Eat allcontainers 6days  Count: Send 4 foodpics to thegroup Count:Log workoutin BODGroup 5 days Count: No outsidefood for 6days Count:No morethan 1sugary drinka weekDo somesort ofmeal prepStart orend 1 dayhalf anhour earlySleep 6-8hours 7 days  Count: Reach step goal for 7days Goal:  Count:  Eat breakfast7 days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Have 3mealswithout meat Count: Do anadditionalworkout (Walk,run, 10 minsabs etc.,)Exercise 5days  Count: Some sort ofself-care for 7days  Count:Add anewhealthyoptionPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Write downweights 3days Count:AttendSundayPowerCheck-inSend 2motivationalquotes to thegroup  Count:Lift heavierweightsduring 1workoutDrink targetedounces ofwater 7 days Count: AttendSaturdaySweatSeshDo not go overcontainers 7days Count:  Eat allcontainers 6days  Count: Send 4 foodpics to thegroup Count:Log workoutin BODGroup 5 days Count: No outsidefood for 6days Count:No morethan 1sugary drinka weekDo somesort ofmeal prepStart orend 1 dayhalf anhour earlySleep 6-8hours 7 days  Count: Reach step goal for 7days Goal:  Count:  Eat breakfast7 days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Have 3mealswithout meat Count: Do anadditionalworkout (Walk,run, 10 minsabs etc.,)Exercise 5days  Count: Some sort ofself-care for 7days  Count:Add anewhealthyoptionPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Write downweights 3days Count:AttendSundayPowerCheck-inSend 2motivationalquotes to thegroup  Count:Lift heavierweightsduring 1workoutDrink targetedounces ofwater 7 days Count: AttendSaturdaySweatSeshDo not go overcontainers 7days Count:  

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat all containers 6 days Count:
  2. Send 4 food pics to the group Count:
  3. Log workout in BOD Group 5 days Count:
  4. No outside food for 6 days Count:
  5. No more than 1 sugary drink a week
  6. Do some sort of meal prep
  7. Start or end 1 day half an hour early
  8. Sleep 6-8 hours 7 days Count:
  9. Reach step goal for 7 days Goal: Count:
  10. Eat breakfast 7 days Count:
  11. Drink BOD Nutrition 3 times in a week (Shakeology, Energize, Recover etc.,) Count:
  12. Have 3 meals without meat Count:
  13. Do an additional workout (Walk, run, 10 mins abs etc.,)
  14. Exercise 5 days Count:
  15. Some sort of self-care for 7 days Count:
  16. Add a new healthy option
  17. Post something positive on social media and tag the group (w/ name) and Kat!
  18. Write down weights 3 days Count:
  19. Attend Sunday Power Check-in
  20. Send 2 motivational quotes to the group Count:
  21. Lift heavier weights during 1 workout
  22. Drink targeted ounces of water 7 days Count:
  23. Attend Saturday Sweat Sesh
  24. Do not go over containers 7 days Count: