Improve sleep habits Control my anger Eat a healthier diet Long- term Communicate better with others Exercise Simple Spend time with family Drink enough water Practice coping skills Go for a walk Immediate Measurable Turn in assignments on time Attainable Learn a new skill Finish my chores Stay on top of HW Improve self- esteem Controlled Connect with spirituality Make new friends Get an A on a test Short- term Improve sleep habits Control my anger Eat a healthier diet Long- term Communicate better with others Exercise Simple Spend time with family Drink enough water Practice coping skills Go for a walk Immediate Measurable Turn in assignments on time Attainable Learn a new skill Finish my chores Stay on top of HW Improve self- esteem Controlled Connect with spirituality Make new friends Get an A on a test Short- term
Goals - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Improve sleep habits
G-Control my anger
O-Eat a healthier
diet
O-Long-term
N-Communicate better with others
N-Exercise
O-Simple
O-Spend time with family
O-Drink enough water
G-Practice coping skills
B-Go for a walk
B-Immediate
G-Measurable
I-Turn in assignments
on time
I-Attainable
G-Learn a new skill
N-Finish my chores
I-Stay on top of HW
B-Improve self-esteem
B-Controlled
N-Connect with spirituality
G-Make new friends
B-Get an
A on a test
I-Short-term