30 min HIIT session complete 4 x 1 min wall sit 4 x 1min planks complete 150 plank jumps complete 45 mins walk, jog or run On a walk, find 5 things beginning with C 30 min HIIT session complete 30 min resistance workout session 40 mins flexibility/yoga session create a workout playlist Complete a task to help the household 45mins walk, jog or run complete 40 mins flexibility/yoga session build a funny snowman family Create & complete a 25min circuit session complete 10 walk / run up and down a hill complete 10 x 5 pushups take a photo of a healthy meal/snack you made complete 250 burpees complete a workout with a partner complete 250 star jumps On a walk, find 5 things beginning with T complete 250 squats complete 150 leg raises or flutter kicks 30 min HIIT session complete 4 x 1 min wall sit 4 x 1min planks complete 150 plank jumps complete 45 mins walk, jog or run On a walk, find 5 things beginning with C 30 min HIIT session complete 30 min resistance workout session 40 mins flexibility/yoga session create a workout playlist Complete a task to help the household 45mins walk, jog or run complete 40 mins flexibility/yoga session build a funny snowman family Create & complete a 25min circuit session complete 10 walk / run up and down a hill complete 10 x 5 pushups take a photo of a healthy meal/snack you made complete 250 burpees complete a workout with a partner complete 250 star jumps On a walk, find 5 things beginning with T complete 250 squats complete 150 leg raises or flutter kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 min HIIT session
complete 4 x 1 min wall sit
4 x 1min planks
complete 150 plank jumps
complete 45 mins walk, jog or run
On a walk, find 5 things beginning with C
30 min HIIT session
complete 30 min resistance workout session
40 mins flexibility/yoga session
create a workout playlist
Complete a task to help the household
45mins walk, jog or run
complete 40 mins flexibility/yoga session
build a funny snowman family
Create & complete a 25min circuit session
complete 10 walk / run up and down a hill
complete 10 x 5 pushups
take a photo of a healthy meal/snack you made
complete 250 burpees
complete a workout with a partner
complete 250 star jumps
On a walk, find 5 things beginning with T
complete 250 squats
complete 150 leg raises or flutter kicks