DescribeyourpersonalbubbleDon'tabsorbother'sfeelingsHaveself-respectHow doyouestablishboundariesTell us oneof yourstrongly heldbeliefsKnowyourlimitsKnowyourvaluesIs yourfamily openwith theirfeelings?Say astrong"NO!"Bewareoversharingto everyoneTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsTell us atime youagreed todisagreeYou are incharge ofyourchoicesUse asupportsystemUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyTrustyourintuitionDon't saywhat isnot trueDon'tapologize forsetting aboundaryPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeRAFTClearlyidentifyyourboundaryDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsHaveself-respectHow doyouestablishboundariesTell us oneof yourstrongly heldbeliefsKnowyourlimitsKnowyourvaluesIs yourfamily openwith theirfeelings?Say astrong"NO!"Bewareoversharingto everyoneTell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsTell us atime youagreed todisagreeYou are incharge ofyourchoicesUse asupportsystemUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyTrustyourintuitionDon't saywhat isnot trueDon'tapologize forsetting aboundaryPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeRAFTClearlyidentifyyourboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
I
5
O
6
O
7
G
8
G
9
I
10
B
11
N
12
G
13
B
14
B
15
O
16
N
17
B
18
G
19
N
20
I
21
G
22
I
23
O
24
I
  1. B-Describe your personal bubble
  2. O-Don't absorb other's feelings
  3. N-Have self-respect
  4. I-How do you establish boundaries
  5. O-Tell us one of your strongly held beliefs
  6. O-Know your limits
  7. G-Know your values
  8. G-Is your family open with their feelings?
  9. I-Say a strong "NO!"
  10. B-Beware oversharing to everyone
  11. N-Tell us a time you crossed a boundary
  12. G-Clearly state your thoughts & feelings
  13. B-Tell us a time you agreed to disagree
  14. B-You are in charge of your choices
  15. O-Use a support system
  16. N-Understand why you need the boundary
  17. B-Address boundary violations early
  18. G-Trust your intuition
  19. N-Don't say what is not true
  20. I-Don't apologize for setting a boundary
  21. G-Prevent isolation from others who can help
  22. I-Ask what you need at this time
  23. O-RAFT
  24. I-Clearly identify your boundary