Drink enough water Turn in assignments on time Improve self- esteem Learn a new skill Exercise Controlled Eat a healthier diet Measurable Improve sleep habits Simple Long- term Stay on top of HW Connect with spirituality Control my anger Finish my chores Get an A on a test Communicate better with others Short- term Attainable Spend time with family Practice coping skills Immediate Go for a walk Make new friends Drink enough water Turn in assignments on time Improve self- esteem Learn a new skill Exercise Controlled Eat a healthier diet Measurable Improve sleep habits Simple Long- term Stay on top of HW Connect with spirituality Control my anger Finish my chores Get an A on a test Communicate better with others Short- term Attainable Spend time with family Practice coping skills Immediate Go for a walk Make new friends
Goals - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Drink enough water
I-Turn in assignments
on time
B-Improve self-esteem
G-Learn a new skill
N-Exercise
B-Controlled
O-Eat a healthier
diet
G-Measurable
I-Improve sleep habits
O-Simple
O-Long-term
I-Stay on top of HW
N-Connect with spirituality
G-Control my anger
N-Finish my chores
B-Get an
A on a test
N-Communicate better with others
I-Short-term
I-Attainable
O-Spend time with family
G-Practice coping skills
B-Immediate
B-Go for a walk
G-Make new friends