25 LineJumps1 MinuteMountainClimbers30 CalfRaises20JumpingJacks2 MinuteJog inPlace10JumpingJacks20Lunges(10 eachleg)15 Up andDownPlanks30 InandOuts20Bicycles1 MinuteJog inPlace30 Sit-Ups30 AirSquats30SecondsMountainClimbers20RussianTwists30JumpingJacks20ShoulderTaps40 CalfRaises20 InandOuts20 H.R.PushUps20 sit-Ups40 AirSquats30ShoulderTaps30Lunges(15 eachleg)25 LineJumps1 MinuteMountainClimbers30 CalfRaises20JumpingJacks2 MinuteJog inPlace10JumpingJacks20Lunges(10 eachleg)15 Up andDownPlanks30 InandOuts20Bicycles1 MinuteJog inPlace30 Sit-Ups30 AirSquats30SecondsMountainClimbers20RussianTwists30JumpingJacks20ShoulderTaps40 CalfRaises20 InandOuts20 H.R.PushUps20 sit-Ups40 AirSquats30ShoulderTaps30Lunges(15 eachleg)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 25 Line Jumps
  2. 1 Minute Mountain Climbers
  3. 30 Calf Raises
  4. 20 Jumping Jacks
  5. 2 Minute Jog in Place
  6. 10 Jumping Jacks
  7. 20 Lunges (10 each leg)
  8. 15 Up and Down Planks
  9. 30 In and Outs
  10. 20 Bicycles
  11. 1 Minute Jog in Place
  12. 30 Sit-Ups
  13. 30 Air Squats
  14. 30 Seconds Mountain Climbers
  15. 20 Russian Twists
  16. 30 Jumping Jacks
  17. 20 Shoulder Taps
  18. 40 Calf Raises
  19. 20 In and Outs
  20. 20 H.R. Push Ups
  21. 20 sit-Ups
  22. 40 Air Squats
  23. 30 Shoulder Taps
  24. 30 Lunges (15 each leg)