Use asupportsystemPreventisolationfrom otherswho canhelpHaveself-respectDescribeyourpersonalbubbleTrustyourintuitionTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsKnowyourvaluesRAFTYou are incharge ofyourchoicesTell us oneof yourstrongly heldbeliefsBewareoversharingto everyoneSay astrong"NO!"AddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?ClearlyidentifyyourboundaryAsk whatyou needat thistimeHow doyouestablishboundariesDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryKnowyourlimitsDon't saywhat isnot trueUnderstandwhy youneed theboundaryUse asupportsystemPreventisolationfrom otherswho canhelpHaveself-respectDescribeyourpersonalbubbleTrustyourintuitionTell us atime youagreed todisagreeClearlystate yourthoughts& feelingsKnowyourvaluesRAFTYou are incharge ofyourchoicesTell us oneof yourstrongly heldbeliefsBewareoversharingto everyoneSay astrong"NO!"AddressboundaryviolationsearlyIs yourfamily openwith theirfeelings?ClearlyidentifyyourboundaryAsk whatyou needat thistimeHow doyouestablishboundariesDon'tapologize forsetting aboundaryDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryKnowyourlimitsDon't saywhat isnot trueUnderstandwhy youneed theboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
B
5
G
6
B
7
G
8
G
9
O
10
B
11
O
12
B
13
I
14
B
15
G
16
I
17
I
18
I
19
I
20
O
21
N
22
O
23
N
24
N
  1. O-Use a support system
  2. G-Prevent isolation from others who can help
  3. N-Have self-respect
  4. B-Describe your personal bubble
  5. G-Trust your intuition
  6. B-Tell us a time you agreed to disagree
  7. G-Clearly state your thoughts & feelings
  8. G-Know your values
  9. O-RAFT
  10. B-You are in charge of your choices
  11. O-Tell us one of your strongly held beliefs
  12. B-Beware oversharing to everyone
  13. I-Say a strong "NO!"
  14. B-Address boundary violations early
  15. G-Is your family open with their feelings?
  16. I-Clearly identify your boundary
  17. I-Ask what you need at this time
  18. I-How do you establish boundaries
  19. I-Don't apologize for setting a boundary
  20. O-Don't absorb other's feelings
  21. N-Tell us a time you crossed a boundary
  22. O-Know your limits
  23. N-Don't say what is not true
  24. N-Understand why you need the boundary