complete250 starjumpscomplete10 walk /run up anddown a hillCreate &complete a25min circuitsessionCompletea task tohelp thehouseholdcomplete10 x 5pushupscreate aworkoutplaylistbuild afunnysnowmanfamily45minswalk, jogor runtake a photoof a healthymeal/snackyou made30 minHIITsession4 x1minplankscomplete45 minswalk, jogor runcomplete250burpeesOn a walk,find 5 thingsbeginningwith Ccomplete 30minresistanceworkoutsession40 minsflexibility/yogasessionOn a walk,find 5 thingsbeginningwith Tcomplete150 legraises orflutter kickscomplete250squats30 minHIITsessioncomplete 40minsflexibility/yogasessioncomplete4 x 1 minwall sitcompletea workoutwith apartnercomplete150 plankjumpscomplete250 starjumpscomplete10 walk /run up anddown a hillCreate &complete a25min circuitsessionCompletea task tohelp thehouseholdcomplete10 x 5pushupscreate aworkoutplaylistbuild afunnysnowmanfamily45minswalk, jogor runtake a photoof a healthymeal/snackyou made30 minHIITsession4 x1minplankscomplete45 minswalk, jogor runcomplete250burpeesOn a walk,find 5 thingsbeginningwith Ccomplete 30minresistanceworkoutsession40 minsflexibility/yogasessionOn a walk,find 5 thingsbeginningwith Tcomplete150 legraises orflutter kickscomplete250squats30 minHIITsessioncomplete 40minsflexibility/yogasessioncomplete4 x 1 minwall sitcompletea workoutwith apartnercomplete150 plankjumps

Fitness bingo outdoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete 250 star jumps
  2. complete 10 walk / run up and down a hill
  3. Create & complete a 25min circuit session
  4. Complete a task to help the household
  5. complete 10 x 5 pushups
  6. create a workout playlist
  7. build a funny snowman family
  8. 45mins walk, jog or run
  9. take a photo of a healthy meal/snack you made
  10. 30 min HIIT session
  11. 4 x 1min planks
  12. complete 45 mins walk, jog or run
  13. complete 250 burpees
  14. On a walk, find 5 things beginning with C
  15. complete 30 min resistance workout session
  16. 40 mins flexibility/yoga session
  17. On a walk, find 5 things beginning with T
  18. complete 150 leg raises or flutter kicks
  19. complete 250 squats
  20. 30 min HIIT session
  21. complete 40 mins flexibility/yoga session
  22. complete 4 x 1 min wall sit
  23. complete a workout with a partner
  24. complete 150 plank jumps