5.Squats23.Lunges21.Towtaps4. Plankto pushups17.Footballkicks2.Hopping20. Singlelegbalance3.Mountainclimbers9.Skipping22.Raechthru s.ups11.Warrior118.Bearcrawls19.Running7.Plank24.Boat8. HighKnees1. Toejumps14.Stretch25.Pushups10.Overheadsquatjumps12.Warrior26. Situps15.Triangle16.Starpose5.Squats23.Lunges21.Towtaps4. Plankto pushups17.Footballkicks2.Hopping20. Singlelegbalance3.Mountainclimbers9.Skipping22.Raechthru s.ups11.Warrior118.Bearcrawls19.Running7.Plank24.Boat8. HighKnees1. Toejumps14.Stretch25.Pushups10.Overheadsquatjumps12.Warrior26. Situps15.Triangle16.Starpose

Bodeyweight exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5. Squats
  2. 23. Lunges
  3. 21. Tow taps
  4. 4. Plank to push ups
  5. 17. Football kicks
  6. 2. Hopping
  7. 20. Single leg balance
  8. 3. Mountain climbers
  9. 9. Skipping
  10. 22. Raech thru s.ups
  11. 11. Warrior 1
  12. 18. Bear crawls
  13. 19. Running
  14. 7. Plank
  15. 24. Boat
  16. 8. High Knees
  17. 1. Toe jumps
  18. 14. Stretch
  19. 25. Push ups
  20. 10. Overhead squat jumps
  21. 12. Warrior 2
  22. 6. Sit ups
  23. 15. Triangle
  24. 16. Star pose