How IRespondToChallengesWhen & IfI ForgiveOthersTreatingMyselfWithKindnessTreatingOthersWithKindnessWhen IHelpOthersHow ITake CareOf MyBodyHowTruthful &Honest IAmWhenAnd If ITry AgainSaying INeed ABreak (&Taking One)How I"Talk" ToMyselfWhen IAsk ForHelp The GoalsI Set ForMyselfHowMuchEffort IPut ForthHow IInterpretEventsHowOften ISmileGettingEnoughSleepRemindingMyself I AmEnough &WorthyWhetherOr Not IKeep MyWordHow IRelate ToMyFeelingsWhen IPracticeGratitudeWhetherOr Not IAcceptMyselfSetting MyBoundariesWhen ITakeMindfulBreathsOwningUp To MyMistakesHow IRespondToChallengesWhen & IfI ForgiveOthersTreatingMyselfWithKindnessTreatingOthersWithKindnessWhen IHelpOthersHow ITake CareOf MyBodyHowTruthful &Honest IAmWhenAnd If ITry AgainSaying INeed ABreak (&Taking One)How I"Talk" ToMyselfWhen IAsk ForHelp The GoalsI Set ForMyselfHowMuchEffort IPut ForthHow IInterpretEventsHowOften ISmileGettingEnoughSleepRemindingMyself I AmEnough &WorthyWhetherOr Not IKeep MyWordHow IRelate ToMyFeelingsWhen IPracticeGratitudeWhetherOr Not IAcceptMyselfSetting MyBoundariesWhen ITakeMindfulBreathsOwningUp To MyMistakes

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I Respond To Challenges
  2. When & If I Forgive Others
  3. Treating Myself With Kindness
  4. Treating Others With Kindness
  5. When I Help Others
  6. How I Take Care Of My Body
  7. How Truthful & Honest I Am
  8. When And If I Try Again
  9. Saying I Need A Break (& Taking One)
  10. How I "Talk" To Myself
  11. When I Ask For Help
  12. The Goals I Set For Myself
  13. How Much Effort I Put Forth
  14. How I Interpret Events
  15. How Often I Smile
  16. Getting Enough Sleep
  17. Reminding Myself I Am Enough & Worthy
  18. Whether Or Not I Keep My Word
  19. How I Relate To My Feelings
  20. When I Practice Gratitude
  21. Whether Or Not I Accept Myself
  22. Setting My Boundaries
  23. When I Take Mindful Breaths
  24. Owning Up To My Mistakes