Know youlimits &violationsTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesPracticesayingnoTell us abouta timesomeonecrossed yourboundaryTell us abouta time youcrossedsomeone'sboundaryDifficultysaying noto othersTell us abouta time youtrusted yourintuitionGive anexample ofa physicalboundaryAcceptingofdisrespectRespectof self andothersUnderstandwhy youneed thatboundaryOversharesPersonalInformationGive anexample ofan emotionalboundaryTell us abouta time thatyou agreedto disagreeGive anexample ofa sexualboundaryDependenton opinionof othersHealthySelf-worth/self-imageFear ofrejectionby othersPooremotionaland mentalhealthGive anexample ofa culturalboundaryHonesty andstrongcommunicationskillsHave atrustedsupportsystemGive anexampleof a timeboundaryGive anexample ofa materialboundaryTell usabout oneof yourvaluesDon'tabsorbothers'feelingsActiveListeningskillsHonouryour ownidentityKnow youlimits &violationsTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesPracticesayingnoTell us abouta timesomeonecrossed yourboundaryTell us abouta time youcrossedsomeone'sboundaryDifficultysaying noto othersTell us abouta time youtrusted yourintuitionGive anexample ofa physicalboundaryAcceptingofdisrespectRespectof self andothersUnderstandwhy youneed thatboundaryOversharesPersonalInformationGive anexample ofan emotionalboundaryTell us abouta time thatyou agreedto disagreeGive anexample ofa sexualboundaryDependenton opinionof othersHealthySelf-worth/self-imageFear ofrejectionby othersPooremotionaland mentalhealthGive anexample ofa culturalboundaryHonesty andstrongcommunicationskillsHave atrustedsupportsystemGive anexampleof a timeboundaryGive anexample ofa materialboundaryTell usabout oneof yourvaluesDon'tabsorbothers'feelingsActiveListeningskillsHonouryour ownidentity

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
O
5
I
6
I
7
G
8
I
9
B
10
G
11
N
12
O
13
G
14
B
15
I
16
B
17
G
18
N
19
G
20
G
21
B
22
N
23
O
24
B
25
B
26
I
27
O
28
N
29
O
  1. O-Know you limits & violations
  2. I-Tell us about a time maintaining a boundary was difficult
  3. N-You are in charge of your own choices
  4. O-Practice saying no
  5. I-Tell us about a time someone crossed your boundary
  6. I-Tell us about a time you crossed someone's boundary
  7. G-Difficulty saying no to others
  8. I-Tell us about a time you trusted your intuition
  9. B-Give an example of a physical boundary
  10. G-Accepting of disrespect
  11. N-Respect of self and others
  12. O-Understand why you need that boundary
  13. G-Overshares Personal Information
  14. B-Give an example of an emotional boundary
  15. I-Tell us about a time that you agreed to disagree
  16. B-Give an example of a sexual boundary
  17. G-Dependent on opinion of others
  18. N-Healthy Self-worth/self-image
  19. G-Fear of rejection by others
  20. G-Poor emotional and mental health
  21. B-Give an example of a cultural boundary
  22. N-Honesty and strong communication skills
  23. O-Have a trusted support system
  24. B-Give an example of a time boundary
  25. B-Give an example of a material boundary
  26. I-Tell us about one of your values
  27. O-Don't absorb others' feelings
  28. N-Active Listening skills
  29. O-Honour your own identity