Captain Morgans WT Sit Ups Narrow Pushups Inverted Push Ups WT Single Leg Squat LJ+LJ+SJ Deadlift to Squat Press Reverse Lunge to Power Skip Overhead Tricep Extension Narrow Squat Walk Single Leg Burpee Macarena Pushup Half Burpee w/ Shoulder Tap Lat Lunge to Press Seated Overhead Press Plank Narrow Row Burpee w/ Lat Jax Travel Skaters Reverse Crunches Single Hand Burpee Travel Burpee Backwards Crab Walk Reverse Fly Overhead Press Walk Captain Morgans WT Sit Ups Narrow Pushups Inverted Push Ups WT Single Leg Squat LJ+LJ+SJ Deadlift to Squat Press Reverse Lunge to Power Skip Overhead Tricep Extension Narrow Squat Walk Single Leg Burpee Macarena Pushup Half Burpee w/ Shoulder Tap Lat Lunge to Press Seated Overhead Press Plank Narrow Row Burpee w/ Lat Jax Travel Skaters Reverse Crunches Single Hand Burpee Travel Burpee Backwards Crab Walk Reverse Fly Overhead Press Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Captain Morgans
WT Sit
Ups
Narrow
Pushups
Inverted
Push
Ups
WT Single
Leg
Squat
LJ+LJ+SJ
Deadlift
to
Squat Press
Reverse Lunge
to
Power Skip
Overhead
Tricep
Extension
Narrow
Squat Walk
Single
Leg
Burpee
Macarena
Pushup
Half
Burpee
w/ Shoulder
Tap
Lat
Lunge
to Press
Seated
Overhead
Press
Plank
Narrow
Row
Burpee
w/ Lat
Jax
Travel
Skaters
Reverse
Crunches
Single
Hand
Burpee
Travel Burpee
Backwards
Crab
Walk
Reverse
Fly
Overhead
Press
Walk