10secondplank30jumpingjacks5burpees15 sit-ups10 legraises20secondwall sit15secondplank10 sidecrunches20mountainclimbers15pushups10lunges15reversecrunches15 secondside plank10 v-ups15 crosscrunches15 secondhighknees20shouldertap plank20 sit-ups15squats20jumpingjacks10pushups10 secondbear crawl10Jumpsquats15glutebridges10secondplank30jumpingjacks5burpees15 sit-ups10 legraises20secondwall sit15secondplank10 sidecrunches20mountainclimbers15pushups10lunges15reversecrunches15 secondside plank10 v-ups15 crosscrunches15 secondhighknees20shouldertap plank20 sit-ups15squats20jumpingjacks10pushups10 secondbear crawl10Jumpsquats15glutebridges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second plank
  2. 30 jumping jacks
  3. 5 burpees
  4. 15 sit-ups
  5. 10 leg raises
  6. 20 second wall sit
  7. 15 second plank
  8. 10 side crunches
  9. 20 mountain climbers
  10. 15 pushups
  11. 10 lunges
  12. 15 reverse crunches
  13. 15 second side plank
  14. 10 v-ups
  15. 15 cross crunches
  16. 15 second high knees
  17. 20 shoulder tap plank
  18. 20 sit-ups
  19. 15 squats
  20. 20 jumping jacks
  21. 10 pushups
  22. 10 second bear crawl
  23. 10 Jump squats
  24. 15 glute bridges