TrustyourintuitionDescribeyourpersonalbubbleDon't saywhat isnot trueSay astrong"NO!"Tell us atime youcrossed aboundaryDon'tabsorbother'sfeelingsDon'tapologize forsetting aboundaryUse asupportsystemIs yourfamily openwith theirfeelings?How doyouestablishboundariesTell us atime youagreed todisagreeRAFTKnowyourlimitsAddressboundaryviolationsearlyAsk whatyou needat thistimeHaveself-respectPreventisolationfrom otherswho canhelpTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesBewareoversharingto everyoneClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryKnowyourvaluesTrustyourintuitionDescribeyourpersonalbubbleDon't saywhat isnot trueSay astrong"NO!"Tell us atime youcrossed aboundaryDon'tabsorbother'sfeelingsDon'tapologize forsetting aboundaryUse asupportsystemIs yourfamily openwith theirfeelings?How doyouestablishboundariesTell us atime youagreed todisagreeRAFTKnowyourlimitsAddressboundaryviolationsearlyAsk whatyou needat thistimeHaveself-respectPreventisolationfrom otherswho canhelpTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryYou are incharge ofyourchoicesBewareoversharingto everyoneClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryKnowyourvalues

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
N
6
O
7
I
8
O
9
G
10
I
11
B
12
O
13
O
14
B
15
I
16
N
17
G
18
O
19
N
20
B
21
B
22
G
23
I
24
G
  1. G-Trust your intuition
  2. B-Describe your personal bubble
  3. N-Don't say what is not true
  4. I-Say a strong "NO!"
  5. N-Tell us a time you crossed a boundary
  6. O-Don't absorb other's feelings
  7. I-Don't apologize for setting a boundary
  8. O-Use a support system
  9. G-Is your family open with their feelings?
  10. I-How do you establish boundaries
  11. B-Tell us a time you agreed to disagree
  12. O-RAFT
  13. O-Know your limits
  14. B-Address boundary violations early
  15. I-Ask what you need at this time
  16. N-Have self-respect
  17. G-Prevent isolation from others who can help
  18. O-Tell us one of your strongly held beliefs
  19. N-Understand why you need the boundary
  20. B-You are in charge of your choices
  21. B-Beware oversharing to everyone
  22. G-Clearly state your thoughts & feelings
  23. I-Clearly identify your boundary
  24. G-Know your values