5 ArmDips5Burpees15Marches3 ToeTouches5Push-Ups10SecondStretch10 ArmCircles15SecondButterfly15Punches10JumpingJacks20CrabWalks15SecondPlank10BicepCurls10 Sit-Ups10WalkingLunges10Bicycles15SecondWall Sit10SideBends5 Hopson EachFoot10Squats5 LegLifts10MountainClimbers5Windmills10HeelRaises20SecondsFast Feet10Crunches2Laps5 ArmDips5Burpees15Marches3 ToeTouches5Push-Ups10SecondStretch10 ArmCircles15SecondButterfly15Punches10JumpingJacks20CrabWalks15SecondPlank10BicepCurls10 Sit-Ups10WalkingLunges10Bicycles15SecondWall Sit10SideBends5 Hopson EachFoot10Squats5 LegLifts10MountainClimbers5Windmills10HeelRaises20SecondsFast Feet10Crunches2Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. 5 Arm Dips
  2. 5 Burpees
  3. 15 Marches
  4. 3 Toe Touches
  5. 5 Push-Ups
  6. 10 Second Stretch
  7. 10 Arm Circles
  8. 15 Second Butterfly
  9. 15 Punches
  10. 10 Jumping Jacks
  11. 20 Crab Walks
  12. 15 Second Plank
  13. 10 Bicep Curls
  14. 10 Sit-Ups
  15. 10 Walking Lunges
  16. 10 Bicycles
  17. 15 Second Wall Sit
  18. 10 Side Bends
  19. 5 Hops on Each Foot
  20. 10 Squats
  21. 5 Leg Lifts
  22. 10 Mountain Climbers
  23. 5 Windmills
  24. 10 Heel Raises
  25. 20 Seconds Fast Feet
  26. 10 Crunches
  27. 2 Laps