Do somesort ofmeal prepSome sort ofself-care for 7days  Count:Send 2motivationalquotes to thegroup  Count:Write downweights 3days Count:Do not go overcontainers 7days Count:  Lift heavierweightsduring 1workoutPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Eat breakfast7 days  Count: Reach step goal for 7days Goal:  Count:  Have 3mealswithout meat Count: Sleep 6-8hours 7 days  Count: AttendSaturdaySweatSeshDrink targetedounces ofwater 7 days Count: Send 4 foodpics to thegroup Count:No morethan 1sugary drinka weekEat allcontainers 6days  Count: Exercise 5days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Add anewhealthyoptionDo anadditionalworkout (Walk,run, 10 minsabs etc.,)Start orend 1 dayhalf anhour earlyNo outsidefood for 6days Count:Log workoutin BODGroup 5 days Count: AttendSundayPowerCheck-inDo somesort ofmeal prepSome sort ofself-care for 7days  Count:Send 2motivationalquotes to thegroup  Count:Write downweights 3days Count:Do not go overcontainers 7days Count:  Lift heavierweightsduring 1workoutPost somethingpositive onsocial mediaand tag thegroup (w/ name)and Kat!Eat breakfast7 days  Count: Reach step goal for 7days Goal:  Count:  Have 3mealswithout meat Count: Sleep 6-8hours 7 days  Count: AttendSaturdaySweatSeshDrink targetedounces ofwater 7 days Count: Send 4 foodpics to thegroup Count:No morethan 1sugary drinka weekEat allcontainers 6days  Count: Exercise 5days  Count: Drink BOD Nutrition 3times in a week(Shakeology,Energize, Recoveretc.,) Count:  Add anewhealthyoptionDo anadditionalworkout (Walk,run, 10 minsabs etc.,)Start orend 1 dayhalf anhour earlyNo outsidefood for 6days Count:Log workoutin BODGroup 5 days Count: AttendSundayPowerCheck-in

The Booty Bunch! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some sort of meal prep
  2. Some sort of self-care for 7 days Count:
  3. Send 2 motivational quotes to the group Count:
  4. Write down weights 3 days Count:
  5. Do not go over containers 7 days Count:
  6. Lift heavier weights during 1 workout
  7. Post something positive on social media and tag the group (w/ name) and Kat!
  8. Eat breakfast 7 days Count:
  9. Reach step goal for 7 days Goal: Count:
  10. Have 3 meals without meat Count:
  11. Sleep 6-8 hours 7 days Count:
  12. Attend Saturday Sweat Sesh
  13. Drink targeted ounces of water 7 days Count:
  14. Send 4 food pics to the group Count:
  15. No more than 1 sugary drink a week
  16. Eat all containers 6 days Count:
  17. Exercise 5 days Count:
  18. Drink BOD Nutrition 3 times in a week (Shakeology, Energize, Recover etc.,) Count:
  19. Add a new healthy option
  20. Do an additional workout (Walk, run, 10 mins abs etc.,)
  21. Start or end 1 day half an hour early
  22. No outside food for 6 days Count:
  23. Log workout in BOD Group 5 days Count:
  24. Attend Sunday Power Check-in