Proteinthis nutrientBuilds andrepairs bodytissue, cellsand muscleProvideenergyCarbohydratesmain functionisHelps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...watersolublevitaminsVitamins Band C areexamplesofdehydratedWhen you donot consumeenough wateryou become6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...incompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesFastenergysimplecarbohydratesgive us this...GramsMacronutrientsare measuredin...EmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.CarbohydratesSugars andfiber fallunder thiscategoryVitaminsandMineralsThese aremicronutrientsLongerenergycomplexcarbs giveus this...Cholesterola fattysubstancefound in thefats in yourblood UnsaturatedThis typeof fat ismostlyfrom plantsinorganicmineralsarescurvylack ofvitamin cwill causeSaturatedThis type offat is mostlyfromanimals.fiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody organicvitaminsareFatThis nutrientprovides acovering forneurons inyour brainCarbohydrates,Protein and FatThe 3macronutrientsNutrientschemicalcompounds infood that areused by thebody to workproperlyNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.Microgramsmicronutrientsare measuredin...Micronutrientnutrients ourbodies needin smallamountscompleteproteinscontain all 9essential aminoacids; usuallyfound in animalsources fatsolublevitaminsVitamins A,D, E and Kareexamples ofMacronutrientNutrientsour bodiesneed a lotofProteinthis nutrientBuilds andrepairs bodytissue, cellsand muscleProvideenergyCarbohydratesmain functionisHelps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...watersolublevitaminsVitamins Band C areexamplesofdehydratedWhen you donot consumeenough wateryou become6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...incompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesFastenergysimplecarbohydratesgive us this...GramsMacronutrientsare measuredin...EmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.CarbohydratesSugars andfiber fallunder thiscategoryVitaminsandMineralsThese aremicronutrientsLongerenergycomplexcarbs giveus this...Cholesterola fattysubstancefound in thefats in yourblood UnsaturatedThis typeof fat ismostlyfrom plantsinorganicmineralsarescurvylack ofvitamin cwill causeSaturatedThis type offat is mostlyfromanimals.fiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody organicvitaminsareFatThis nutrientprovides acovering forneurons inyour brainCarbohydrates,Protein and FatThe 3macronutrientsNutrientschemicalcompounds infood that areused by thebody to workproperlyNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.Microgramsmicronutrientsare measuredin...Micronutrientnutrients ourbodies needin smallamountscompleteproteinscontain all 9essential aminoacids; usuallyfound in animalsources fatsolublevitaminsVitamins A,D, E and Kareexamples ofMacronutrientNutrientsour bodiesneed a lotof

Nutrition Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. this nutrient Builds and repairs body tissue, cells and muscle
    Protein
  2. Carbohydrates main function is
    Provide energy
  3. micronutrients do this...
    Helps overall health and aids in digesting other nutrients
  4. Vitamins B and C are examples of
    water soluble vitamins
  5. When you do not consume enough water you become
    dehydrated
  6. Carbohydrates, protein, and fats, vitamins and minerals and water are the...
    6 Essential Nutrients
  7. lack one or more of the essential amino acids; usually found in plant sources
    incomplete proteins
  8. simple carbohydrates give us this...
    Fast energy
  9. Macronutrients are measured in...
    Grams
  10. Foods that contain a lot of calories with few nutrients.
    Empty Calorie Food
  11. Sugars and fiber fall under this category
    Carbohydrates
  12. These are micronutrients
    Vitamins and Minerals
  13. complex carbs give us this...
    Longer energy
  14. a fatty substance found in the fats in your blood
    Cholesterol
  15. This type of fat is mostly from plants
    Unsaturated
  16. minerals are
    inorganic
  17. lack of vitamin c will cause
    scurvy
  18. This type of fat is mostly from animals.
    Saturated
  19. Plant material that doesn’t break down when you digest food - just passes right through the body
    fiber
  20. vitamins are
    organic
  21. This nutrient provides a covering for neurons in your brain
    Fat
  22. The 3 macronutrients
    Carbohydrates, Protein and Fat
  23. chemical compounds in food that are used by the body to work properly
    Nutrients
  24. Foods that contain a lot of nutrients, usually with few calories.
    Nutrient-Dense Food
  25. micronutrients are measured in...
    Micrograms
  26. nutrients our bodies need in small amounts
    Micronutrient
  27. contain all 9 essential amino acids; usually found in animal sources
    complete proteins
  28. Vitamins A, D, E and K are examples of
    fat soluble vitamins
  29. Nutrients our bodies need a lot of
    Macronutrient