15reversecrunches10 secondbear crawl20secondwall sit5burpees15glutebridges10lunges10Jumpsquats15pushups15 crosscrunches15secondplank20mountainclimbers10secondplank30jumpingjacks10 sidecrunches10pushups10 v-ups15squats10 legraises20shouldertap plank15 secondhighknees15 secondside plank20jumpingjacks15 sit-ups20 sit-ups15reversecrunches10 secondbear crawl20secondwall sit5burpees15glutebridges10lunges10Jumpsquats15pushups15 crosscrunches15secondplank20mountainclimbers10secondplank30jumpingjacks10 sidecrunches10pushups10 v-ups15squats10 legraises20shouldertap plank15 secondhighknees15 secondside plank20jumpingjacks15 sit-ups20 sit-ups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 reverse crunches
  2. 10 second bear crawl
  3. 20 second wall sit
  4. 5 burpees
  5. 15 glute bridges
  6. 10 lunges
  7. 10 Jump squats
  8. 15 pushups
  9. 15 cross crunches
  10. 15 second plank
  11. 20 mountain climbers
  12. 10 second plank
  13. 30 jumping jacks
  14. 10 side crunches
  15. 10 pushups
  16. 10 v-ups
  17. 15 squats
  18. 10 leg raises
  19. 20 shoulder tap plank
  20. 15 second high knees
  21. 15 second side plank
  22. 20 jumping jacks
  23. 15 sit-ups
  24. 20 sit-ups