20shouldertap plank15squats10secondplank15glutebridges10pushups20jumpingjacks10 secondbear crawl10 sidecrunches15pushups15reversecrunches15 sit-ups10 legraises15 secondhighknees15 crosscrunches15secondplank30jumpingjacks10 v-ups15 secondside plank20 sit-ups20secondwall sit5burpees10lunges20mountainclimbers10Jumpsquats10pushups20shouldertap plank15squats10secondplank15glutebridges10pushups20jumpingjacks10 secondbear crawl10 sidecrunches15pushups15reversecrunches15 sit-ups10 legraises15 secondhighknees15 crosscrunches15secondplank30jumpingjacks10 v-ups15 secondside plank20 sit-ups20secondwall sit5burpees10lunges20mountainclimbers10Jumpsquats10pushups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 shoulder tap plank
  2. 15 squats
  3. 10 second plank
  4. 15 glute bridges
  5. 10 pushups
  6. 20 jumping jacks
  7. 10 second bear crawl
  8. 10 side crunches
  9. 15 pushups
  10. 15 reverse crunches
  11. 15 sit-ups
  12. 10 leg raises
  13. 15 second high knees
  14. 15 cross crunches
  15. 15 second plank
  16. 30 jumping jacks
  17. 10 v-ups
  18. 15 second side plank
  19. 20 sit-ups
  20. 20 second wall sit
  21. 5 burpees
  22. 10 lunges
  23. 20 mountain climbers
  24. 10 Jump squats
  25. 10 pushups