10 second bear crawl 10 side crunches 30 jumping jacks 10 pushups 10 Jump squats 5 burpees 15 squats 15 second high knees 15 glute bridges 10 v- ups 20 sit- ups 10 lunges 15 sit- ups 20 mountain climbers 20 second wall sit 10 pushups 15 pushups 20 jumping jacks 20 shoulder tap plank 10 leg raises 15 second plank 15 cross crunches 15 reverse crunches 15 second side plank 10 second plank 10 second bear crawl 10 side crunches 30 jumping jacks 10 pushups 10 Jump squats 5 burpees 15 squats 15 second high knees 15 glute bridges 10 v- ups 20 sit- ups 10 lunges 15 sit- ups 20 mountain climbers 20 second wall sit 10 pushups 15 pushups 20 jumping jacks 20 shoulder tap plank 10 leg raises 15 second plank 15 cross crunches 15 reverse crunches 15 second side plank 10 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 second bear crawl
10 side crunches
30 jumping jacks
10 pushups
10 Jump squats
5 burpees
15 squats
15 second high knees
15 glute bridges
10 v-ups
20 sit-ups
10 lunges
15 sit-ups
20 mountain climbers
20 second wall sit
10 pushups
15 pushups
20 jumping jacks
20 shoulder tap plank
10 leg raises
15 second plank
15 cross crunches
15 reverse crunches
15 second side plank
10 second plank