Microgramsmicronutrientsare measuredin...Cholesterola fattysubstancefound in thefats in yourblood ProvideenergyCarbohydratesmain functioniswatersolublevitaminsVitamins Band C areexamplesofinorganicmineralsareUnsaturatedThis typeof fat ismostlyfrom plantsfiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody Carbohydrates,Protein and FatThe 3macronutrientsorganicvitaminsare6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...Fastenergysimplecarbohydratesgive us this...Helps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...Proteinthis nutrientBuilds andrepairs bodytissue, cellsand muscleGramsMacronutrientsare measuredin...FatThis nutrientprovides acovering forneurons inyour brainincompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesCarbohydratesSugars andfiber fallunder thiscategoryMacronutrientNutrientsour bodiesneed a lotofEmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.completeproteinscontain all 9essential aminoacids; usuallyfound in animalsources Nutrientschemicalcompounds infood that areused by thebody to workproperlyfatsolublevitaminsVitamins A,D, E and Kareexamples ofdehydratedWhen you donot consumeenough wateryou becomeNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.SaturatedThis type offat is mostlyfromanimals.Longerenergycomplexcarbs giveus this...scurvylack ofvitamin cwill causeVitaminsandMineralsThese aremicronutrientsMicronutrientnutrients ourbodies needin smallamountsMicrogramsmicronutrientsare measuredin...Cholesterola fattysubstancefound in thefats in yourblood ProvideenergyCarbohydratesmain functioniswatersolublevitaminsVitamins Band C areexamplesofinorganicmineralsareUnsaturatedThis typeof fat ismostlyfrom plantsfiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody Carbohydrates,Protein and FatThe 3macronutrientsorganicvitaminsare6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...Fastenergysimplecarbohydratesgive us this...Helps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...Proteinthis nutrientBuilds andrepairs bodytissue, cellsand muscleGramsMacronutrientsare measuredin...FatThis nutrientprovides acovering forneurons inyour brainincompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesCarbohydratesSugars andfiber fallunder thiscategoryMacronutrientNutrientsour bodiesneed a lotofEmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.completeproteinscontain all 9essential aminoacids; usuallyfound in animalsources Nutrientschemicalcompounds infood that areused by thebody to workproperlyfatsolublevitaminsVitamins A,D, E and Kareexamples ofdehydratedWhen you donot consumeenough wateryou becomeNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.SaturatedThis type offat is mostlyfromanimals.Longerenergycomplexcarbs giveus this...scurvylack ofvitamin cwill causeVitaminsandMineralsThese aremicronutrientsMicronutrientnutrients ourbodies needin smallamounts

Nutrition Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. micronutrients are measured in...
    Micrograms
  2. a fatty substance found in the fats in your blood
    Cholesterol
  3. Carbohydrates main function is
    Provide energy
  4. Vitamins B and C are examples of
    water soluble vitamins
  5. minerals are
    inorganic
  6. This type of fat is mostly from plants
    Unsaturated
  7. Plant material that doesn’t break down when you digest food - just passes right through the body
    fiber
  8. The 3 macronutrients
    Carbohydrates, Protein and Fat
  9. vitamins are
    organic
  10. Carbohydrates, protein, and fats, vitamins and minerals and water are the...
    6 Essential Nutrients
  11. simple carbohydrates give us this...
    Fast energy
  12. micronutrients do this...
    Helps overall health and aids in digesting other nutrients
  13. this nutrient Builds and repairs body tissue, cells and muscle
    Protein
  14. Macronutrients are measured in...
    Grams
  15. This nutrient provides a covering for neurons in your brain
    Fat
  16. lack one or more of the essential amino acids; usually found in plant sources
    incomplete proteins
  17. Sugars and fiber fall under this category
    Carbohydrates
  18. Nutrients our bodies need a lot of
    Macronutrient
  19. Foods that contain a lot of calories with few nutrients.
    Empty Calorie Food
  20. contain all 9 essential amino acids; usually found in animal sources
    complete proteins
  21. chemical compounds in food that are used by the body to work properly
    Nutrients
  22. Vitamins A, D, E and K are examples of
    fat soluble vitamins
  23. When you do not consume enough water you become
    dehydrated
  24. Foods that contain a lot of nutrients, usually with few calories.
    Nutrient-Dense Food
  25. This type of fat is mostly from animals.
    Saturated
  26. complex carbs give us this...
    Longer energy
  27. lack of vitamin c will cause
    scurvy
  28. These are micronutrients
    Vitamins and Minerals
  29. nutrients our bodies need in small amounts
    Micronutrient