15 reverse crunches 10 side crunches 10 v- ups 15 second side plank 10 lunges 15 second plank 20 sit- ups 10 leg raises 10 pushups 15 pushups 10 Jump squats 20 shoulder tap plank 15 squats 10 second plank 5 burpees 20 second wall sit 15 sit- ups 15 second high knees 15 cross crunches 20 mountain climbers 15 glute bridges 20 jumping jacks 10 pushups 30 jumping jacks 10 second bear crawl 15 reverse crunches 10 side crunches 10 v- ups 15 second side plank 10 lunges 15 second plank 20 sit- ups 10 leg raises 10 pushups 15 pushups 10 Jump squats 20 shoulder tap plank 15 squats 10 second plank 5 burpees 20 second wall sit 15 sit- ups 15 second high knees 15 cross crunches 20 mountain climbers 15 glute bridges 20 jumping jacks 10 pushups 30 jumping jacks 10 second bear crawl
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-15 reverse crunches
G-10 side crunches
N-10 v-ups
B-15 second side plank
I-10 lunges
O-15 second plank
O-20 sit-ups
I-10 leg raises
B-10 pushups
N-15 pushups
B-10 Jump squats
N-20 shoulder tap plank
N-15 squats
B-10 second plank
O-5 burpees
I-20 second wall sit
G-15 sit-ups
G-15 second high knees
B-15 cross crunches
N-20 mountain climbers
I-15 glute bridges
I-20 jumping jacks
G-10 pushups
G-30 jumping jacks
O-10 second bear crawl