Go fora walkDo agooddeedStretchingStairs!Go fora WalkDanceDeepBreathingExerciseGo fora walkDrink aglass ofwaterOutdoorActivityCountyourblessings(10)Plan ahealthymealYoutubeexercisevideoFullnightssleep10 MinuteQuiettimeAddveggies toyoursupper2 Hoursscreenfree20Minutesof CardioCatchup witha friendEat ahealthymealDrink aglass ofwaterTrysomethingnew20Minutesof cardioExerciseRoutine ofyourchoiceGo fora walkDo agooddeedStretchingStairs!Go fora WalkDanceDeepBreathingExerciseGo fora walkDrink aglass ofwaterOutdoorActivityCountyourblessings(10)Plan ahealthymealYoutubeexercisevideoFullnightssleep10 MinuteQuiettimeAddveggies toyoursupper2 Hoursscreenfree20Minutesof CardioCatchup witha friendEat ahealthymealDrink aglass ofwaterTrysomethingnew20Minutesof cardioExerciseRoutine ofyourchoice

January Step Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Do a good deed
  3. Stretching
  4. Stairs!
  5. Go for a Walk
  6. Dance
  7. Deep Breathing Exercise
  8. Go for a walk
  9. Drink a glass of water
  10. Outdoor Activity
  11. Count your blessings (10)
  12. Plan a healthy meal
  13. Youtube exercise video
  14. Full nights sleep
  15. 10 Minute Quiet time
  16. Add veggies to your supper
  17. 2 Hours screen free
  18. 20 Minutes of Cardio
  19. Catch up with a friend
  20. Eat a healthy meal
  21. Drink a glass of water
  22. Try something new
  23. 20 Minutes of cardio
  24. Exercise Routine of your choice