DeepBreathingExerciseCountyourblessings(10)Drink aglass ofwater20Minutesof cardioCatchup witha friendAddveggies toyoursupperDrink aglass ofwaterFullnightssleepEat ahealthymealYoutubeexercisevideoPlan ahealthymealExerciseRoutine ofyourchoice2 HoursscreenfreeDanceOutdoorActivityStairs!StretchingTrysomethingnewGo fora WalkDo agooddeedGo fora walk20Minutesof CardioGo fora walk10 MinuteQuiettimeDeepBreathingExerciseCountyourblessings(10)Drink aglass ofwater20Minutesof cardioCatchup witha friendAddveggies toyoursupperDrink aglass ofwaterFullnightssleepEat ahealthymealYoutubeexercisevideoPlan ahealthymealExerciseRoutine ofyourchoice2 HoursscreenfreeDanceOutdoorActivityStairs!StretchingTrysomethingnewGo fora WalkDo agooddeedGo fora walk20Minutesof CardioGo fora walk10 MinuteQuiettime

January Step Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing Exercise
  2. Count your blessings (10)
  3. Drink a glass of water
  4. 20 Minutes of cardio
  5. Catch up with a friend
  6. Add veggies to your supper
  7. Drink a glass of water
  8. Full nights sleep
  9. Eat a healthy meal
  10. Youtube exercise video
  11. Plan a healthy meal
  12. Exercise Routine of your choice
  13. 2 Hours screen free
  14. Dance
  15. Outdoor Activity
  16. Stairs!
  17. Stretching
  18. Try something new
  19. Go for a Walk
  20. Do a good deed
  21. Go for a walk
  22. 20 Minutes of Cardio
  23. Go for a walk
  24. 10 Minute Quiet time