Cholesterola fattysubstancefound in thefats in yourblood VitaminsandMineralsThese aremicronutrientsUnsaturatedThis typeof fat ismostlyfrom plantsCarbohydrates,Protein and FatThe 3macronutrientsProvideenergyCarbohydratesmain functionis6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...SaturatedThis type offat is mostlyfromanimals.Nutrientschemicalcompounds infood that areused by thebody to workproperlyMicronutrientnutrients ourbodies needin smallamountscompleteproteinscontain all 9essential aminoacids; usuallyfound in animalsources fatsolublevitaminsVitamins A,D, E and Kareexamples ofNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.watersolublevitaminsVitamins Band C areexamplesofdehydratedWhen you donot consumeenough wateryou becomeHelps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...Fastenergysimplecarbohydratesgive us this...Longerenergycomplexcarbs giveus this...CarbohydratesSugars andfiber fallunder thiscategoryfiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody organicvitaminsarescurvylack ofvitamin cwill causeMicrogramsmicronutrientsare measuredin...MacronutrientNutrientsour bodiesneed a lotofGramsMacronutrientsare measuredin...EmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.inorganicmineralsareincompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesFatThis nutrientprovides acovering forneurons inyour brainProteinthis nutrientBuilds andrepairs bodytissue, cellsand muscleCholesterola fattysubstancefound in thefats in yourblood VitaminsandMineralsThese aremicronutrientsUnsaturatedThis typeof fat ismostlyfrom plantsCarbohydrates,Protein and FatThe 3macronutrientsProvideenergyCarbohydratesmain functionis6EssentialNutrientsCarbohydrates,protein, andfats, vitaminsand mineralsand water arethe...SaturatedThis type offat is mostlyfromanimals.Nutrientschemicalcompounds infood that areused by thebody to workproperlyMicronutrientnutrients ourbodies needin smallamountscompleteproteinscontain all 9essential aminoacids; usuallyfound in animalsources fatsolublevitaminsVitamins A,D, E and Kareexamples ofNutrient-DenseFoodFoods thatcontain a lotof nutrients,usually withfew calories.watersolublevitaminsVitamins Band C areexamplesofdehydratedWhen you donot consumeenough wateryou becomeHelps overallhealth andaids indigestingother nutrientsmicronutrientsdo this...Fastenergysimplecarbohydratesgive us this...Longerenergycomplexcarbs giveus this...CarbohydratesSugars andfiber fallunder thiscategoryfiberPlant material thatdoesn’t break downwhen you digestfood - just passesright through thebody organicvitaminsarescurvylack ofvitamin cwill causeMicrogramsmicronutrientsare measuredin...MacronutrientNutrientsour bodiesneed a lotofGramsMacronutrientsare measuredin...EmptyCalorieFoodFoods thatcontain a lotof calorieswith fewnutrients.inorganicmineralsareincompleteproteinslack one or moreof the essentialamino acids;usually found inplant sourcesFatThis nutrientprovides acovering forneurons inyour brainProteinthis nutrientBuilds andrepairs bodytissue, cellsand muscle

Nutrition Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. a fatty substance found in the fats in your blood
    Cholesterol
  2. These are micronutrients
    Vitamins and Minerals
  3. This type of fat is mostly from plants
    Unsaturated
  4. The 3 macronutrients
    Carbohydrates, Protein and Fat
  5. Carbohydrates main function is
    Provide energy
  6. Carbohydrates, protein, and fats, vitamins and minerals and water are the...
    6 Essential Nutrients
  7. This type of fat is mostly from animals.
    Saturated
  8. chemical compounds in food that are used by the body to work properly
    Nutrients
  9. nutrients our bodies need in small amounts
    Micronutrient
  10. contain all 9 essential amino acids; usually found in animal sources
    complete proteins
  11. Vitamins A, D, E and K are examples of
    fat soluble vitamins
  12. Foods that contain a lot of nutrients, usually with few calories.
    Nutrient-Dense Food
  13. Vitamins B and C are examples of
    water soluble vitamins
  14. When you do not consume enough water you become
    dehydrated
  15. micronutrients do this...
    Helps overall health and aids in digesting other nutrients
  16. simple carbohydrates give us this...
    Fast energy
  17. complex carbs give us this...
    Longer energy
  18. Sugars and fiber fall under this category
    Carbohydrates
  19. Plant material that doesn’t break down when you digest food - just passes right through the body
    fiber
  20. vitamins are
    organic
  21. lack of vitamin c will cause
    scurvy
  22. micronutrients are measured in...
    Micrograms
  23. Nutrients our bodies need a lot of
    Macronutrient
  24. Macronutrients are measured in...
    Grams
  25. Foods that contain a lot of calories with few nutrients.
    Empty Calorie Food
  26. minerals are
    inorganic
  27. lack one or more of the essential amino acids; usually found in plant sources
    incomplete proteins
  28. This nutrient provides a covering for neurons in your brain
    Fat
  29. this nutrient Builds and repairs body tissue, cells and muscle
    Protein