OwningUp To MyMistakesGettingEnoughSleepWhen ITakeMindfulBreathsRemindingMyself I AmEnough &WorthyHowTruthful &Honest IAmWhen IHelpOthersWhen IAsk ForHelpHowOften ISmileTreatingMyselfWithKindnessHow ITake CareOf MyBodyHow I"Talk" ToMyselfSetting MyBoundariesThe GoalsI Set ForMyselfWhenAnd If ITry AgainHowMuchEffort IPut ForthWhen IPracticeGratitudeWhetherOr Not IAcceptMyselfHow IRespondToChallengesWhen & IfI ForgiveOthersWhetherOr Not IKeep MyWordHow IInterpretEventsSaying INeed ABreak (&Taking One)TreatingOthersWithKindnessHow IRelate ToMyFeelingsOwningUp To MyMistakesGettingEnoughSleepWhen ITakeMindfulBreathsRemindingMyself I AmEnough &WorthyHowTruthful &Honest IAmWhen IHelpOthersWhen IAsk ForHelpHowOften ISmileTreatingMyselfWithKindnessHow ITake CareOf MyBodyHow I"Talk" ToMyselfSetting MyBoundariesThe GoalsI Set ForMyselfWhenAnd If ITry AgainHowMuchEffort IPut ForthWhen IPracticeGratitudeWhetherOr Not IAcceptMyselfHow IRespondToChallengesWhen & IfI ForgiveOthersWhetherOr Not IKeep MyWordHow IInterpretEventsSaying INeed ABreak (&Taking One)TreatingOthersWithKindnessHow IRelate ToMyFeelings

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Owning Up To My Mistakes
  2. Getting Enough Sleep
  3. When I Take Mindful Breaths
  4. Reminding Myself I Am Enough & Worthy
  5. How Truthful & Honest I Am
  6. When I Help Others
  7. When I Ask For Help
  8. How Often I Smile
  9. Treating Myself With Kindness
  10. How I Take Care Of My Body
  11. How I "Talk" To Myself
  12. Setting My Boundaries
  13. The Goals I Set For Myself
  14. When And If I Try Again
  15. How Much Effort I Put Forth
  16. When I Practice Gratitude
  17. Whether Or Not I Accept Myself
  18. How I Respond To Challenges
  19. When & If I Forgive Others
  20. Whether Or Not I Keep My Word
  21. How I Interpret Events
  22. Saying I Need A Break (& Taking One)
  23. Treating Others With Kindness
  24. How I Relate To My Feelings