take a photoof a healthymeal/snackyou madecreate aworkoutplaylistcomplete4 x 1 minwall sitcomplete 40minsflexibility/yogasessioncomplete 30minresistanceworkoutsessioncomplete250 starjumpsCreate &complete a25min circuitsession30 minHIITsession4 x1minplankscomplete45 minswalk, jogor run40 minsflexibility/yogasessionOn a walk,find 5 thingsbeginningwith Ccomplete10 walk /run up anddown a hillcomplete250squatscomplete250burpeescompletea workoutwith apartnerbuild afunnysnowmanfamilycomplete150 legraises orflutter kicks45minswalk, jogor runcomplete150 plankjumpsOn a walk,find 5 thingsbeginningwith T30 minHIITsessionCompletea task tohelp thehouseholdcomplete10 x 5pushupstake a photoof a healthymeal/snackyou madecreate aworkoutplaylistcomplete4 x 1 minwall sitcomplete 40minsflexibility/yogasessioncomplete 30minresistanceworkoutsessioncomplete250 starjumpsCreate &complete a25min circuitsession30 minHIITsession4 x1minplankscomplete45 minswalk, jogor run40 minsflexibility/yogasessionOn a walk,find 5 thingsbeginningwith Ccomplete10 walk /run up anddown a hillcomplete250squatscomplete250burpeescompletea workoutwith apartnerbuild afunnysnowmanfamilycomplete150 legraises orflutter kicks45minswalk, jogor runcomplete150 plankjumpsOn a walk,find 5 thingsbeginningwith T30 minHIITsessionCompletea task tohelp thehouseholdcomplete10 x 5pushups

Fitness bingo outdoor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a photo of a healthy meal/snack you made
  2. create a workout playlist
  3. complete 4 x 1 min wall sit
  4. complete 40 mins flexibility/yoga session
  5. complete 30 min resistance workout session
  6. complete 250 star jumps
  7. Create & complete a 25min circuit session
  8. 30 min HIIT session
  9. 4 x 1min planks
  10. complete 45 mins walk, jog or run
  11. 40 mins flexibility/yoga session
  12. On a walk, find 5 things beginning with C
  13. complete 10 walk / run up and down a hill
  14. complete 250 squats
  15. complete 250 burpees
  16. complete a workout with a partner
  17. build a funny snowman family
  18. complete 150 leg raises or flutter kicks
  19. 45mins walk, jog or run
  20. complete 150 plank jumps
  21. On a walk, find 5 things beginning with T
  22. 30 min HIIT session
  23. Complete a task to help the household
  24. complete 10 x 5 pushups