Immediate Improve sleep habits Stay on top of HW Turn in assignments on time Practice coping skills Connect with spirituality Improve self- esteem Simple Controlled Exercise Long- term Control my anger Measurable Attainable Finish my chores Go for a walk Learn a new skill Eat a healthier diet Drink enough water Make new friends Short- term Spend time with family Get an A on a test Communicate better with others Immediate Improve sleep habits Stay on top of HW Turn in assignments on time Practice coping skills Connect with spirituality Improve self- esteem Simple Controlled Exercise Long- term Control my anger Measurable Attainable Finish my chores Go for a walk Learn a new skill Eat a healthier diet Drink enough water Make new friends Short- term Spend time with family Get an A on a test Communicate better with others
Goals - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Immediate
I-Improve sleep habits
I-Stay on top of HW
I-Turn in assignments
on time
G-Practice coping skills
N-Connect with spirituality
B-Improve self-esteem
O-Simple
B-Controlled
N-Exercise
O-Long-term
G-Control my anger
G-Measurable
I-Attainable
N-Finish my chores
B-Go for a walk
G-Learn a new skill
O-Eat a healthier
diet
O-Drink enough water
G-Make new friends
I-Short-term
O-Spend time with family
B-Get an
A on a test
N-Communicate better with others