Start orend 1 dayhalf anhour earlyPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Sleep 6-8hours 7 days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  AttendSundayPowerCheck-inReach step goal for 7days Goal:  Count:  Do not go overcontainers 7days Count:  Exercise 5days  Count: Do anadditionalworkout (Walk,run, 10 minsabs etc.,)Log workoutin BODGroup 5 days Count: Eat breakfast7 days  Count: Lift heavierweightsduring 1workoutNo outsidefood for 6days Count:AttendSaturdaySweatSeshDo somesort ofmeal prepEat allcontainers 6days  Count: Send 4 foodpics to thegroup Count:Some sort ofself-care for 7days  Count:Add anewhealthyoptionWrite downweights 3days Count:Send 2motivationalquotes to thegroup  Count:Drink targetedounces ofwater 7 days Count: No morethan 1sugary drinka weekHave 3mealswithout meat Count: Start orend 1 dayhalf anhour earlyPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Sleep 6-8hours 7 days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  AttendSundayPowerCheck-inReach step goal for 7days Goal:  Count:  Do not go overcontainers 7days Count:  Exercise 5days  Count: Do anadditionalworkout (Walk,run, 10 minsabs etc.,)Log workoutin BODGroup 5 days Count: Eat breakfast7 days  Count: Lift heavierweightsduring 1workoutNo outsidefood for 6days Count:AttendSaturdaySweatSeshDo somesort ofmeal prepEat allcontainers 6days  Count: Send 4 foodpics to thegroup Count:Some sort ofself-care for 7days  Count:Add anewhealthyoptionWrite downweights 3days Count:Send 2motivationalquotes to thegroup  Count:Drink targetedounces ofwater 7 days Count: No morethan 1sugary drinka weekHave 3mealswithout meat Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start or end 1 day half an hour early
  2. Post something positive on social media and tag the group (w/ name) and Kat!
  3. Sleep 6-8 hours 7 days Count:
  4. Drink BOD Nutrition 3 times in a week (Shakeology, Energize, Recover etc.,) Count:
  5. Attend Sunday Power Check-in
  6. Reach step goal for 7 days Goal: Count:
  7. Do not go over containers 7 days Count:
  8. Exercise 5 days Count:
  9. Do an additional workout (Walk, run, 10 mins abs etc.,)
  10. Log workout in BOD Group 5 days Count:
  11. Eat breakfast 7 days Count:
  12. Lift heavier weights during 1 workout
  13. No outside food for 6 days Count:
  14. Attend Saturday Sweat Sesh
  15. Do some sort of meal prep
  16. Eat all containers 6 days Count:
  17. Send 4 food pics to the group Count:
  18. Some sort of self-care for 7 days Count:
  19. Add a new healthy option
  20. Write down weights 3 days Count:
  21. Send 2 motivational quotes to the group Count:
  22. Drink targeted ounces of water 7 days Count:
  23. No more than 1 sugary drink a week
  24. Have 3 meals without meat Count: