15 pushups 15 second plank 15 glute bridges 5 burpees 30 jumping jacks 10 leg raises 10 v- ups 15 second side plank 10 lunges 10 pushups 20 second wall sit 20 sit- ups 10 side crunches 10 Jump squats 10 second bear crawl 10 second plank 15 cross crunches 20 mountain climbers 15 reverse crunches 20 shoulder tap plank 20 jumping jacks 15 sit- ups 15 second high knees 15 squats 10 pushups 15 pushups 15 second plank 15 glute bridges 5 burpees 30 jumping jacks 10 leg raises 10 v- ups 15 second side plank 10 lunges 10 pushups 20 second wall sit 20 sit- ups 10 side crunches 10 Jump squats 10 second bear crawl 10 second plank 15 cross crunches 20 mountain climbers 15 reverse crunches 20 shoulder tap plank 20 jumping jacks 15 sit- ups 15 second high knees 15 squats 10 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 pushups
15 second plank
15 glute bridges
5 burpees
30 jumping jacks
10 leg raises
10 v-ups
15 second side plank
10 lunges
10 pushups
20 second wall sit
20 sit-ups
10 side crunches
10 Jump squats
10 second bear crawl
10 second plank
15 cross crunches
20 mountain climbers
15 reverse crunches
20 shoulder tap plank
20 jumping jacks
15 sit-ups
15 second high knees
15 squats
10 pushups