitySupportMaintainRoutinesProvideSafePlaceUniqueto eachindividualAddictionSelf-efficacyUnderstandSetLimitsOpportunitiesto feel(catharsis)ResponsibilityGroundingTechniquesIncreaseSupportEmotionalRegulationProfessionalSupportIdentifyTriggersIndividualTherapySelf-compassionAdvocateforyourselfSeekingSafetyEMDRDifficultyTrustingSymptomsof TraumaProvideHopeReinforceStrengthsCommunitySupportMaintainRoutinesProvideSafePlaceUniqueto eachindividualAddictionSelf-efficacyUnderstandSetLimitsOpportunitiesto feel(catharsis)ResponsibilityGroundingTechniquesIncreaseSupportEmotionalRegulationProfessionalSupportIdentifyTriggersIndividualTherapySelf-compassionAdvocateforyourselfSeekingSafety

Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EMDR
  2. Difficulty Trusting
  3. Symptoms of Trauma
  4. Provide Hope
  5. Reinforce Strengths
  6. Community Support
  7. Maintain Routines
  8. Provide Safe Place
  9. Unique to each individual
  10. Addiction
  11. Self-efficacy
  12. Understand
  13. Set Limits
  14. Opportunities to feel (catharsis)
  15. Responsibility
  16. Grounding Techniques
  17. Increase Support
  18. Emotional Regulation
  19. Professional Support
  20. Identify Triggers
  21. Individual Therapy
  22. Self-compassion
  23. Advocate for yourself
  24. Seeking Safety