AttendSundayPowerCheck-inDrink targetedounces ofwater 7 days Count: Send 2motivationalquotes to thegroup  Count:No outsidefood for 6days Count:Log workoutin BODGroup 5 days Count: Eat breakfast7 days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Lift heavierweightsduring 1workoutStart orend 1 dayhalf anhour earlyNo morethan 1sugary drinka weekExercise 5days  Count: Eat allcontainers 6days  Count: Some sort ofself-care for 7days  Count:Do anadditionalworkout (Walk,run, 10 minsabs etc.,)Sleep 6-8hours 7 days  Count: Do somesort ofmeal prepAdd anewhealthyoptionPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Do not go overcontainers 7days Count:  Write downweights 3days Count:Send 4 foodpics to thegroup Count:AttendSaturdaySweatSeshHave 3mealswithout meat Count: Reach step goal for 7days Goal:  Count:  AttendSundayPowerCheck-inDrink targetedounces ofwater 7 days Count: Send 2motivationalquotes to thegroup  Count:No outsidefood for 6days Count:Log workoutin BODGroup 5 days Count: Eat breakfast7 days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Lift heavierweightsduring 1workoutStart orend 1 dayhalf anhour earlyNo morethan 1sugary drinka weekExercise 5days  Count: Eat allcontainers 6days  Count: Some sort ofself-care for 7days  Count:Do anadditionalworkout (Walk,run, 10 minsabs etc.,)Sleep 6-8hours 7 days  Count: Do somesort ofmeal prepAdd anewhealthyoptionPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Do not go overcontainers 7days Count:  Write downweights 3days Count:Send 4 foodpics to thegroup Count:AttendSaturdaySweatSeshHave 3mealswithout meat Count: Reach step goal for 7days Goal:  Count:  

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend Sunday Power Check-in
  2. Drink targeted ounces of water 7 days Count:
  3. Send 2 motivational quotes to the group Count:
  4. No outside food for 6 days Count:
  5. Log workout in BOD Group 5 days Count:
  6. Eat breakfast 7 days Count:
  7. Drink BOD Nutrition 3 times in a week (Shakeology, Energize, Recover etc.,) Count:
  8. Lift heavier weights during 1 workout
  9. Start or end 1 day half an hour early
  10. No more than 1 sugary drink a week
  11. Exercise 5 days Count:
  12. Eat all containers 6 days Count:
  13. Some sort of self-care for 7 days Count:
  14. Do an additional workout (Walk, run, 10 mins abs etc.,)
  15. Sleep 6-8 hours 7 days Count:
  16. Do some sort of meal prep
  17. Add a new healthy option
  18. Post something positive on social media and tag the group (w/ name) and Kat!
  19. Do not go over containers 7 days Count:
  20. Write down weights 3 days Count:
  21. Send 4 food pics to the group Count:
  22. Attend Saturday Sweat Sesh
  23. Have 3 meals without meat Count:
  24. Reach step goal for 7 days Goal: Count: