complete 30minresistanceworkoutsession40 minsflexibility/yogasessioncomplete250 starjumpsOn a walk,find 5 thingsbeginningwith Ccomplete45 minswalk, jogor run30 minHIITsessiontake a photoof a healthymeal/snackyou madeCompletea task tohelp thehousehold45minswalk, jogor runcomplete 40minsflexibility/yogasession4 x1minplankscomplete150 plankjumpscompletea workoutwith apartnercomplete4 x 1 minwall sitcomplete250squatsOn a walk,find 5 thingsbeginningwith T30 minHIITsessioncreate aworkoutplaylistcomplete150 legraises orflutter kicksbuild afunnysnowmanfamilyCreate &complete a25min circuitsessioncomplete250burpeescomplete10 walk /run up anddown a hillcomplete10 x 5pushupscomplete 30minresistanceworkoutsession40 minsflexibility/yogasessioncomplete250 starjumpsOn a walk,find 5 thingsbeginningwith Ccomplete45 minswalk, jogor run30 minHIITsessiontake a photoof a healthymeal/snackyou madeCompletea task tohelp thehousehold45minswalk, jogor runcomplete 40minsflexibility/yogasession4 x1minplankscomplete150 plankjumpscompletea workoutwith apartnercomplete4 x 1 minwall sitcomplete250squatsOn a walk,find 5 thingsbeginningwith T30 minHIITsessioncreate aworkoutplaylistcomplete150 legraises orflutter kicksbuild afunnysnowmanfamilyCreate &complete a25min circuitsessioncomplete250burpeescomplete10 walk /run up anddown a hillcomplete10 x 5pushups

Fitness bingo outdoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete 30 min resistance workout session
  2. 40 mins flexibility/yoga session
  3. complete 250 star jumps
  4. On a walk, find 5 things beginning with C
  5. complete 45 mins walk, jog or run
  6. 30 min HIIT session
  7. take a photo of a healthy meal/snack you made
  8. Complete a task to help the household
  9. 45mins walk, jog or run
  10. complete 40 mins flexibility/yoga session
  11. 4 x 1min planks
  12. complete 150 plank jumps
  13. complete a workout with a partner
  14. complete 4 x 1 min wall sit
  15. complete 250 squats
  16. On a walk, find 5 things beginning with T
  17. 30 min HIIT session
  18. create a workout playlist
  19. complete 150 leg raises or flutter kicks
  20. build a funny snowman family
  21. Create & complete a 25min circuit session
  22. complete 250 burpees
  23. complete 10 walk / run up and down a hill
  24. complete 10 x 5 pushups