Say astrong"NO!"Tell us atime youagreed todisagreeDon't saywhat isnot trueUse asupportsystemDescribeyourpersonalbubbleYou are incharge ofyourchoicesAsk whatyou needat thistimeHow doyouestablishboundariesAddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?RAFTTell us atime youcrossed aboundaryKnowyourvaluesClearlystate yourthoughts& feelingsTrustyourintuitionHaveself-respectUnderstandwhy youneed theboundaryBewareoversharingto everyonePreventisolationfrom otherswho canhelpTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsKnowyourlimitsClearlyidentifyyourboundarySay astrong"NO!"Tell us atime youagreed todisagreeDon't saywhat isnot trueUse asupportsystemDescribeyourpersonalbubbleYou are incharge ofyourchoicesAsk whatyou needat thistimeHow doyouestablishboundariesAddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?RAFTTell us atime youcrossed aboundaryKnowyourvaluesClearlystate yourthoughts& feelingsTrustyourintuitionHaveself-respectUnderstandwhy youneed theboundaryBewareoversharingto everyonePreventisolationfrom otherswho canhelpTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsKnowyourlimitsClearlyidentifyyourboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
B
6
B
7
I
8
I
9
B
10
G
11
O
12
N
13
G
14
G
15
G
16
N
17
N
18
B
19
G
20
O
21
I
22
O
23
O
24
I
  1. I-Say a strong "NO!"
  2. B-Tell us a time you agreed to disagree
  3. N-Don't say what is not true
  4. O-Use a support system
  5. B-Describe your personal bubble
  6. B-You are in charge of your choices
  7. I-Ask what you need at this time
  8. I-How do you establish boundaries
  9. B-Address boundary violations early
  10. G-Is your family open with their feelings?
  11. O-RAFT
  12. N-Tell us a time you crossed a boundary
  13. G-Know your values
  14. G-Clearly state your thoughts & feelings
  15. G-Trust your intuition
  16. N-Have self-respect
  17. N-Understand why you need the boundary
  18. B-Beware oversharing to everyone
  19. G-Prevent isolation from others who can help
  20. O-Tell us one of your strongly held beliefs
  21. I-Don't apologize for setting a boundary
  22. O-Don't absorb other's feelings
  23. O-Know your limits
  24. I-Clearly identify your boundary