AddictionDifficultyTrustingReinforceStrengthsEMDRMaintainRoutinesIncreaseSupportSymptomsof TraumaSelf-compassionIdentifyTriggersProfessionalSupportAdvocateforyourselfProvideSafePlaceEmotionalRegulationIndividualTherapyCommunitySupportSetLimitsUniqueto eachindividualSeekingSafetyGroundingTechniquesOpportunitiesto feel(catharsis)UnderstandProvideHopeSelf-efficacyResponsibilityAddictionDifficultyTrustingReinforceStrengthsEMDRMaintainRoutinesIncreaseSupportSymptomsof TraumaSelf-compassionIdentifyTriggersProfessionalSupportAdvocateforyourselfProvideSafePlaceEmotionalRegulationIndividualTherapyCommunitySupportSetLimitsUniqueto eachindividualSeekingSafetyGroundingTechniquesOpportunitiesto feel(catharsis)UnderstandProvideHopeSelf-efficacyResponsibility

Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Addiction
  2. Difficulty Trusting
  3. Reinforce Strengths
  4. EMDR
  5. Maintain Routines
  6. Increase Support
  7. Symptoms of Trauma
  8. Self-compassion
  9. Identify Triggers
  10. Professional Support
  11. Advocate for yourself
  12. Provide Safe Place
  13. Emotional Regulation
  14. Individual Therapy
  15. Community Support
  16. Set Limits
  17. Unique to each individual
  18. Seeking Safety
  19. Grounding Techniques
  20. Opportunities to feel (catharsis)
  21. Understand
  22. Provide Hope
  23. Self-efficacy
  24. Responsibility