HowTruthful &Honest IAmWhenAnd If ITry AgainHow I"Talk" ToMyselfHow IRespondToChallengesTreatingOthersWithKindnessGettingEnoughSleepWhen IHelpOthersWhetherOr Not IAcceptMyselfHowOften ISmileSetting MyBoundariesSaying INeed ABreak (&Taking One)The GoalsI Set ForMyselfRemindingMyself I AmEnough &WorthyTreatingMyselfWithKindnessHow ITake CareOf MyBodyHow IInterpretEventsHow IRelate ToMyFeelingsHowMuchEffort IPut ForthWhetherOr Not IKeep MyWordWhen IAsk ForHelp When IPracticeGratitudeWhen ITakeMindfulBreathsWhen & IfI ForgiveOthersOwningUp To MyMistakesHowTruthful &Honest IAmWhenAnd If ITry AgainHow I"Talk" ToMyselfHow IRespondToChallengesTreatingOthersWithKindnessGettingEnoughSleepWhen IHelpOthersWhetherOr Not IAcceptMyselfHowOften ISmileSetting MyBoundariesSaying INeed ABreak (&Taking One)The GoalsI Set ForMyselfRemindingMyself I AmEnough &WorthyTreatingMyselfWithKindnessHow ITake CareOf MyBodyHow IInterpretEventsHow IRelate ToMyFeelingsHowMuchEffort IPut ForthWhetherOr Not IKeep MyWordWhen IAsk ForHelp When IPracticeGratitudeWhen ITakeMindfulBreathsWhen & IfI ForgiveOthersOwningUp To MyMistakes

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How Truthful & Honest I Am
  2. When And If I Try Again
  3. How I "Talk" To Myself
  4. How I Respond To Challenges
  5. Treating Others With Kindness
  6. Getting Enough Sleep
  7. When I Help Others
  8. Whether Or Not I Accept Myself
  9. How Often I Smile
  10. Setting My Boundaries
  11. Saying I Need A Break (& Taking One)
  12. The Goals I Set For Myself
  13. Reminding Myself I Am Enough & Worthy
  14. Treating Myself With Kindness
  15. How I Take Care Of My Body
  16. How I Interpret Events
  17. How I Relate To My Feelings
  18. How Much Effort I Put Forth
  19. Whether Or Not I Keep My Word
  20. When I Ask For Help
  21. When I Practice Gratitude
  22. When I Take Mindful Breaths
  23. When & If I Forgive Others
  24. Owning Up To My Mistakes