RussianTwistBodyCompositionBAgilityDownDogShow& TellPositiveAffirmationWallSitFrontRaisesPulseSquatsFind SomeResistance& Move itShoulderTapsFrequencyFlexibility BestDanceMoveMountainClimbers Superman'sSitUpsBalanceHighPlankCoordinationIntensityTypeTyperOverheadPress CardiovascularEnduranceBunnyHopsSpeedPlankJacksPlaCalfRaisesPowerSidePlankDrinkWaterPushUpsMuscularStrengthCrunchesBroadJumpJumpingJacksDiamondPushUpsSit &ReachPlankTimeYouPickUprightRow HighKneesV-UpsHealthySnackHealCheckYourPulseSquatRestBirdDogsLungesBicyclesBurpeeReactionTimeMuscularEnduranceInchWormComplimentAClassmateRussianTwistBodyCompositionBAgilityDownDogShow& TellPositiveAffirmationWallSitFrontRaisesPulseSquatsFind SomeResistance& Move itShoulderTapsFrequencyFlexibility BestDanceMoveMountainClimbers Superman'sSitUpsBalanceHighPlankCoordinationIntensityTypeTyperOverheadPress CardiovascularEnduranceBunnyHopsSpeedPlankJacksPlaCalfRaisesPowerSidePlankDrinkWaterPushUpsMuscularStrengthCrunchesBroadJumpJumpingJacksDiamondPushUpsSit &ReachPlankTimeYouPickUprightRow HighKneesV-UpsHealthySnackHealCheckYourPulseSquatRestBirdDogsLungesBicyclesBurpeeReactionTimeMuscularEnduranceInchWormComplimentAClassmate

BINGO Workout Plan - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. B
    Body Composition
  3. Agility
  4. Down Dog
  5. Show & Tell
  6. Positive Affirmation
  7. Wall Sit
  8. Front Raises
  9. Pulse Squats
  10. Find Some Resistance & Move it
  11. Shoulder Taps
  12. Frequency
  13. Flexibility
  14. Best Dance Move
  15. Mountain Climbers
  16. Superman's
  17. Sit Ups
  18. Balance
  19. High Plank
  20. Coordination
  21. Intensity
  22. Typer
    Type
  23. Overhead Press
  24. Cardiovascular Endurance
  25. Bunny Hops
  26. Speed
  27. Pla
    Plank Jacks
  28. Calf Raises
  29. Power
  30. Side Plank
  31. Drink Water
  32. Push Ups
  33. Muscular Strength
  34. Crunches
  35. Broad Jump
  36. Jumping Jacks
  37. Diamond Push Ups
  38. Sit & Reach
  39. Plank
  40. Time
  41. You Pick
  42. Upright Row
  43. High Knees
  44. V-Ups
  45. Heal
    Healthy Snack
  46. Check Your Pulse
  47. Squat
  48. Rest
  49. Bird Dogs
  50. Lunges
  51. Bicycles
  52. Burpee
  53. Reaction Time
  54. Muscular Endurance
  55. Inch Worm
  56. Compliment A Classmate