ResponsibilityMaintainRoutinesSeekingSafetyIndividualTherapySetLimitsOpportunitiesto feel(catharsis)Self-compassionCommunitySupportIdentifyTriggersProfessionalSupportDifficultyTrustingProvideHopeEMDRSelf-efficacyGroundingTechniquesProvideSafePlaceEmotionalRegulationSymptomsof TraumaIncreaseSupportReinforceStrengthsUnderstandAdvocateforyourselfUniqueto eachindividualAddictionResponsibilityMaintainRoutinesSeekingSafetyIndividualTherapySetLimitsOpportunitiesto feel(catharsis)Self-compassionCommunitySupportIdentifyTriggersProfessionalSupportDifficultyTrustingProvideHopeEMDRSelf-efficacyGroundingTechniquesProvideSafePlaceEmotionalRegulationSymptomsof TraumaIncreaseSupportReinforceStrengthsUnderstandAdvocateforyourselfUniqueto eachindividualAddiction

Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Responsibility
  2. Maintain Routines
  3. Seeking Safety
  4. Individual Therapy
  5. Set Limits
  6. Opportunities to feel (catharsis)
  7. Self-compassion
  8. Community Support
  9. Identify Triggers
  10. Professional Support
  11. Difficulty Trusting
  12. Provide Hope
  13. EMDR
  14. Self-efficacy
  15. Grounding Techniques
  16. Provide Safe Place
  17. Emotional Regulation
  18. Symptoms of Trauma
  19. Increase Support
  20. Reinforce Strengths
  21. Understand
  22. Advocate for yourself
  23. Unique to each individual
  24. Addiction