10 v- ups 15 second side plank 15 glute bridges 15 reverse crunches 5 burpees 15 second plank 10 leg raises 20 sit- ups 15 second high knees 20 mountain climbers 20 shoulder tap plank 10 pushups 20 jumping jacks 10 lunges 15 cross crunches 15 squats 20 second wall sit 10 Jump squats 30 jumping jacks 10 second bear crawl 10 side crunches 10 second plank 15 sit- ups 15 pushups 10 v- ups 15 second side plank 15 glute bridges 15 reverse crunches 5 burpees 15 second plank 10 leg raises 20 sit- ups 15 second high knees 20 mountain climbers 20 shoulder tap plank 10 pushups 20 jumping jacks 10 lunges 15 cross crunches 15 squats 20 second wall sit 10 Jump squats 30 jumping jacks 10 second bear crawl 10 side crunches 10 second plank 15 sit- ups 15 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 v-ups
15 second side plank
15 glute bridges
15 reverse crunches
5 burpees
15 second plank
10 leg raises
20 sit-ups
15 second high knees
20 mountain climbers
20 shoulder tap plank
10 pushups
20 jumping jacks
10 lunges
15 cross crunches
15 squats
20 second wall sit
10 Jump squats
30 jumping jacks
10 second bear crawl
10 side crunches
10 second plank
15 sit-ups
15 pushups