15 reverse crunches 10 second bear crawl 20 second wall sit 5 burpees 15 glute bridges 10 lunges 10 Jump squats 15 pushups 15 cross crunches 15 second plank 20 mountain climbers 10 second plank 30 jumping jacks 10 side crunches 10 pushups 10 v- ups 15 squats 10 leg raises 20 shoulder tap plank 15 second high knees 15 second side plank 20 jumping jacks 15 sit- ups 20 sit- ups 15 reverse crunches 10 second bear crawl 20 second wall sit 5 burpees 15 glute bridges 10 lunges 10 Jump squats 15 pushups 15 cross crunches 15 second plank 20 mountain climbers 10 second plank 30 jumping jacks 10 side crunches 10 pushups 10 v- ups 15 squats 10 leg raises 20 shoulder tap plank 15 second high knees 15 second side plank 20 jumping jacks 15 sit- ups 20 sit- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 reverse crunches
10 second bear crawl
20 second wall sit
5 burpees
15 glute bridges
10 lunges
10 Jump squats
15 pushups
15 cross crunches
15 second plank
20 mountain climbers
10 second plank
30 jumping jacks
10 side crunches
10 pushups
10 v-ups
15 squats
10 leg raises
20 shoulder tap plank
15 second high knees
15 second side plank
20 jumping jacks
15 sit-ups
20 sit-ups