20 shoulder tap plank 15 squats 10 second plank 15 glute bridges 10 pushups 20 jumping jacks 10 second bear crawl 10 side crunches 15 pushups 15 reverse crunches 15 sit- ups 10 leg raises 15 second high knees 15 cross crunches 15 second plank 30 jumping jacks 10 v- ups 15 second side plank 20 sit- ups 20 second wall sit 5 burpees 10 lunges 20 mountain climbers 10 Jump squats 10 pushups 20 shoulder tap plank 15 squats 10 second plank 15 glute bridges 10 pushups 20 jumping jacks 10 second bear crawl 10 side crunches 15 pushups 15 reverse crunches 15 sit- ups 10 leg raises 15 second high knees 15 cross crunches 15 second plank 30 jumping jacks 10 v- ups 15 second side plank 20 sit- ups 20 second wall sit 5 burpees 10 lunges 20 mountain climbers 10 Jump squats 10 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 shoulder tap plank
15 squats
10 second plank
15 glute bridges
10 pushups
20 jumping jacks
10 second bear crawl
10 side crunches
15 pushups
15 reverse crunches
15 sit-ups
10 leg raises
15 second high knees
15 cross crunches
15 second plank
30 jumping jacks
10 v-ups
15 second side plank
20 sit-ups
20 second wall sit
5 burpees
10 lunges
20 mountain climbers
10 Jump squats
10 pushups