No outsidefood for 6days Count:Do anadditionalworkout (Walk,run, 10 minsabs etc.,)No morethan 1sugary drinka weekDrink targetedounces ofwater 7 days Count: Have 3mealswithout meat Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Write downweights 3days Count:Reach step goal for 7days Goal:  Count:  AttendSaturdaySweatSeshSleep 6-8hours 7 days  Count: Exercise 5days  Count: Eat breakfast7 days  Count: AttendSundayPowerCheck-inPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Send 4 foodpics to thegroup Count:Eat allcontainers 6days  Count: Lift heavierweightsduring 1workoutSend 2motivationalquotes to thegroup  Count:Start orend 1 dayhalf anhour earlyDo somesort ofmeal prepSome sort ofself-care for 7days  Count:Add anewhealthyoptionDo not go overcontainers 7days Count:  Log workoutin BODGroup 5 days Count: No outsidefood for 6days Count:Do anadditionalworkout (Walk,run, 10 minsabs etc.,)No morethan 1sugary drinka weekDrink targetedounces ofwater 7 days Count: Have 3mealswithout meat Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Write downweights 3days Count:Reach step goal for 7days Goal:  Count:  AttendSaturdaySweatSeshSleep 6-8hours 7 days  Count: Exercise 5days  Count: Eat breakfast7 days  Count: AttendSundayPowerCheck-inPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Send 4 foodpics to thegroup Count:Eat allcontainers 6days  Count: Lift heavierweightsduring 1workoutSend 2motivationalquotes to thegroup  Count:Start orend 1 dayhalf anhour earlyDo somesort ofmeal prepSome sort ofself-care for 7days  Count:Add anewhealthyoptionDo not go overcontainers 7days Count:  Log workoutin BODGroup 5 days Count: 

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No outside food for 6 days Count:
  2. Do an additional workout (Walk, run, 10 mins abs etc.,)
  3. No more than 1 sugary drink a week
  4. Drink targeted ounces of water 7 days Count:
  5. Have 3 meals without meat Count:
  6. Drink BOD Nutrition 3 times in a week (Shakeology, Energize, Recover etc.,) Count:
  7. Write down weights 3 days Count:
  8. Reach step goal for 7 days Goal: Count:
  9. Attend Saturday Sweat Sesh
  10. Sleep 6-8 hours 7 days Count:
  11. Exercise 5 days Count:
  12. Eat breakfast 7 days Count:
  13. Attend Sunday Power Check-in
  14. Post something positive on social media and tag the group (w/ name) and Kat!
  15. Send 4 food pics to the group Count:
  16. Eat all containers 6 days Count:
  17. Lift heavier weights during 1 workout
  18. Send 2 motivational quotes to the group Count:
  19. Start or end 1 day half an hour early
  20. Do some sort of meal prep
  21. Some sort of self-care for 7 days Count:
  22. Add a new healthy option
  23. Do not go over containers 7 days Count:
  24. Log workout in BOD Group 5 days Count: