10 Jump squats 15 glute bridges 20 second wall sit 15 second plank 20 jumping jacks 15 second high knees 10 second plank 20 sit- ups 10 pushups 10 v- ups 20 mountain climbers 10 leg raises 15 pushups 15 cross crunches 10 lunges 30 jumping jacks 15 squats 20 shoulder tap plank 10 second bear crawl 10 side crunches 15 reverse crunches 5 burpees 15 second side plank 15 sit- ups 10 Jump squats 15 glute bridges 20 second wall sit 15 second plank 20 jumping jacks 15 second high knees 10 second plank 20 sit- ups 10 pushups 10 v- ups 20 mountain climbers 10 leg raises 15 pushups 15 cross crunches 10 lunges 30 jumping jacks 15 squats 20 shoulder tap plank 10 second bear crawl 10 side crunches 15 reverse crunches 5 burpees 15 second side plank 15 sit- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jump squats
15 glute bridges
20 second wall sit
15 second plank
20 jumping jacks
15 second high knees
10 second plank
20 sit-ups
10 pushups
10 v-ups
20 mountain climbers
10 leg raises
15 pushups
15 cross crunches
10 lunges
30 jumping jacks
15 squats
20 shoulder tap plank
10 second bear crawl
10 side crunches
15 reverse crunches
5 burpees
15 second side plank
15 sit-ups