Advocate for yourself Set Limits Grounding Techniques Opportunities to feel (catharsis) Addiction Emotional Regulation Self- compassion Reinforce Strengths Unique to each individual Identify Triggers Maintain Routines Difficulty Trusting Self- efficacy Professional Support Individual Therapy Understand EMDR Responsibility Provide Safe Place Community Support Seeking Safety Symptoms of Trauma Provide Hope Increase Support Advocate for yourself Set Limits Grounding Techniques Opportunities to feel (catharsis) Addiction Emotional Regulation Self- compassion Reinforce Strengths Unique to each individual Identify Triggers Maintain Routines Difficulty Trusting Self- efficacy Professional Support Individual Therapy Understand EMDR Responsibility Provide Safe Place Community Support Seeking Safety Symptoms of Trauma Provide Hope Increase Support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Advocate for yourself
Set Limits
Grounding
Techniques
Opportunities to feel (catharsis)
Addiction
Emotional Regulation
Self-compassion
Reinforce Strengths
Unique to each individual
Identify Triggers
Maintain Routines
Difficulty Trusting
Self-efficacy
Professional Support
Individual Therapy
Understand
EMDR
Responsibility
Provide Safe Place
Community Support
Seeking Safety
Symptoms of Trauma
Provide Hope
Increase Support