40 minsflexibility/yogasessionCompletea task tohelp thehouseholdOn a walk,find 5 thingsbeginningwith C30 minHIITsessioncompletea workoutwith apartnercreate aworkoutplaylisttake a photoof a healthymeal/snackyou madecomplete250squatscomplete10 walk /run up anddown a hillcomplete250burpeescomplete10 x 5pushupsCreate &complete a25min circuitsession30 minHIITsessioncomplete250 starjumpscomplete150 plankjumpscomplete 30minresistanceworkoutsessionbuild afunnysnowmanfamily4 x1minplanksOn a walk,find 5 thingsbeginningwith T45minswalk, jogor runcomplete45 minswalk, jogor runcomplete4 x 1 minwall sitcomplete150 legraises orflutter kickscomplete 40minsflexibility/yogasession40 minsflexibility/yogasessionCompletea task tohelp thehouseholdOn a walk,find 5 thingsbeginningwith C30 minHIITsessioncompletea workoutwith apartnercreate aworkoutplaylisttake a photoof a healthymeal/snackyou madecomplete250squatscomplete10 walk /run up anddown a hillcomplete250burpeescomplete10 x 5pushupsCreate &complete a25min circuitsession30 minHIITsessioncomplete250 starjumpscomplete150 plankjumpscomplete 30minresistanceworkoutsessionbuild afunnysnowmanfamily4 x1minplanksOn a walk,find 5 thingsbeginningwith T45minswalk, jogor runcomplete45 minswalk, jogor runcomplete4 x 1 minwall sitcomplete150 legraises orflutter kickscomplete 40minsflexibility/yogasession

Fitness bingo outdoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 mins flexibility/yoga session
  2. Complete a task to help the household
  3. On a walk, find 5 things beginning with C
  4. 30 min HIIT session
  5. complete a workout with a partner
  6. create a workout playlist
  7. take a photo of a healthy meal/snack you made
  8. complete 250 squats
  9. complete 10 walk / run up and down a hill
  10. complete 250 burpees
  11. complete 10 x 5 pushups
  12. Create & complete a 25min circuit session
  13. 30 min HIIT session
  14. complete 250 star jumps
  15. complete 150 plank jumps
  16. complete 30 min resistance workout session
  17. build a funny snowman family
  18. 4 x 1min planks
  19. On a walk, find 5 things beginning with T
  20. 45mins walk, jog or run
  21. complete 45 mins walk, jog or run
  22. complete 4 x 1 min wall sit
  23. complete 150 leg raises or flutter kicks
  24. complete 40 mins flexibility/yoga session