Microgramsmicronutrientsare measuredin...VitaminsandMineralsThese aremicronutrientsFatThis nutrientprovides acovering forneurons inyour brainProteinthis nutrientBuilds andrepairs bodytissue, cellsand musclewatersolublevitaminsVitamins Band C areexamplesofFastenergysimplecarbohydratesgive us this...inorganicmineralsareGramsMacronutrientsare measuredin...completeproteinscontain all 9essential aminoacids; usuallyfound in animalsources fiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody dehydratedWhen you donot consumeenough wateryou becomeUnsaturatedThis typeof fat ismostlyfrom plantsEmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.MacronutrientNutrientsour bodiesneed a lotofSaturatedThis type offat is mostlyfromanimals.scurvylack ofvitamin cwill cause6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...Longerenergycomplexcarbs giveus this...Helps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...Micronutrientnutrients ourbodies needin smallamountsProvideenergyCarbohydratesmain functionisCarbohydratesSugars andfiber fallunder thiscategoryNutrientschemicalcompounds infood that areused by thebody to workproperlyNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.incompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesorganicvitaminsareCholesterola fattysubstancefound in thefats in yourblood fatsolublevitaminsVitamins A,D, E and Kareexamples ofCarbohydrates,Protein and FatThe 3macronutrientsMicrogramsmicronutrientsare measuredin...VitaminsandMineralsThese aremicronutrientsFatThis nutrientprovides acovering forneurons inyour brainProteinthis nutrientBuilds andrepairs bodytissue, cellsand musclewatersolublevitaminsVitamins Band C areexamplesofFastenergysimplecarbohydratesgive us this...inorganicmineralsareGramsMacronutrientsare measuredin...completeproteinscontain all 9essential aminoacids; usuallyfound in animalsources fiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody dehydratedWhen you donot consumeenough wateryou becomeUnsaturatedThis typeof fat ismostlyfrom plantsEmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.MacronutrientNutrientsour bodiesneed a lotofSaturatedThis type offat is mostlyfromanimals.scurvylack ofvitamin cwill cause6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...Longerenergycomplexcarbs giveus this...Helps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...Micronutrientnutrients ourbodies needin smallamountsProvideenergyCarbohydratesmain functionisCarbohydratesSugars andfiber fallunder thiscategoryNutrientschemicalcompounds infood that areused by thebody to workproperlyNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.incompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesorganicvitaminsareCholesterola fattysubstancefound in thefats in yourblood fatsolublevitaminsVitamins A,D, E and Kareexamples ofCarbohydrates,Protein and FatThe 3macronutrients

Nutrition Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. micronutrients are measured in...
    Micrograms
  2. These are micronutrients
    Vitamins and Minerals
  3. This nutrient provides a covering for neurons in your brain
    Fat
  4. this nutrient Builds and repairs body tissue, cells and muscle
    Protein
  5. Vitamins B and C are examples of
    water soluble vitamins
  6. simple carbohydrates give us this...
    Fast energy
  7. minerals are
    inorganic
  8. Macronutrients are measured in...
    Grams
  9. contain all 9 essential amino acids; usually found in animal sources
    complete proteins
  10. Plant material that doesn’t break down when you digest food - just passes right through the body
    fiber
  11. When you do not consume enough water you become
    dehydrated
  12. This type of fat is mostly from plants
    Unsaturated
  13. Foods that contain a lot of calories with few nutrients.
    Empty Calorie Food
  14. Nutrients our bodies need a lot of
    Macronutrient
  15. This type of fat is mostly from animals.
    Saturated
  16. lack of vitamin c will cause
    scurvy
  17. Carbohydrates, protein, and fats, vitamins and minerals and water are the...
    6 Essential Nutrients
  18. complex carbs give us this...
    Longer energy
  19. micronutrients do this...
    Helps overall health and aids in digesting other nutrients
  20. nutrients our bodies need in small amounts
    Micronutrient
  21. Carbohydrates main function is
    Provide energy
  22. Sugars and fiber fall under this category
    Carbohydrates
  23. chemical compounds in food that are used by the body to work properly
    Nutrients
  24. Foods that contain a lot of nutrients, usually with few calories.
    Nutrient-Dense Food
  25. lack one or more of the essential amino acids; usually found in plant sources
    incomplete proteins
  26. vitamins are
    organic
  27. a fatty substance found in the fats in your blood
    Cholesterol
  28. Vitamins A, D, E and K are examples of
    fat soluble vitamins
  29. The 3 macronutrients
    Carbohydrates, Protein and Fat