4. Plankto pushups9.Skipping14.Stretch5.Squats20. Singlelegbalance15.Triangle7.Plank25.Pushups19.Running8. HighKnees12.Warrior211.Warrior122.Raechthru s.ups1. Toejumps23.Lunges10.Overheadsquatjumps3.Mountainclimbers6. Situps18.Bearcrawls2.Hopping24.Boat21.Towtaps16.Starpose17.Footballkicks4. Plankto pushups9.Skipping14.Stretch5.Squats20. Singlelegbalance15.Triangle7.Plank25.Pushups19.Running8. HighKnees12.Warrior211.Warrior122.Raechthru s.ups1. Toejumps23.Lunges10.Overheadsquatjumps3.Mountainclimbers6. Situps18.Bearcrawls2.Hopping24.Boat21.Towtaps16.Starpose17.Footballkicks

Bodeyweight exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4. Plank to push ups
  2. 9. Skipping
  3. 14. Stretch
  4. 5. Squats
  5. 20. Single leg balance
  6. 15. Triangle
  7. 7. Plank
  8. 25. Push ups
  9. 19. Running
  10. 8. High Knees
  11. 12. Warrior 2
  12. 11. Warrior 1
  13. 22. Raech thru s.ups
  14. 1. Toe jumps
  15. 23. Lunges
  16. 10. Overhead squat jumps
  17. 3. Mountain climbers
  18. 6. Sit ups
  19. 18. Bear crawls
  20. 2. Hopping
  21. 24. Boat
  22. 21. Tow taps
  23. 16. Star pose
  24. 17. Football kicks