OwningUp To MyMistakesHow ITake CareOf MyBodyWhen ITakeMindfulBreathsWhen IPracticeGratitudeHow I"Talk" ToMyselfTreatingOthersWithKindnessSaying INeed ABreak (&Taking One)Setting MyBoundariesWhen & IfI ForgiveOthersTreatingMyselfWithKindnessHow IInterpretEventsWhenAnd If ITry AgainWhetherOr Not IAcceptMyselfWhen IHelpOthersHow IRespondToChallengesWhetherOr Not IKeep MyWordHowTruthful &Honest IAmRemindingMyself I AmEnough &WorthyHow IRelate ToMyFeelingsHowOften ISmileGettingEnoughSleepThe GoalsI Set ForMyselfHowMuchEffort IPut ForthWhen IAsk ForHelp OwningUp To MyMistakesHow ITake CareOf MyBodyWhen ITakeMindfulBreathsWhen IPracticeGratitudeHow I"Talk" ToMyselfTreatingOthersWithKindnessSaying INeed ABreak (&Taking One)Setting MyBoundariesWhen & IfI ForgiveOthersTreatingMyselfWithKindnessHow IInterpretEventsWhenAnd If ITry AgainWhetherOr Not IAcceptMyselfWhen IHelpOthersHow IRespondToChallengesWhetherOr Not IKeep MyWordHowTruthful &Honest IAmRemindingMyself I AmEnough &WorthyHow IRelate ToMyFeelingsHowOften ISmileGettingEnoughSleepThe GoalsI Set ForMyselfHowMuchEffort IPut ForthWhen IAsk ForHelp 

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owning Up To My Mistakes
  2. How I Take Care Of My Body
  3. When I Take Mindful Breaths
  4. When I Practice Gratitude
  5. How I "Talk" To Myself
  6. Treating Others With Kindness
  7. Saying I Need A Break (& Taking One)
  8. Setting My Boundaries
  9. When & If I Forgive Others
  10. Treating Myself With Kindness
  11. How I Interpret Events
  12. When And If I Try Again
  13. Whether Or Not I Accept Myself
  14. When I Help Others
  15. How I Respond To Challenges
  16. Whether Or Not I Keep My Word
  17. How Truthful & Honest I Am
  18. Reminding Myself I Am Enough & Worthy
  19. How I Relate To My Feelings
  20. How Often I Smile
  21. Getting Enough Sleep
  22. The Goals I Set For Myself
  23. How Much Effort I Put Forth
  24. When I Ask For Help