Communicate better with others Long- term Go for a walk Improve sleep habits Learn a new skill Spend time with family Practice coping skills Make new friends Short- term Simple Connect with spirituality Controlled Turn in assignments on time Stay on top of HW Exercise Get an A on a test Measurable Eat a healthier diet Finish my chores Drink enough water Control my anger Attainable Immediate Improve self- esteem Communicate better with others Long- term Go for a walk Improve sleep habits Learn a new skill Spend time with family Practice coping skills Make new friends Short- term Simple Connect with spirituality Controlled Turn in assignments on time Stay on top of HW Exercise Get an A on a test Measurable Eat a healthier diet Finish my chores Drink enough water Control my anger Attainable Immediate Improve self- esteem
Goals - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Communicate better with others
O-Long-term
B-Go for a walk
I-Improve sleep habits
G-Learn a new skill
O-Spend time with family
G-Practice coping skills
G-Make new friends
I-Short-term
O-Simple
N-Connect with spirituality
B-Controlled
I-Turn in assignments
on time
I-Stay on top of HW
N-Exercise
B-Get an
A on a test
G-Measurable
O-Eat a healthier
diet
N-Finish my chores
O-Drink enough water
G-Control my anger
I-Attainable
B-Immediate
B-Improve self-esteem