complete250 starjumpsOn a walk,find 5 thingsbeginningwith Tcomplete150 legraises orflutter kicksOn a walk,find 5 thingsbeginningwith Ctake a photoof a healthymeal/snackyou madecomplete250squatsbuild afunnysnowmanfamilycomplete10 x 5pushups40 minsflexibility/yogasessioncreate aworkoutplaylist30 minHIITsessioncompletea workoutwith apartnercomplete 40minsflexibility/yogasessionCompletea task tohelp thehousehold45minswalk, jogor runCreate &complete a25min circuitsessioncomplete150 plankjumps30 minHIITsessioncomplete10 walk /run up anddown a hillcomplete 30minresistanceworkoutsessioncomplete45 minswalk, jogor runcomplete250burpees4 x1minplankscomplete4 x 1 minwall sitcomplete250 starjumpsOn a walk,find 5 thingsbeginningwith Tcomplete150 legraises orflutter kicksOn a walk,find 5 thingsbeginningwith Ctake a photoof a healthymeal/snackyou madecomplete250squatsbuild afunnysnowmanfamilycomplete10 x 5pushups40 minsflexibility/yogasessioncreate aworkoutplaylist30 minHIITsessioncompletea workoutwith apartnercomplete 40minsflexibility/yogasessionCompletea task tohelp thehousehold45minswalk, jogor runCreate &complete a25min circuitsessioncomplete150 plankjumps30 minHIITsessioncomplete10 walk /run up anddown a hillcomplete 30minresistanceworkoutsessioncomplete45 minswalk, jogor runcomplete250burpees4 x1minplankscomplete4 x 1 minwall sit

Fitness bingo outdoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete 250 star jumps
  2. On a walk, find 5 things beginning with T
  3. complete 150 leg raises or flutter kicks
  4. On a walk, find 5 things beginning with C
  5. take a photo of a healthy meal/snack you made
  6. complete 250 squats
  7. build a funny snowman family
  8. complete 10 x 5 pushups
  9. 40 mins flexibility/yoga session
  10. create a workout playlist
  11. 30 min HIIT session
  12. complete a workout with a partner
  13. complete 40 mins flexibility/yoga session
  14. Complete a task to help the household
  15. 45mins walk, jog or run
  16. Create & complete a 25min circuit session
  17. complete 150 plank jumps
  18. 30 min HIIT session
  19. complete 10 walk / run up and down a hill
  20. complete 30 min resistance workout session
  21. complete 45 mins walk, jog or run
  22. complete 250 burpees
  23. 4 x 1min planks
  24. complete 4 x 1 min wall sit