Eat a healthier diet Exercise Long- term Improve sleep habits Immediate Finish my chores Controlled Stay on top of HW Connect with spirituality Turn in assignments on time Learn a new skill Control my anger Attainable Improve self- esteem Drink enough water Measurable Make new friends Practice coping skills Go for a walk Simple Get an A on a test Communicate better with others Spend time with family Short- term Eat a healthier diet Exercise Long- term Improve sleep habits Immediate Finish my chores Controlled Stay on top of HW Connect with spirituality Turn in assignments on time Learn a new skill Control my anger Attainable Improve self- esteem Drink enough water Measurable Make new friends Practice coping skills Go for a walk Simple Get an A on a test Communicate better with others Spend time with family Short- term
Goals - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Eat a healthier
diet
N-Exercise
O-Long-term
I-Improve sleep habits
B-Immediate
N-Finish my chores
B-Controlled
I-Stay on top of HW
N-Connect with spirituality
I-Turn in assignments
on time
G-Learn a new skill
G-Control my anger
I-Attainable
B-Improve self-esteem
O-Drink enough water
G-Measurable
G-Make new friends
G-Practice coping skills
B-Go for a walk
O-Simple
B-Get an
A on a test
N-Communicate better with others
O-Spend time with family
I-Short-term