Eat a healthier diet Stay on top of HW Drink enough water Communicate better with others Short- term Go for a walk Controlled Control my anger Spend time with family Improve self- esteem Improve sleep habits Measurable Learn a new skill Attainable Make new friends Simple Practice coping skills Finish my chores Long- term Exercise Turn in assignments on time Connect with spirituality Get an A on a test Immediate Eat a healthier diet Stay on top of HW Drink enough water Communicate better with others Short- term Go for a walk Controlled Control my anger Spend time with family Improve self- esteem Improve sleep habits Measurable Learn a new skill Attainable Make new friends Simple Practice coping skills Finish my chores Long- term Exercise Turn in assignments on time Connect with spirituality Get an A on a test Immediate
Goals - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Eat a healthier
diet
I-Stay on top of HW
O-Drink enough water
N-Communicate better with others
I-Short-term
B-Go for a walk
B-Controlled
G-Control my anger
O-Spend time with family
B-Improve self-esteem
I-Improve sleep habits
G-Measurable
G-Learn a new skill
I-Attainable
G-Make new friends
O-Simple
G-Practice coping skills
N-Finish my chores
O-Long-term
N-Exercise
I-Turn in assignments
on time
N-Connect with spirituality
B-Get an
A on a test
B-Immediate