Use asupportsystemAsk whatyou needat thistimeTell us atime youcrossed aboundaryTrustyourintuitionPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryRAFTKnowyourvaluesIs yourfamily openwith theirfeelings?Don't saywhat isnot trueTell us oneof yourstrongly heldbeliefsBewareoversharingto everyoneClearlystate yourthoughts& feelingsHow doyouestablishboundariesAddressboundaryviolationsearlyDon'tabsorbother'sfeelingsHaveself-respectUnderstandwhy youneed theboundarySay astrong"NO!"KnowyourlimitsYou are incharge ofyourchoicesTell us atime youagreed todisagreeClearlyidentifyyourboundaryDescribeyourpersonalbubbleUse asupportsystemAsk whatyou needat thistimeTell us atime youcrossed aboundaryTrustyourintuitionPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryRAFTKnowyourvaluesIs yourfamily openwith theirfeelings?Don't saywhat isnot trueTell us oneof yourstrongly heldbeliefsBewareoversharingto everyoneClearlystate yourthoughts& feelingsHow doyouestablishboundariesAddressboundaryviolationsearlyDon'tabsorbother'sfeelingsHaveself-respectUnderstandwhy youneed theboundarySay astrong"NO!"KnowyourlimitsYou are incharge ofyourchoicesTell us atime youagreed todisagreeClearlyidentifyyourboundaryDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
G
5
G
6
I
7
O
8
G
9
G
10
N
11
O
12
B
13
G
14
I
15
B
16
O
17
N
18
N
19
I
20
O
21
B
22
B
23
I
24
B
  1. O-Use a support system
  2. I-Ask what you need at this time
  3. N-Tell us a time you crossed a boundary
  4. G-Trust your intuition
  5. G-Prevent isolation from others who can help
  6. I-Don't apologize for setting a boundary
  7. O-RAFT
  8. G-Know your values
  9. G-Is your family open with their feelings?
  10. N-Don't say what is not true
  11. O-Tell us one of your strongly held beliefs
  12. B-Beware oversharing to everyone
  13. G-Clearly state your thoughts & feelings
  14. I-How do you establish boundaries
  15. B-Address boundary violations early
  16. O-Don't absorb other's feelings
  17. N-Have self-respect
  18. N-Understand why you need the boundary
  19. I-Say a strong "NO!"
  20. O-Know your limits
  21. B-You are in charge of your choices
  22. B-Tell us a time you agreed to disagree
  23. I-Clearly identify your boundary
  24. B-Describe your personal bubble