take a photo of a healthy meal/snack you made create a workout playlist complete 4 x 1 min wall sit complete 40 mins flexibility/yoga session complete 30 min resistance workout session complete 250 star jumps Create & complete a 25min circuit session 30 min HIIT session 4 x 1min planks complete 45 mins walk, jog or run 40 mins flexibility/yoga session On a walk, find 5 things beginning with C complete 10 walk / run up and down a hill complete 250 squats complete 250 burpees complete a workout with a partner build a funny snowman family complete 150 leg raises or flutter kicks 45mins walk, jog or run complete 150 plank jumps On a walk, find 5 things beginning with T 30 min HIIT session Complete a task to help the household complete 10 x 5 pushups take a photo of a healthy meal/snack you made create a workout playlist complete 4 x 1 min wall sit complete 40 mins flexibility/yoga session complete 30 min resistance workout session complete 250 star jumps Create & complete a 25min circuit session 30 min HIIT session 4 x 1min planks complete 45 mins walk, jog or run 40 mins flexibility/yoga session On a walk, find 5 things beginning with C complete 10 walk / run up and down a hill complete 250 squats complete 250 burpees complete a workout with a partner build a funny snowman family complete 150 leg raises or flutter kicks 45mins walk, jog or run complete 150 plank jumps On a walk, find 5 things beginning with T 30 min HIIT session Complete a task to help the household complete 10 x 5 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a photo of a healthy meal/snack you made
create a workout playlist
complete 4 x 1 min wall sit
complete 40 mins flexibility/yoga session
complete 30 min resistance workout session
complete 250 star jumps
Create & complete a 25min circuit session
30 min HIIT session
4 x 1min planks
complete 45 mins walk, jog or run
40 mins flexibility/yoga session
On a walk, find 5 things beginning with C
complete 10 walk / run up and down a hill
complete 250 squats
complete 250 burpees
complete a workout with a partner
build a funny snowman family
complete 150 leg raises or flutter kicks
45mins walk, jog or run
complete 150 plank jumps
On a walk, find 5 things beginning with T
30 min HIIT session
Complete a task to help the household
complete 10 x 5 pushups