45minswalk, jogor runcomplete 30minresistanceworkoutsessionbuild afunnysnowmanfamilycomplete250burpeescomplete250squats4 x1minplankscomplete150 legraises orflutter kickscomplete250 starjumpscomplete10 x 5pushupstake a photoof a healthymeal/snackyou madecompletea workoutwith apartnerOn a walk,find 5 thingsbeginningwith Ccomplete150 plankjumpscomplete45 minswalk, jogor runcomplete10 walk /run up anddown a hill30 minHIITsessioncomplete4 x 1 minwall sitcomplete 40minsflexibility/yogasessionCreate &complete a25min circuitsessioncreate aworkoutplaylistOn a walk,find 5 thingsbeginningwith TCompletea task tohelp thehousehold40 minsflexibility/yogasession30 minHIITsession45minswalk, jogor runcomplete 30minresistanceworkoutsessionbuild afunnysnowmanfamilycomplete250burpeescomplete250squats4 x1minplankscomplete150 legraises orflutter kickscomplete250 starjumpscomplete10 x 5pushupstake a photoof a healthymeal/snackyou madecompletea workoutwith apartnerOn a walk,find 5 thingsbeginningwith Ccomplete150 plankjumpscomplete45 minswalk, jogor runcomplete10 walk /run up anddown a hill30 minHIITsessioncomplete4 x 1 minwall sitcomplete 40minsflexibility/yogasessionCreate &complete a25min circuitsessioncreate aworkoutplaylistOn a walk,find 5 thingsbeginningwith TCompletea task tohelp thehousehold40 minsflexibility/yogasession30 minHIITsession

Fitness bingo outdoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45mins walk, jog or run
  2. complete 30 min resistance workout session
  3. build a funny snowman family
  4. complete 250 burpees
  5. complete 250 squats
  6. 4 x 1min planks
  7. complete 150 leg raises or flutter kicks
  8. complete 250 star jumps
  9. complete 10 x 5 pushups
  10. take a photo of a healthy meal/snack you made
  11. complete a workout with a partner
  12. On a walk, find 5 things beginning with C
  13. complete 150 plank jumps
  14. complete 45 mins walk, jog or run
  15. complete 10 walk / run up and down a hill
  16. 30 min HIIT session
  17. complete 4 x 1 min wall sit
  18. complete 40 mins flexibility/yoga session
  19. Create & complete a 25min circuit session
  20. create a workout playlist
  21. On a walk, find 5 things beginning with T
  22. Complete a task to help the household
  23. 40 mins flexibility/yoga session
  24. 30 min HIIT session