20 mountain climbers 15 second side plank 10 leg raises 20 second wall sit 15 second high knees 10 lunges 20 sit- ups 10 second plank 15 reverse crunches 10 Jump squats 15 second plank 10 second bear crawl 15 glute bridges 20 shoulder tap plank 20 jumping jacks 15 pushups 15 squats 10 v- ups 5 burpees 15 sit- ups 30 jumping jacks 10 pushups 15 cross crunches 10 side crunches 20 mountain climbers 15 second side plank 10 leg raises 20 second wall sit 15 second high knees 10 lunges 20 sit- ups 10 second plank 15 reverse crunches 10 Jump squats 15 second plank 10 second bear crawl 15 glute bridges 20 shoulder tap plank 20 jumping jacks 15 pushups 15 squats 10 v- ups 5 burpees 15 sit- ups 30 jumping jacks 10 pushups 15 cross crunches 10 side crunches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-20 mountain climbers
I-15 second side plank
N-10 leg raises
I-20 second wall sit
G-15 second high knees
I-10 lunges
B-20 sit-ups
B-10 second plank
O-15 reverse crunches
B-10 Jump squats
B-15 second plank
O-10 second bear crawl
N-15 glute bridges
G-20 shoulder tap plank
I-20 jumping jacks
N-15 pushups
N-15 squats
G-10 v-ups
O-5 burpees
G-15 sit-ups
O-30 jumping jacks
B-10 pushups
I-15 cross crunches
G-10 side crunches