40 mins flexibility/yoga session create a workout playlist 30 min HIIT session complete 40 mins flexibility/yoga session complete 30 min resistance workout session complete 250 burpees On a walk, find 5 things beginning with C complete a workout with a partner complete 250 squats complete 4 x 1 min wall sit On a walk, find 5 things beginning with T complete 150 plank jumps complete 150 leg raises or flutter kicks complete 250 star jumps take a photo of a healthy meal/snack you made 45mins walk, jog or run complete 10 walk / run up and down a hill complete 45 mins walk, jog or run Create & complete a 25min circuit session 30 min HIIT session build a funny snowman family complete 10 x 5 pushups Complete a task to help the household 4 x 1min planks 40 mins flexibility/yoga session create a workout playlist 30 min HIIT session complete 40 mins flexibility/yoga session complete 30 min resistance workout session complete 250 burpees On a walk, find 5 things beginning with C complete a workout with a partner complete 250 squats complete 4 x 1 min wall sit On a walk, find 5 things beginning with T complete 150 plank jumps complete 150 leg raises or flutter kicks complete 250 star jumps take a photo of a healthy meal/snack you made 45mins walk, jog or run complete 10 walk / run up and down a hill complete 45 mins walk, jog or run Create & complete a 25min circuit session 30 min HIIT session build a funny snowman family complete 10 x 5 pushups Complete a task to help the household 4 x 1min planks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 mins flexibility/yoga session
create a workout playlist
30 min HIIT session
complete 40 mins flexibility/yoga session
complete 30 min resistance workout session
complete 250 burpees
On a walk, find 5 things beginning with C
complete a workout with a partner
complete 250 squats
complete 4 x 1 min wall sit
On a walk, find 5 things beginning with T
complete 150 plank jumps
complete 150 leg raises or flutter kicks
complete 250 star jumps
take a photo of a healthy meal/snack you made
45mins walk, jog or run
complete 10 walk / run up and down a hill
complete 45 mins walk, jog or run
Create & complete a 25min circuit session
30 min HIIT session
build a funny snowman family
complete 10 x 5 pushups
Complete a task to help the household
4 x 1min planks