Go fora walkGo fora walkGo fora WalkAddveggies toyoursupperCountyourblessings(10)2 HoursscreenfreeTrysomethingnewDrink aglass ofwaterDo agooddeedYoutubeexercisevideoDeepBreathingExerciseStretchingDanceCatchup witha friendDrink aglass ofwaterExerciseRoutine ofyourchoice20Minutesof cardioPlan ahealthymealEat ahealthymeal10 MinuteQuiettime20Minutesof CardioOutdoorActivityStairs!FullnightssleepGo fora walkGo fora walkGo fora WalkAddveggies toyoursupperCountyourblessings(10)2 HoursscreenfreeTrysomethingnewDrink aglass ofwaterDo agooddeedYoutubeexercisevideoDeepBreathingExerciseStretchingDanceCatchup witha friendDrink aglass ofwaterExerciseRoutine ofyourchoice20Minutesof cardioPlan ahealthymealEat ahealthymeal10 MinuteQuiettime20Minutesof CardioOutdoorActivityStairs!Fullnightssleep

January Step Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Go for a walk
  3. Go for a Walk
  4. Add veggies to your supper
  5. Count your blessings (10)
  6. 2 Hours screen free
  7. Try something new
  8. Drink a glass of water
  9. Do a good deed
  10. Youtube exercise video
  11. Deep Breathing Exercise
  12. Stretching
  13. Dance
  14. Catch up with a friend
  15. Drink a glass of water
  16. Exercise Routine of your choice
  17. 20 Minutes of cardio
  18. Plan a healthy meal
  19. Eat a healthy meal
  20. 10 Minute Quiet time
  21. 20 Minutes of Cardio
  22. Outdoor Activity
  23. Stairs!
  24. Full nights sleep